Showing results by narrator "PhD" in All Categories

Conquering Procrastination: How to Stop Stalling and Start Achieving has the solutions to defeating procrastination and making time a positive force in your life. Dr. Neil Fiore helps you recognize the three fears most commonly at procrastination's core - fear of being controlled, fear of being judged, fear of missing out on the good things in life. By learning about them and understanding them, you can put them to work for you and not against you.

Do you find yourself facing financial challenges despite your achievements and efforts? Dr. May Li had a lifelong desire to become wealthy and leave a legacy for the next generation. For years, she struggled financially, raising two sons as a single parent. She failed at several business attempts and was grateful to have a job. Driven by an insatiable curiosity, Dr. May Li delved into the world of millionaires, conducting interviews, reading books, investing in programs, and applying what she learned.

In Beyond Grit, Cindra Kamphoff reveals the ten practices that the world's best use to gain the high-performance edge. Kamphoff shares the tools and strategies she's taught executives, entrepreneurs, NFL ProBowl athletes, Olympians, college athletes, and championship teams.

Reaching your ideal healthy weight is rarely achieved through sheer willpower. In their decades of clinical hypnosis practice, Steven and Joy Gurgevich have taught thousands to use self-hypnosis to overcome the innate challenges of dieting. This guided session helps you bring onboard your deep...

Unlock the Power of Your Chakras for Health and Well-Being Whatever your goals may be, the subtle energy centers known as the chakras offer a gateway to personal transformation. On Chakras, we join renowned teacher Anodea Judith for an experiential journey through this powerful system that...

2023 Nautilus Gold Award Examines our emergence as self-aware members of a Universe that is itself a unified and innately sentient entity that exists TO evolve Shares leading-edge scientific breakthroughs and shows how they support traditional visions of Earth as a living being--Gaia...

This book uses the playful image of the Universe like a Cosmic Kitchen, just waiting to take and fulfill your orders by means of affirmations and visualizations. The eight principles for placing effective orders with the Cosmic Kitchen are applied to career, prosperity, relationships, health, traveling, and finding your perfect home. It explains how to use the Law of Attraction and why affirmations together with feelings are the most powerful combination for achieving your dreams.

A Two-Hour Koran is condensed and abridged, covering the most important elements of the Koran that concern non-Muslims. Standard Korans are widely known to be difficult to comprehend, but this version allows the listener to understand the basics of the Koran in the time it takes to watch a professional sports event

In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever...

DIFFICULT DOESN'T MEAN IMPOSSIBLE We've all encountered them: the bullies, the wet blankets, the yea-sayers that never come through. More often than not, we're left fumbling for words, stumbling toward the door...frustrated, enraged or just plain depressed. Dr. Robert M. Bramson, a psychologist...

#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...

Literally tap into your body's "trapped energy reserves" and release astonishing results with EFT! Your fingers hold the power to unlock your greatest potential for achievement and lifelong vitality! Any health, emotional, or success challenges you face are no match for this radically new three-minute tapping technique that's unlike anything you've ever experienced.

This audio series, recorded live, focuses on identifying the influences in our lives that keep us from making changes, and understanding the wisdom that the ancients of the Mystery Schools of the Middle Ages had-teaching the insight necessary to begin changing your "lead" issues to "gold"...

Why is Benjamin Franklin so compelling? What made him so successful in his day? And why has he continued to influence generations of Americans? Tackle these questions and more in The Age of Benjamin Franklin, a thorough - and sometimes surprising - course that presents a full portrait of a personality that defies easy definition.

Learn how to achieve more by doing less! Live in that zone you’ve glimpsed but can’t seem to hold on to—the sweet spot where you have the greatest strength, but also the greatest ease. Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a...

New York Timesbest-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical; it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments-from...

Gentle and Fierce—Two Sides of Self-Compassion That We All Need Now A vast body of research shows that the skill of self-compassion can deeply calm and heal us. But there's also a fierce "momma bear" side of self-compassion. And all of us—especially women—need it more than ever. In the...

In every culture, in every age, there is a turning point in human life. At this threshold, when you see fewer days ahead than have already passed, you begin the greatest adventure: the second half of your life. On The Second Half of Life, anthropologist and author Angeles Arrien retrieves the...

There is no bigger mystery, nothing more compelling than the desire to know about "life after life". Jon Mundy, the respected longtime teacher and interpreter of A Course in Miracles, now investigates that enigma using insights from the course on mortality, death, and the afterlife. Mundy discusses facing death and learning to let go, the ephemeral nature of the physical body and the eternal reality of the mind, and the reawakening of our Spirit as the one true home.

A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal...