Showing results by author "Matthew McKay PhD" in All Categories
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Relieve Your Worry
- By: Matthew McKay Ph.D., Patrick Fanning
- Narrated by: Matthew McKay Ph.D., Patrick Fanning
- Length: 21 mins
- Abridged
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Relieve Your Worry brings you four techniques for letting go of anxious or negative thoughts, freeing yourself from worry, and finding joy in the here and now.
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Relieve Your Worry
- Narrated by: Matthew McKay Ph.D., Patrick Fanning
- Length: 21 mins
- Release date: 19-12-00
- Language: English
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