Showing results by narrator "Raj Ghatak" in All Categories

Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help listeners to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.

From the prize-winning author of West, a collision between old and new, east and west, in a former British hill station in contemporary South India. Fleeing the dark undercurrents of contemporary life in Britain, Hilary Byrd takes refuge in Ooty, a hill station in South India. There he finds solace in life's simple pleasures, travelling by rickshaw around the small town with his driver, Jamshed, and staying in a mission house beside the local presbytery where the Padre and his adoptive daughter, Priscilla, have taken Hilary under their wing.

PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake at night? Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly...

‘A fascinating and thoughtful exploration of faith in the modern world. If you’re wondering why it matters and how to make sense of it, read on.’ – Clare Balding Is it possible to believe in God and be gay? How does it feel to be excluded from a religious community because of your...

Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.

With all the narrative power and intellectual authority that have distinguished his earlier books, V.S. Naipaul explores the life, the culture, the ferment inside the nations of Islam–in a book that combines the fascinations of great travel literature with the insights of a uniquely sharp, original and idiosyncratic political mind.

This guide shares Tibetan Buddhist insight and tools that will benefit everyone in transforming their mind. Khenpo Sodargye, who has attracted hundreds of thousands of students worldwide with his concise, easy-to-follow teaching style, sketches the big picture of the Mahayana path in straightforward language with stories relevant to everyday life. He draws on authentic texts and teachings by renowned Buddhist masters to explain complex concepts and introduces a systematic approach to studying Buddhism.

In a world far from our own, where enemies come in many forms, the ultimate battle for survival continues.... Cade Carter has been chosen. In a realm of monsters and warriors, Cade is an unwilling contender in a deadly tournament controlled by the brutal alien overlord Abaddon. Cade may have won the first round but the fight isn't over yet. For his next battle he must duel a seven-foot-tall, clawed monster - the reigning champion of an alien race. Losing will lead to earth's destruction.

Ramadan, 2017. Yusuf wakes up in the middle of the night to pray. His routine is always the same, but something tells him that tonight is different. Yellow flames blur Yusuf’s vision, and the laughter of a small child echoes in his ears. But this time, the red, smoke-filled skies aren’t just in his memory. Miles away, Rubi is also awake. On the television, she watches reports of a devastating fire in London. She is already anxious when her parents send her to stay with her Grandpa Yusuf, whose conservative house rules are almost as unbearable as the loneliness she feels at home.

This collection contains more than 30 enthralling new retellings of favourite myths as well as some you might not have heard before! Including Theseus and the Minotaur, The Twelve Labours of Herakles and the escapades of Jason and the Argonauts, each myth is told in engaging modern language, which is easy for children to understand yet still retains the humour and intrigue of the original tales. Children will love exploring the tales by themselves or as bedtime stories.

Fourteen years after the publication of his landmark travel narrative Among the Believers, V.S. Naipaul returned to the four non-Arab Islamic countries he reported on so vividly at the time of Ayatollah Khomeini’s triumph in Iran. Beyond Belief is the result of his five-month journey in 1995 through lands where descendants of Muslim converts live at odds with indigenous traditions.

Cade has managed to survive the duel with the Hydra Alpha - barely. But the Games are far from over. By order of the cruel and mysterious alien overlord Abaddon, Cade and his friends are sent off to war against the Greys, a humanoid race that has far surpassed humans in technology on their home planet.

Love is not a singular concept. In this collection, seven award-winning authors explore seven concepts of love: from philautia (self-love) to agape (love for humanity) and from storge (a natural affection for family) to mania (a frenzied, obsessive love).

When his dad disappears, Arun Lal is amazed to discover that he was secretly working on a classified project and has been kidnapped by people intent on stealing it. Along with his geeky best friend, Sam, and tough-talking Donna, Arun is plunged into a race to rescue his father and find his creation before the thieves can turn it into a destructive global weapon.

Taking us to the other side of the subcontinent, Dance of Shadows introduces four characters, including a librarian princess, a Naga (half-snake, half-human), a happy-go-lucky knight and a priestess-dancer who’s wed to a God. It comes complete with a treasure hunt, a heist, a gladiator match and a snakes-and-ladders game worthy of Squid Game. Bitter enemies become friends, old allies stab each other in the back, favourite figures from Sons of Darkness return to the fold, and the shadows gather to dance in humanity’s setting sun.

Brought to you by Penguin. One of our most essential political thinkers offers a vital account of democracy in the twenty-first century Everyone knows that democracy is in trouble, but do we know what democracy actually is? Political philosopher Jan-Werner Müller, author of the widely acclaimed...

Abi Allerton is happily married. She lives in a beautiful Victorian semi that she and her husband, Rohan, have lovingly renovated. Her past is firmly behind her. When her old university friend Grace gets back in touch, Abi is hesitant. Their friendship was intense and all-consuming. But with Rohan away for work, Abi could use some company, so she agrees to let Grace stay. Before Abi realises her mistake, it’s too late. Grace is back to her old ways, and Abi is losing grip on her calm, well-ordered life. Because Grace knows Abi’s secret - and she’ll never let her forget it.

WINNER OF THE BRITISH ACADEMY BOOK PRIZE FOR GLOBAL CULTURAL UNDERSTANDING SHORTLISTED FOR THE PEN-HESSEL TILTMAN PRIZE 2021 LONGLISTED FOR THE CUNDILL HISTORY PRIZE 2021 ‘Helps re-centre how we look at the world’ PETER FRANKOPAN ‘Global history at its finest’ SUNIL AMRITH ‘A master...

Is there someone in your life who always seems to know the right thing to say, do and feel? Do you wish you could be more like that too? The truth is that you can, and this motivating and inspiring guide will show you how. Courage, compassion and wisdom are three companions that accompany us through our entire lives. Learning to unlock and harness their power, uniting them to act together in synergy, is the key to a happier life – not just for you, but for those around you too.

Since 2007, entrepreneur and philanthropist Vikas Shah MBE has been on a mission to interview the people shaping our century. Including conversations with world leaders, Nobel prizewinners, business leaders, artists and Olympians, he quizzes the minds that matter on the big questions that concern us all. We often talk of war and conflict, the economy, culture, technology and revolutions as if they are something other than us. But all these things are a product of us - people like you, who have ideas that matter.