Showing results by narrator "Aida-Maria Boiesan" in All Categories

Fasting has been around for centuries and veganism has been around for decades, but intermittent fasting has only made its way into the world recently. Despite being relatively new, this type of fasting has already caught the attention of experts and celebrities alike, making it the latest health craze in today's society. While the fundamental principles of this new diet seem to contradict many of the former beliefs surrounding meal times and meal frequency, the results that people have seen are astonishing.

In Dare to Be the Change, Annella Metoyer courageously shares the details of her life's challenges, her family's dedication to positive change as well as offers hope for listeners through her struggles and accomplishments. Starting with the integration of her small-town public school, she encounters a life-changing experience that sets her on a path of "being the change."

Stress, in everyday terms, is a feeling that individuals have when they are overwhelmed and attempting to wrestle with challenges they may face. This book gives you actions you can do to effectively change your way of life for the better by reducing that stress. Learn how you can achieve these practices in your life immediately and live stress free.

Jillian lives with a trusted and dependable friend, Charlie. They have a unique friendship and a comfortable living arrangement they both enjoy. Jillian, although happy with the arrangement, feels that one day it will end. She wants a typical life with a husband and family and does not see that as something Charlie desires for his future.

Discover what has been called “the most effective diet of the 21st century” in a new way. Learn how to make the ketogenic diet work for you and for your lifestyle to maximize its effect on your health and weight loss. The Keto diet works at the micronutrient level to basically get your body to burn fat instead of carbohydrates. There is more than one way to follow the Ketogenic diet. This audiobook will outline the four best types of Ketogenic diets to help you find the one that will work the best for you.

How to Run a Marathon is a beautiful instructional guide. The guide provides useful tips and strategies for someone who wishes to run a marathon, as well as various ideas and proven solutions to problems a runner may be forced to face. The introduction of the book focuses on the many benefits and parts to running a marathon, and takes a look at what running a marathon can provide the average person with. It also gives suggestions for causes to run for and other meaningful advice regarding self-motivation and personal fitness goals in general.

Brianna is an author, hunkered in her cabin for relaxation and work. She uses the cabin as her office and her home, away from the hustle from the city. Divorced and focused, Brianna wants nothing to do but to take care of her world. She enjoys the nature around her and what it provides, until her ex-husband comes knocking down her door. Her Southern ways taught her many things, including ignoring people she doesn’t want to be around or talk to. Nathaniel brings bad news from the lower country, cuing Brianna to pack and go with him to her father.

Litecoin is one of the most popular cryptocurrencies on the market today. In this audiobook, Litecoin: The Ultimate Guide to Litecoin for Beginners Including Litecoin Mining, Investing and Trading, you will learn many concepts about this altcoin.