Showing results by author "Uma Nathan" in All Categories

Overcoming Insomnia is a practical, science-based podcast for people who are exhausted, frustrated, and tired of trying harder to sleep.Using proven CBT-I (Cognitive Behavioral Therapy for Insomnia) principles—along with modern neuroscience and insights inspired by Say Goodnight to Insomnia—this show helps you understand why you can’t sleep and how to retrain your nervous system to rest naturally.We break down: • Why insomnia is a conditioned stress response, not a sleep defect • How the “tired but wired” cycle forms—and how to interrupt it • Why forcing sleep makes insomnia ...

America loves a hero. And America loves to watch one fall. From the boardroom to the ballot box, the same story plays out — ambition curdles into deception, power invites corruption, and eventually, the truth finds a way out. American Scandal is the story of our dark side. How it happens. Why it keeps happening. Hosted by Dr. Nathan Pali.

In the glitzy, gritty underbelly of 1980s Los Angeles, a chilling series of murders left the city gripped with fear. Six small-time actors and actresses met brutal ends; their bodies grotesquely posed in scenes from the films that had given them their fleeting fame. The Hollywood Strangler evaded capture, leaving behind only a trace of DNA and a legacy of terror. Decades later, the case remains ice-cold, a favorite for true-crime aficionados but a nightmare for detectives.

The Rewatch Podcast hosts are Cory, Tom, Eoghan and Nathan. Dedicated to rewatching TV shows and movies in every episode. Find The Rewatch Podcast on Instagram and or get involved at Facebook.com/RewatchPodcast

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!

Just 2 idiots making funny ass podcast episodes!