Showing results by author "Selena" in All Categories

“Diligent, detailed, and overpowering. This is not a book of conjecture: It’s one of bootstrap journalism.” —New York magazine The New York Times calls sports journalist Selena Roberts’s blistering biography, A-Rod: The Many Lives of Alex Rodriguez...

Marriage is all about sharing: sharing space, sharing joys and sorrows, sharing hopes and dreams. Yet we often hold back a part of ourselves because we fear that being wholly transparent - about our past, our desires, our failures, our faults - will bring judgment, rejection, or even just unwanted friction to our relationship. We are afraid to be fully known. As a result, we never experience being fully loved. In this paradigm-shifting book, Ryan and Selena Frederick show you how to develop a see-through marriage, one that is marked by full transparency and confident vulnerability.

A day to day life of the average married couple

The Wholeness Campaign Podcast is a space for those who are done chasing symptoms and ready to understand how the body actually heals.Hosted by holistic health educator Selena Bando, this podcast explores the root causes of chronic digestive and systemic symptoms through the lenses of gut health, detoxification, and nervous system regulation. Each episode breaks down complex health topics into clear, grounded conversations that empower you to take your health back into your own hands.You’ll learn how digestion, immunity, hormones, and the nervous system are deeply connected — and why food,...

Trigger Warning/Viewer & Listener Advisement Subject to contain sensitive language and explicit contentIntended for mature audiences only.We do not condone explicit behavior of any form.Content containing topics related but not limited to: Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse in all forms, PTSD, Sexual Assault/Abuse, Treatment/Medications, Stalking, Abduction, Trafficking, Addiction, Torture, sexuality, postpartum, physical illnesses/diseases.Our guest's/anonymous stories shared do not represent or reflect the views of the producers of this ...

Discover how to create highly profitable online courses in just six easy steps. Unlike other online businesses, you don’t need to possess a certain set of skills to jump on this wagon - you just need one. But beware the fact that there’s a buyer for whatever you want to sell means there’s almost certainly someone who’s already selling it. That’s why you need to arm yourself with the proper knowledge on how to choose, create, and market the absolute best online course.

David has been brightening up his gray Surrey, England days with the porn collection hidden in the shed but when he finds that their American foreign exchange student, Dawn, has discovered his magazines, things really begin to heat up. David's is supposed to be looking for a job, but Dawn has the week off and is determined to work on her tan.

Looking for a little inspiration? You'll find it here, in expertly crafted, explicit stories of couples who try out their number-one sexual fantasies - with explosive results. Sex educator Violet Blue brings together a collection of erotic fantasies sure to keep you up past bedtime. Sweet Life is your ticket to a front row seat for first-time spankings, breathtaking role-playing scenes, sex parties, women who strap it on and men who love to take it, not to mention threesomes of every combination.

The Scandi Shift: Two expat mamas, one epic adventure, and a treasure trove of tales!Join Meg and Selena as they dish out The Scandi Shift — a cheeky, raw guide to cracking the code of life in Denmark. Dive into the expat experience that no relocation brochure dares to reveal! Every episode, we unravel the unexpected, the delightful, and the “Wait… is this for real?” moments of moving abroad, parenting, working, and making connections in Copenhagen. From tackling the Danish school system to braving the long Scandinavian winters, navigating quirky customs, forging friendships, savoring...

Eine entzückende, schräge Liebeskomödie über eine freigeistige Social-Media-Astrologin, die sich bereit erklärt, eine Beziehung mit einer mürrischen Versicherungsmathematikerin bis zum Silvesterabend vorzutäuschen - mit Ergebnissen, die nicht einmal die Sterne vorhersagen könnten! Eine...

Meditación del Corazón – Sanar con Amor Incondicional. Abre tu corazón y deja que el amor incondicional sane tus heridas, libere el pasado y llene tu vida de luz, paz y armonía. Esta meditación guiada te invita a un viaje profundo hacia tu interior, donde podrás reconectar con la energía más pura del universo: el amor que transforma y renueva todo. Con cada palabra y cada nota, sentirás cómo tu cuerpo, tu mente y tu alma se equilibran en una vibración de calma y plenitud.

Gemini Astrology Manifestation Masterclass: Ideas into Action is a transformative guide into the world of Gemini energy. Blending timeless astrology with modern manifestation practices, this audiobook reveals how the quicksilver gifts of Gemini—curiosity, words, breath, and adaptability—can be harnessed to turn ideas into reality.

Leo Astrology Manifestation Masterclass: Fame, Love & Creativity is a radiant guide to harnessing the solar power of Leo for manifestation. This masterclass explores how to align with Leo’s fiery essence to call in authentic visibility, heart-centered love, and limitless creativity. Through rituals, affirmations, and reflective practices, you’ll learn how to embrace your inner star, overcome fear of vulnerability, and shine with confidence.

"Mercury Retrograde for Virgo: Systems, Tech & Clarity Guide" is an essential toolkit for navigating the challenges and opportunities of Mercury retrograde. Designed specifically for Virgo, this audiobook explains how retrogrades impact communication, technology, and routines. With practical strategies, clarity exercises, and system resets, you’ll learn how to stay grounded, avoid confusion, and transform setbacks into breakthroughs.

Cancer Astrology Manifestation Masterclass: Home, Love & Security is a soulful guide to working with Cancer’s lunar energy for manifestation. Focused on emotional wisdom, home, relationships, and safety, this masterclass blends astrology and spiritual practice to help you create a life that feels like home. Through rituals, reflections, and insights, you’ll learn to manifest with softness, intuition, and heart-centered clarity.

Tu cuerpo es un instrumento de sanación natural. Cuando le das la oportunidad, tiende de forma innata a recuperar el equilibrio y la armonía. Este programa de meditación guiada para la autosanación ha sido diseñado para ayudarte a despertar ese poder interior, reconectándote con el flujo universal de la energía vital. Empieza el día con la meditación matutina y activa, nada más despertar, tus fuentes internas de energía curativa. Por la noche, deja que la meditación vespertina te guíe hacia una relajación profunda que regenera cada célula de tu cuerpo.

Conoces esos momentos: estás saciado, pero aún buscas un trozo de chocolate. Estás cansado, y el azúcar te llama. Te sientes vacío, y el consuelo lo encuentras en la comida. Muy dentro de ti lo sabes: no quieres seguir así. Pero ese interruptor interno… simplemente no aparece. Hasta ahora. Esta hipnosis para adelgazar es tu RESET, tu punto de inflexión. Un proceso poderoso que actúa en las profundidades de tu subconsciente mientras duermes, ayudándote a soltar, de manera natural y sin esfuerzo, todo lo que te sabotea.

Your business is showing you something. The question is whether you're ready to see it. Inner Business with Selena Woodward blends NLP and practical business strategy to help established business owners see what's actually driving their results - and build forward from there with clarity and confidence. New episodes every week. Take the free Business Growth Quiz at selena-8tpg7zhb.scoreapp.com or join Selena live at The Clarity Shift - links in every episode.

Join Selena as she explores the extraordinary journeys of ordinary people who boldly trusted their instincts and followed the spark of what truly lights them up. Through solo episodes and inspiring interviews with people from all walks of life, all around the world, discover how pivotal moments—whether in life, career, or relationships—can lead to bold transformations. Fusing Human Design with Life Coaching, this podcast empowers you to embrace change and live the life you were born to live.

Relationships, mental health, family dynamics, broken bones, fitness, career, and navigating the 20's. How bad could it be?