Showing results by author "shivani" in All Categories

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?

If you’re suffering from a past traumatic experience, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?

Renowned spiritual teacher BK Shivani''s profound wisdom has guided millions across the world through transformative journeys of self-discovery and personal empowerment. In The Power of One Thought: Master Your Mind, Master Your Life, Sister Shivani eloquently explains the impact of every thought—each 'one' thought that gives rise to our feelings, attitudes, actions, habits and personality and influences our destiny. In the process, she awakens us to the truth: what we think about is what we bring about.

Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus.

If you’re suffering from an addiction, you’ve doubtless been presented with a number of possible treatments. Some of these might help and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.

How would your life be with more money, love, and optimal mental, physical, and spiritual health? Using the power of your subconscious mind, you can create and manifest all of your truest desires. If you want to shift your frequency to attract more money, love, and healing, scroll up and listen to this audiobook right now.

The thoughts and emotions you have influence how your body responds to conditions and illnesses. In order to heal better and faster, you need to be aware of these thoughts and emotions. With mantra meditations, you can consciously focus your energy and trigger health-inducing responses in your body. With innumerable success stories, it’s no wonder meditation has become such a popular alternative for healing.

A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore ...

Are you experiencing love sickness? Do you feel heartbroken, unlovable, and alone? If you do, this mantra meditation practice is for you. This ancient practice has been around for thousands of years, and is proven to help you attract the loving relationships you’ve always wanted. Philosophers, neuroscientists, and researchers around the world have proven that 95 percent of your behavior has to do with what goes on in your subconscious mind.

A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. By increasing your self-awareness and balance with meditation, you’ll no longer find yourself reactive to the environment and people around you.

If you're a female founder who has built something real but still feels like your brand isn't doing justice to the work you do — you're in the right place.I'm Shivani Pandey, Brand Strategist and founder of Think Brand Forward, with 20+ years in brand marketing. I've worked with female founders, women entrepreneurs, and women-owned businesses at every stage — and the same problem shows up every single time: the brand on the outside doesn't match the business on the inside.This show exists to change that. Brand Strategy for Female Founders | Think Brand. Talk Brand. is a podcast about the ...

Window Into My World is a medley of short stories and poems. A poetess sitting by a window in her favourite café feels inspired by all the happenings around her. When she sees people, she doesn't just see what they are doing but how they must be feeling. Each short story is a prelude to a...

Parenting is tough! Each day going through the struggles and joys of parenting needs a little fine-tuning of ourselves.. so here is to guide you through this havoc peacefully and enjoyably. Sit back and tune in to listen and enjoy.Follow me on Instagram @gentleparentingmadeeasy for more information on gentle parenting.

Welcome to Dil Se Dil Tak ❤️ the podcast channel that speaks directly to your heart and mind. Are you ready to embark on a transformative journey filled with self-love, motivation, education, time management, and relationship advice? Look no further, because we've got you covered. Join us on this thought-provoking and inspiring podcast channel as we dive deep into the depths of self-love, helping you develop a strong sense of appreciation and acceptance for yourself. We'll explore powerful techniques for overcoming obstacles and unleashing ur true potential. So What are you waiting for? ...

Self Love with lies we live in 🙄 NAVIGATING the deceit our heart weaves WE hold true which ends in multiple heartbreaks that we endure WHILE nursing mental health with the CGI psychologist in our brains WHILE doom scrolling & tiktoking MINDLESSLY REELING under the pressure to be perfect COVERING our gaping wounds with the internet that buffers & smiley stickers

My new podcast is finally live. Hit that play button and join me for a fun ride

Its an official podcast for Shivani Singh who is the brain, heart & soul of BloomWithShivi

It's about the most remarkable part of our life, music....