Showing results by author "MAS" in All Categories

The health and longevity puzzle have never been aligned, until now. This essential book is a collection to seemingly unrelated pieces of understanding necessary to grasp the full concept of what needs to be done to ensure a healthy life - this is Dr. Wallach's Epiphany!

Despite common misperceptions about survivors of narcissistic abuse being codependent or riddled with histories of trauma, the majority of survivors fit a surprising profile that debunks common stereotypes. Based on the most current research in this emerging field of pathological abuse, this book highlights the true reasons behind how and why people become victims, including insights into personality traits, attachment styles, and more.

Read by the author. Discover biblical wisdom and practical advice for new moms that will help you thrive as you take care of yourself and your new baby. Learn how to be the emotionally healthy mom God designed you to be. Rachael Elmore, a mother of two and a licensed mental health counselor who...

A psychologist with a savior complex offers shelter to a recently cancelled K-pop idol in this “first great K-pop literary phenomenon” (Debutiful) that is perfect for fans of Mouth to Mouth and Black Buck. Sang Duri is the eldest member and “visual” of a Korean boy band at the apex of...

Sydney disfruta de una vida idílica con su marido Andrew en una casa maravillosa, rodeados de familia y buenos amigos. Sin embargo, su felicidad se esfuma de repente cuando él muere en un accidente y ella,con cuarenta y nueve años y tras una década sin trabajar, se ve de pronto viuda, sin casa y sin dinero. Aunque debe empezar de cero otra vez, un golpe de suerte permite a Sydney retomar su antigua profesión de diseñadora. Pero, ingenua y demasiado bien intencionada, caerá en una peligrosa trampa y verá la cara más oscura del mundo de la moda.

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Widows may ask: My husband and I were one. What do I do now that half of me is gone? Who am I now? Will this pain ever end? What do I do when I feel so all alone? How will I find a new normal? Don't Lose Heart! A Widow's Guide to Growing Stronger explores these questions and more, addressing the feelings of desolation and disorientation that widows often experience. Together, Linda and Mary Beth now bring the comfort and hope to other widows which they themselves have received from God. Don't Lose Heart! can be used for both individual or group study.

This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan that worked to address the different causes of each man’s low testosterone.

This audiobook is for those people who are interested in cultivating their spiritual self and working on their subtle, non-physical bodies. The purpose is to help people to know what is Aura and how they can see and feel not only the Aura itself but also the Aura of others.

A runaway train of zombies carries the only cure. Can Jen save the serum before a devastating crash? While a zombie army gathers in the west, virus outbreaks threaten the east. Mankind’s one hope is an experimental serum that Jen must get to a research hospital within 24 hours. There’s just one problem…the zombies on the train. The clock is ticking. Can Jen save mankind's last hope and stop the train before it crashes and destroys the one remaining vaccine dose?

Welcome! Most people struggle with stress and feel overwhelmed when they can't keep up with life's demands. If you are battling stress over competing demands from work, home or both and would love to find relief from the onslaught of daily strains and pressures, this show can help. Jude Johnson is a certified brainspotting therapist who teaches Mindfulness-Based Stress Reduction (MBSR) which has been shown to help with stress, pain, and illness. This show provides effective tips for stress reduction and includes a guided meditation.

Deciding to use bioidentical hormones is a decision that you make because you have a vision of a healthier life. It's your chance to take control of your health and your life. Listen to this quick and easy audiobook and learn how to optimize your own hormone levels safely!

Welcome to a very different kind of weight loss audiobook. Secrets to Lose Toxic Belly Fat shows you how you can heal your sick metabolism and lose weight without starving yourself or following difficult and dangerous diet plans.

Peabo Smith ist ehemaliger Soldat der Special Forces und meldet sich freiwillig für ein wissenschaftliches Experiment, das genauso verwegen ist wie einst die Mondlandung. Als Peabo durch das Experiment an einem Ort festsitzt, von dem es kein Entrinnen gibt, erkennt er, wie unvorbereitet er auf seine neue Mission ist.

Suicide in the military is a dark topic to consider, if anything could be considered dark. When approaching such a topic from a sociological prospective, one can perceive some of the points of this audiobook to more than valid in their standing.

Bienvenue sur le podcast d’une jeune kiné, passionnée par son métier, de sport et particulièrement de tennis que je pratique depuis mon plus jeune âge et plus récemment de course à pied 👋🏼J’ai toujours eu et ai toujours vocation à progresser. J’ai soif d’évolution, de nouveaux objectifs, de devenir meilleure dans ce que j’entreprends 🤓🎯Dans ce podcast « progression », on parlera kiné, sport et santé, dans une démarche d’échange. Motivation, apprentissage, intentions et partage seront le coeur des discussions 🫶🏼🔗Retrouves moi principalement sur ...

In The ADHD Fix, father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.

Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food, eating your emotions, or binge eating. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to ...

What if you never wanted to be the princess of the story? At the tender age of six, Elspeth’s father, King of Wynterborne, died—leaving her without parents. Her older brother, Adastrus, was her remaining guardian. Unfortunately, he was also mad. Sainte Nytestorm was her salvation, and fifteen years later may be her end. Growing up in a kingdom that was not her own, Elspeth made it by. She scrounged and fought for everything she had—which wasn’t much—but with her friends, it was enough. Nearing her twenty-first birthday, Sainte appears and drags her away from the only real home she’s known.

The Scourge ship mysteriously disappeared with the rise of the sun. Are the aliens gone for good? Or will they return? Join the survivors as they prepare for the battle of a lifetime. Will they be ready for Nightfall? The fate of the human race depends on it.