Showing results by narrator "Brittany Wilkerson" in All Categories

A healthy relationship with food also includes how we think and feel about ourselves. Healing both mind and body, Stop Bingeing, Start Living arms you with proven therapeutic and wellness strategies to free yourself from self-judgement and finally put an end to binge eating. Through intuitive and mindful eating activities, these strategies show you how to listen to your body to change your relationship with food. Combined with highly effective CBT exercises, you’ll learn how to rewire your brain to overcome urges and strengthen your mind-body-soul connection.

Instead of striving to have it all, it’s time to have just what we want.

Nadya Dalca has been handed a death sentence. She's been bitten by the last living genetically enhanced werewolf - part of the Nero Organization's disastrous Moonlight project. With the poisonous blood now coursing through her system and pushing her to the limits, it is only a matter of time before Nadya's fate is sealed. Gareth Takoda told himself he couldn't get involved. One kiss changes everything. And with it, Nadya and Gareth face either salvation...or death.

From an author with a psychology background, a candid memoir about the interior of her own psychotic episode. After the culture shock of moving from a small Wisconsin town to the tumult of Los Angeles in 1967, Linda’s family disintegrates: her parents decide to divorce, and she and her younger brother, Brian, suddenly must fend for themselves. While she finds a foothold in academic pursuits, Brian spirals downward into schizophrenia and, finally, commits an irrevocable act.

No matter how hard she tries, Rebekah just doesn’t fit in at her prestigious Ivy League prep school. The cruel, privileged students ridicule and bully her on a daily basis. And instead of standing up for herself, Rebekah retreats into a dark, unsettling world of nightmarish visions … In her dreams, a cloaked figure named The Raven gives her a chance to turn the tables on her tormentors, and exact bloody revenge. At first, she secretly relishes the power, but then Rebekah discovers her dreams have terrifying consequences: The Raven’s brutal revenge is real.

An audiobook for people grieving because of the pandemic, health challenges, family conflict, or other losses, while also seeing so many things to be thankful for. An audiobook for small groups - each of the seven chapters has discussion questions at the end. An audiobook for Advent and Lent.

A hardened cynic and a hopeless romantic teach each other about love in this swoony and heartful romance that’s perfect for fans of Tweet Cute and The Upside of Falling. Harper works in her mom’s wedding shop, altering dresses for petulant and picky brides who are more focused on hemlines...

Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.

Two sisters who couldn't be more different come together to plan a shocking revenge in this "addicting" (Hello Giggles) domestic thriller. Two sisters. One murder plan. Everyone thought reckless, troubled Geraldine Monroe was the bad sister -- especially when she fled town after her mother's...

AN INSTANT NEW YORK TIMES BESTSELLER! In this "sage, valuable volume" (Publishers Weekly), First Lady Barbara Bush shares the best of her adviceto family, staff, and close friends. First Lady Barbara Bush was famous for handing out advice. From friends and family to heads of state and Supreme...

Style-guru Charlotte Oakes sells beautiful lifestyles, but her mentally ill daughter is an addict, her long marriage is dead, and she is pregnant with her ex-lover’s baby. Stunned after witnessing a hit-and-run in Chicago that leaves a child dead, Charlotte thinks she sees her Prius fleeing the scene. Her troubled daughter, Libby, is the only one who could have been driving. His partner and best friend killed in a drug bust, police officer Ed Kelly learns that forensics has found that the fatal bullet came from Ed’s gun.

Ann Head was a celebrated Southern author whose nuanced portrayals of women’s lives captivated listeners in the mid-20th century. Born in Beaufort, South Carolina, she drew deeply from her Lowcountry roots to craft compelling fiction that appeared in major national publications such as Redbook, Cosmopolitan, and Ladies’ Home Journal. Her most famous work, Mr. and Mrs. Bo Jo Jones (1967), became a groundbreaking young adult novel and was adapted into a television movie.

From co-founder Elyse Oleksak, discover how Bantam Bagels, the company featured on ABC’s Shark Tank, the Today Show, and Oprah’s Favorite Things, was built! A gut-wrenching, relatable, inspirational memoir offering lessons in how to start, market and grow a business in today’s America.

The bubble in which Ruth and David live their tidy suburban lives is about to burst. A tragic automobile accident shatters their insular world and sends David into an emotional tailspin. An unexpected job opportunity sends Ruth to the West Coast, waylaying her desire to become a mother and making her increasingly unavailable for David's needs. Thrown off balance and alone, David develops a fixation on Annabeth Brady, the daughter of the friends lost that fateful night.