Showing results by narrator "Marcia" in All Categories

Give yourself the gift of real tools that actually work: three evidence-based therapies combined into one complete system. After watching too many people struggle with anxiety and depression while traditional self-help books gathered dust on their shelves, I knew something had to change. So I created a workbook that combines ACT, CBT, and DBT into one practical system.

Napoleon Hill, the forefather of the modern personal development movement and author of the motivational classic, Think and Grow Rich, has inspired millions with his words and thoughts on discovering success and abundance within oneself. It is a message that continues to resonate, but few have ever had the opportunity to hear the “success” lecture by the man himself. Now you can.

For their 45th anniversary, wealthy science buffs Hank and Molly Nonnar decide to fund an experimental rejuvenation procedure, with only one condition: that they be the first subjects.

Anytime you consciously or unconsciously block your own success by creating mental barriers, you are engaging in self-sabotage. When it turns into a cycle, it keeps you stuck, stopping you from chasing your dreams, grabbing new opportunities, or stepping outside your comfort zone where the magic happens. This book is aimed at any woman in her midlife who may be standing at a crossroads. Perhaps you are juggling family commitments with caring for elderly relatives, career transitions, or more. Have you somewhere along the line managed to lose your identity?

THE NEW YORK TIMES BOOK REVIEW NOTABLE BOOK Finalist for the PEN/Jacqueline Bograd Weld Award for Biography The forgotten story of a pioneering group of five Black ballerinas and their fifty-year sisterhood, a legacy erased from history—until now. “This is the kind of history I wish...

From his tiny room at Hampton Court, the royal chronicler records the comings and goings of the King of England, his six Queens—and his six mothers-in-law. Introducing us to these redoubtable ladies, he relates the surprising part they played in the destiny of Henry VIII and his unfortunate wives. We meet Catherine of Aragon's duenna, Dona Elvira; Lady Boleyn, whose gentleman admirer threatens danger for her daughter Anne; and Lady Margaret, whose attempt to overturn hundreds of years of tradition leads to a dramatic confrontation.

Marcia Brock has lived with hEDS, Raynaud's syndrome, lupus and has survived cancer several times. Cassandra A Campbell has been living with hEDS and fibromyalgia. Together they deliver workshops for Ehlers-Danlos.org. Both authors deliver this audiobook.

Picture yourself as a young mother with a three-year-old daughter and a newborn at the playground. In the moment you’ve turned to the diaper bag, your toddler disappears—at first, all you can feel is terror, and then instinctively you look up—and there she is at the top of the slide, looking so proud of herself. At this moment, you might find yourself deluged with conflicting feelings, including anger and relief and resentment and gratitude and fear and even flashes of hate—you told her to wait for you before running off.

Do you ever feel like your body’s still in survival mode, even when things are calm? Like you’re exhausted from holding it all together—but have no idea how to let go without falling apart? Maybe you’ve even looked in the mirror and thought, “I don’t recognize myself anymore.” If that sounds familiar, you’re not alone—and you’re not stuck. Healing doesn’t have to be overwhelming. With the right tools, just a few minutes a day can shift you from chaos to calm, tension to ease, disconnection to safety.

Two boys out sledging in their local park find the body of an old woman in the snow. Who is she? How did she come to be there? Over 10 episodes, we meet people she has encountered, members of her family and her friends, all of whom give us clues about what has led the woman to this place. On our journey to understanding the woman's story, we encounter a series of relationships which combine to form a moving account of modern life and loves.

When Charlie Blair left Chicago behind—and her old life as Lauren Claybourne—for a gig in the Santa Cruz DA's office, things were supposed to be easier. Or at least nothing that a couple of Xanax and a tumbler of vodka couldn't handle. The plan had been working, until the murder of a local bail bondsman Shelly Hansen. Enter: hotshot prosecutor Erika Lorman, she of the stellar record and unfailing touch with juries, a veritable legend in her own right. 

Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.

Time and the Conways follows the fortunes of one family over a period of years, and offers a moving perspective on the abstract nature of the past, present and future. It is 1919, the War is over and the Conway family are celebrating their daughter Kay's 21st birthday. But her sudden premonition...

Miranda works for four hot lawyers, but never considered herself more than just an employee. Her husband suggests they change the boundaries of their relationship and encourages her to hook up with her bosses. This suggestion turns Miranda’s world upside down, as her bosses bend her over their desks and introduce her to bondage and multiple partners. The freedom is liberating, and Miranda is ready to embrace her new Hotwife status.

Lendária estrela de Hollywood, Evelyn Hugo sempre esteve sob os holofotes — seja estrelando uma produção vencedora do Oscar, protagonizando algum escândalo ou aparecendo com um novo marido… pela sétima vez. Agora, prestes a completar oitenta anos e reclusa em seu apartamento no Upper East Side, a famigerada atriz decide contar a própria história — ou sua "verdadeira história" —, mas com uma condição: que Monique Grant, jornalista iniciante e até então desconhecida, seja a entrevistadora.

Good eventide, earbandits. You are invited on a journey of shelf discovery, as you take a trip to Wunderland - the Poundland of magical realms. It’s a kingdom much like our own, yet also nothing like it in the slightest. There, you’ll meet waifs and strays, wigshops and witches, murderous pensioners and the squirrels of this delightful land as they go about their bizarre business. Experience the delights of Wunderwoods Widderday, take a trip through time with Lady Bowie to Ye Olde Wunderlande and tremble as the land is threatened by an Unclear War.

Unwanted and neglected from birth, Barbara Graham had to overcome the odds just to survive. Her beauty was both a blessing and a curse—offering her too many options of all the wrong kind. Her innate sensitivity left her vulnerable to the harsh realities of the street, where she was left to fend for herself before she reached double digits. Her record of petty crimes spoke to a life that constantly teetered on the brink of disaster. But in 1953, a catastrophic twist of fate would catapult her out of obscurity and into the headlines.

In this BBC radio full-cast dramatisation, Jane Austen introduces us to the handsome, clever and very flawed Emma Wodehouse. While she is perfectly content with her life and has no interest in love or marriage for herself, she enjoys nothing more than matchmaking those around her. Mr Knightly tries to talk Emma Woodhouse out of this but when she pushes on anyway, her life, and the lives of the friends around her, are irreversibly changed....

Have you ever wondered how you, as just one person, can make impactful change? Really make a difference? Unleash your impact potential with Do Good While Doing Well, a groundbreaking guide designed for those who are eager to make a lasting, meaningful difference, but are unsure how to start. While conventional wisdom may have you believe that charity is the primary, or even only, means for effecting change, this book expands on that notion by introducing you to angel investing as an additional transformative power.

Villanelle (um codinome, é claro) é uma das assassinas mais habilidosas do mundo. Uma psicopata hedonista, que ama sua vida de luxo acima de quase qualquer coisa... menos a emoção da caçada. Especializada em matar as pessoas mais ricas e poderosas do mundo, Villanelle é encarregada de aniquilar um influente político russo, e acaba com uma inimiga determinada em seu encalço.