Showing results by author "Zachary Phillips" in All Categories

Enter a dystopian future where integration with technology may cost us our humanity. A bleak prediction of a world where consumerism and technological advancement has been taken to the extreme. In an anthology of short stories, Upgrade attempts to answer the fundamental question: What does it mean to be human?

A personal and brutally honest account of the destructive dynamic that a drug-affected and mentally ill father can have on his child. Through Under the Influence, Zachary gives us a sacred peek into his once shattered mind, teaching us that, even against all the odds, a broken mind can not only be healed, but can go on to flourish, inspiring others along the way. From the author: " Under the Influence is the story of my childhood. It provides an insight in to the reality of being the son of an addict, paranoid schizophrenic, chronic hoarder and drug dealer."

In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving to passionately thriving.

Daily mindfulness meditation is the single best action one can take for a stable, functional, and content mental state. You will see improvements in clarity, calm and control, reductions in the symptoms of anxiety, depression and fatigue, and increased feelings of purpose, meaning, and joy. This book will get you meditating immediately, and then gently guide you through the deeper aspects of the practice, with clear, concise, and easy to understand language.

Mindfulness, insight, & self-healing with Zachary PhilipsTrauma-informed sessions blending mindfulness, insight, somatic connection, Internal Family Systems, visualization, counseling theory, self-awareness, writing therapy, and compassion.

From the subtle dance of power dynamics, to the fiery embrace of submission, and the promise of unspoken fantasies made real, each poem in this sultry collection pushes the boundaries of lust, inviting listeners to shed their inhibitions, explore their limits, and surrender to the allure of sex, kink and BDSM.

This is the story of a dark night of the soul, of traversing the depths of despair, and of rebirth. It shows the reality of hitting rock bottom. Not by a self-reported narrative written after the fact, but through unfiltered poetic expression written in real time during breakdown and recovery. The poems within this collection were written over a 24-month period and are presented in chronological order. They show the inner tumult and turmoil of a man desperately trying, and failing, to hold together the crumbling status quo of his prior existence.

Join Matt Antonello, owner of The Bearded Pig, an American-style BBQ restaurant, and Zachary Phillips, an counselor, coach, and author, as they share the highs and lows of their entrepreneurial journey. Together, they explore the unique challenges and insights from two distinct sides of the start-up world, offering valuable takeaways for aspiring entrepreneurs.