Showing results by narrator "Linda Hall" in All Categories
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Inner Wellbeing
- Develop Core Wellbeing with Linda Hall
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 9 mins
- Original Recording
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Three powerful mindfulness meditations show you how to manage anxiety and negative thinking, release stress and develop a kinder relationship with yourself. They help you to build and maintain a healthy baseline for well-being through the practice of mindfulness and self-compassion. Learn how to stop 'anxiety thinking', manage discomfort and emotions better and be less self-critical.
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Inner Wellbeing
- Develop Core Wellbeing with Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 9 mins
- Release date: 24-06-16
- Language: English
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£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trusting
- Learning to Trust
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 14 mins
- Original Recording
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Guided visualisations to promote trust, patience, and self-belief. Helping you learn to trust in yourself and the future and let go of negative thinking patterns. Linda Hall, inspirational meditation teacher and personal-development coach, has 20 years’ experience in stress management. This personal-development audio combines powerful visualisation techniques with confidence coaching and mindfulness exercises to manage stress and anxiety and strengthen self-worth. Set to gentle background music.
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Trusting
- Learning to Trust
- Narrated by: Linda Hall
- Length: 1 hr and 14 mins
- Release date: 21-01-13
- Language: English
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£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for Body, Mind & Spirit Vol 2
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 2 hrs and 53 mins
- Unabridged
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Volume Two of a special collection of guided meditations to nourish the body, soothe the mind and uplift the spirit. These five deeply relaxing, reassuring and uplifting meditations come from the live guided meditations Linda ran for her on-line groups during two Pandemic Lockdowns. Wishing to share them outside her groups, she later recorded the tracks to studio standard.
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Meditations for Body, Mind & Spirit Vol 2
- Narrated by: Linda Hall
- Length: 2 hrs and 53 mins
- Release date: 03-01-25
- Language: English
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£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations to Soothe, Uplift & Restore Vol 3
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 16 mins
- Original Recording
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The third volume in a collection of deeply restorative, uplifting guided meditations for stress management, mental health and positive thinking. The meditations combine secular mindfulness, contemporary psychology and Eastern philosophy, and are suitable for beginners and advanced.
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Meditations to Soothe, Uplift & Restore Vol 3
- Narrated by: Linda Hall
- Length: 1 hr and 16 mins
- Release date: 17-12-24
- Language: English
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£6.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for Managing Pain
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 2 hrs and 27 mins
- Original Recording
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A collection of deeply relaxing meditations to help ease and manage pain and discomfort of any kind. These self-soothing, reassuring meditations explore various ways of managing pain and discomfort, including progressive relaxation, mindfulness, guided visualization, positive imagery, breath awareness, self-kindness and positive affirmations.
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Meditations for Managing Pain
- Narrated by: Linda Hall
- Length: 2 hrs and 27 mins
- Release date: 17-12-24
- Language: English
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£7.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for Body, Mind & Spirit (Short Versions)
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 2 hrs and 47 mins
- Original Recording
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Ten short versions of a special collection of guided meditations to nourish the body, soothe the mind and uplift the spirit. These deeply relaxing, reassuring and uplifting meditations come from the live guided meditations Linda ran for her on-line groups during two Pandemic Lockdowns. Wishing to share them in the wider world, she later recorded the tracks to studio standard.
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Meditations for Body, Mind & Spirit (Short Versions)
- Narrated by: Linda Hall
- Length: 2 hrs and 47 mins
- Release date: 17-12-24
- Language: English
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£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relax Your Body, Calm Your Mind
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 43 mins
- Original Recording
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Learn simple, natural practices to calm your nervous system, relax your body, release the harmful effects of stress and soothe your busy mind. These easy techniques can be incorporated into your day-to-day life to help bring about lasting change. Each meditation uses a combination of mindfulness, breath awareness, self-compassion and positive thinking.
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Relax Your Body, Calm Your Mind
- Narrated by: Linda Hall
- Length: 1 hr and 43 mins
- Release date: 10-12-24
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Self-Healing Power
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 22 mins
- Original Recording
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Your Self-Healing Power shows you how to use the power of your mind, breath and senses to activate your body’s own Life Force Energy and support the natural process of healing. These visualizations are designed to trigger the ‘Relaxation Response’ of your Parasympathetic Nervous System (your body’s ‘restore, repair and heal mode’). They also aim to help clear negative energy and attune your Life Force to a more balanced, harmonious frequency to support your health and well-being. Each track focuses on a different healing modality: colour healing, light energy healing, and kindness healing.
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Your Self-Healing Power
- Narrated by: Linda Hall
- Length: 1 hr and 22 mins
- Release date: 10-12-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations to Soothe, Uplift & Restore Vol 2
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 19 mins
- Original Recording
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The second volume in a collection of deeply restorative, uplifting guided meditations for stress management, mental health and positive thinking. The meditations combine secular mindfulness, contemporary psychology and Eastern philosophy, and are suitable for beginners and advanced.
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Meditations to Soothe, Uplift & Restore Vol 2
- Narrated by: Linda Hall
- Length: 1 hr and 19 mins
- Release date: 10-12-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Short Meditations for Mental Health & Well-Being
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 47 mins
- Original Recording
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A collection of short, ten-minute meditations to support mental health and well-being. These meditations explore different ways to manage stress and anxiety and adopt a positive mindset through mindfulness practice, grounding, the breath, self-compassion and positive imagery. The collection offers an essential tool-kit for anyone not only wanting to manage the symptoms of stress and anxiety better, but practise preventative healthcare.
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Short Meditations for Mental Health & Well-Being
- Narrated by: Linda Hall
- Length: 1 hr and 47 mins
- Release date: 10-12-24
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifesting Abundance
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 21 mins
- Original Recording
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Learn how to harness the natural Law of Attraction. These uplifting and powerful guided visualizations for creating abundance, show you how to train your mind to manifest what you truly want to achieve your life. Each meditation uses visualization, positive imagery, breath awareness, mindfulness and positive affirmations.
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Manifesting Abundance
- Narrated by: Linda Hall
- Length: 1 hr and 21 mins
- Release date: 10-12-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations to Soothe, Uplift & Restore Vol 1
- By: Linda Hall
- Narrated by: Linda Hall
- Length: 1 hr and 9 mins
- Original Recording
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The first volume in a collection of deeply restorative, uplifting guided meditations for stress management, mental health and positive thinking. The meditations combine secular mindfulness, contemporary psychology and Eastern philosophy, and are suitable for beginners and advanced.
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Meditations to Soothe, Uplift & Restore Vol 1
- Narrated by: Linda Hall
- Length: 1 hr and 9 mins
- Release date: 10-12-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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