Showing results by author "Audible Sleep" in All Categories
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Dawn's Glimmer
- By: Sean Cronin, Audible Sleep
- Length: 6 mins
- Original Recording
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Dawn's light spreads out in a gentle rising crescendo over mossy waterfalls and unfurling honeysuckle vines as the gossamer film of sleep dissolves into wakefulness.
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Dawn's Glimmer
- Length: 6 mins
- Release date: 22-06-20
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breathe Through Stress
- By: Keith Mitchell, Audible Sleep
- Narrated by: Keith Mitchell
- Length: 14 mins
- Original Recording
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Being stressed has become a regular part of life. And while a certain amount of stress can sometimes be beneficial, our well-being is diminished when it becomes excessive or prolonged. Stress is not a virtue nor a badge of honor. You can be powerful and at ease. You can be productive and relaxed. Breathe Through Stress allows you to find a way to invite balance and welcome steadiness.
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OK
- By Relaxed Reader on 22-12-24
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Breathe Through Stress
- Narrated by: Keith Mitchell
- Length: 14 mins
- Release date: 15-06-23
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cavern Chimes
- By: Sean Cronin, Audible Sleep
- Length: 5 mins
- Original Recording
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Slowly emerge from deep within your interior, lifted by the echoing patterns of muted chimes inside a cool, damp cavern.
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Cavern Chimes
- Length: 5 mins
- Release date: 22-06-20
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Let Go
- By: Sara Auster, Audible Sleep
- Narrated by: Sara Auster
- Length: 18 mins
- Original Recording
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Over the soothing tones of resonant, vibrating instruments, Sara Auster gently guides you to observe and let go of bodily sensations as a way to release tension and find deep relaxation. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep.
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Let Go
- Narrated by: Sara Auster
- Length: 18 mins
- Release date: 14-05-20
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Floating Haze
- By: Sean Cronin, Audible Sleep
- Length: 6 mins
- Original Recording
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Velvety layers of sound repeat in a variety of soothing patterns to gently engage your mind and take you into the morning.
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Floating Haze
- Length: 6 mins
- Release date: 22-06-20
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Effervescence
- By: Sean Cronin, Audible Sleep
- Length: 6 mins
- Original Recording
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Become energized by lighthearted layers of sound multiplying and combining into new patterns like an intricate fractal design.
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Effervescence
- Length: 6 mins
- Release date: 22-06-20
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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