Showing results by author "Anthony Peters" in All Categories

Specifically written for therapists and change practitioners, this audiobook is an essential resource for professionals who help improve the wellbeing of other people. Laid out in a structured and easy to follow format, this step-by-step audiobook provides the linguistic knowledge and techniques to successfully influence behaviour change via words and sentences constructed during conversations.

Your body and your mind are interlinked and therefore, one affects the other and yet, we often focus on one and without paying equal attention to the other. Your mind and body should be aligned in order for you to truly be contented, balanced and healthy and this introductory audiobook aims to help start to bring this alliance together for you. With a well adjusted and allied mind and body your connection with life tends to increase, your life perspective can often improve and your heart becomes less isolated which is why this audiobook also introduces you to some thought provoking concepts to open yourself up spiritually.

Designed specifically for people who struggle to look after themselves and keep falling back into unhealthy habits, behaviours and cycles. Often we know what we should be doing to improve our health and support a thriving life but it can seem hard or even impossible to make positive changes.

Life is short .... spend it with hamsters who make you laugh!!!