Showing results by author "PhD" in All Categories
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- By: Matthew Immergut PhD, Culadasa (John Yates PhD), Jeremy Graves
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Unabridged
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Overall132
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Performance108
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Story106
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
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Struggled with the narrator
- By Sammy Sampsom on 10-05-20
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Release date: 21-02-19
- Language: English
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£15.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cracking the Man Code
- Unlock the Mystery of How Men Think, Love, and Communicate to Create the Relationship You've Always Wanted
- By: Mat Boggs, Gay Hendricks PhD - foreword
- Narrated by: Mat Boggs
- Length: 6 hrs and 35 mins
- Unabridged
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Are you tired of feeling like you’re doing all the emotional heavy lifting in your relationship? Ever wonder why men pull away just when things seem to be going great? Cracking the Man Code is the relationship guide every woman who longs to build a more solid bond with her man has been waiting for. In this relatable and modern guide, relationship expert Mat Boggs shares the key behind how men think, love, and communicate—so you can spark romance, pave a path to long-lasting harmony, and solve future challenges as a team.
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Cracking the Man Code
- Unlock the Mystery of How Men Think, Love, and Communicate to Create the Relationship You've Always Wanted
- Narrated by: Mat Boggs
- Length: 6 hrs and 35 mins
- Release date: 24-03-26
- Language: English
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£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Pray the Shaman's Way: Ancient Techniques for Extraordinary Results
- By: Jose Luis Stevens PhD
- Narrated by: Jose Luis Stevens
- Length: 4 hrs and 36 mins
- Unabridged
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Overall1
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Prayer is an intensely personal communication that covers the range of human experience: From gratitude, worship, and celebration, to grief, affliction, and suffering. In How to Pray the Shaman’s Way, author José Luis Stevens offers an insightful guide to this universal, transformative practice, and explains how engaging in shamanic prayer can lead to deeper healing, a more grounded outlook on life, and an ever-expanding sense of connection with the natural world, our fellow human beings, and the divine universe.
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How to Pray the Shaman's Way: Ancient Techniques for Extraordinary Results
- Narrated by: Jose Luis Stevens
- Series: 58 Power Tools for Personal Transformation
- Length: 4 hrs and 36 mins
- Release date: 03-06-21
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Unabridged
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Overall412
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Performance335
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Story334
Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.
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Truly awful
- By Terry Miles on 20-11-17
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Release date: 16-06-16
- Language: English
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ROAR, Revised Edition
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Unabridged
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Overall19
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Performance18
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Story18
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know...
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Understanding our bodies
- By Alison Richings on 17-03-26
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ROAR, Revised Edition
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Release date: 09-01-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running on Empty
- Overcome Your Childhood Emotional Neglect
- By: Jonice Webb PhD, Christine Musello PsyD
- Narrated by: Karen White
- Length: 7 hrs and 46 mins
- Unabridged
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Overall203
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Performance178
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Story174
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.
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multi level marketing hook, expect spam.
- By aj on 01-01-18
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Running on Empty
- Overcome Your Childhood Emotional Neglect
- Narrated by: Karen White
- Length: 7 hrs and 46 mins
- Release date: 25-06-15
- Language: English
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£12.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running on Empty No More
- Transform Your Relationships with Your Partner, Your Parents and Your Children
- By: Jonice Webb Ph.D
- Narrated by: Jonice Webb Ph.D
- Length: 7 hrs and 9 mins
- Unabridged
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Overall49
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Performance44
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Story42
Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.
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Good followup, esp. for those married and w kids
- By Gergely Oláh on 07-10-25
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Running on Empty No More
- Transform Your Relationships with Your Partner, Your Parents and Your Children
- Narrated by: Jonice Webb Ph.D
- Length: 7 hrs and 9 mins
- Release date: 14-08-18
- Language: English
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£12.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The EMDR Workbook for Trauma and PTSD
- Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
- By: Megan Salar LCSW, Arielle Schwartz PhD - foreword
- Narrated by: Natasha Soudek
- Length: 5 hrs and 22 mins
- Unabridged
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Overall1
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Performance1
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Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how. You'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma.
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The EMDR Workbook for Trauma and PTSD
- Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
- Narrated by: Natasha Soudek
- Length: 5 hrs and 22 mins
- Release date: 18-07-23
- Language: English
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£12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Journey of Soul Initiation
- A Field Guide for Visionaries, Evolutionaries, and Revolutionaries
- By: Bill Plotkin PhD
- Narrated by: George Newbern
- Length: 19 hrs and 38 mins
- Unabridged
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Soul initiation is an essential spiritual adventure that most of the world has forgotten—or not yet discovered. Here, visionary ecopsychologist Bill Plotkin maps this journey, one that has not been previously illuminated in the contemporary Western world and yet is vital for the future of our species and our planet. Based on the experiences of thousands of people, this book provides phase-by-phase guidance for the descent to soul.
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The Journey of Soul Initiation
- A Field Guide for Visionaries, Evolutionaries, and Revolutionaries
- Narrated by: George Newbern
- Length: 19 hrs and 38 mins
- Release date: 03-09-24
- Language: English
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£17.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gluten Lie
- And Other Myths About What You Eat
- By: Alan Levinovitz PhD
- Narrated by: Barry Press
- Length: 7 hrs and 9 mins
- Unabridged
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Overall39
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Performance36
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Story36
In this groundbreaking work, Alan Levinovitz, PhD, exposes the myths behind how we come to believe which foods are good and which are bad and points the way to a truly healthful life, free from anxiety about what we eat.
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Dismisses studies as inconclusive, says we still don't know.
- By Waldo on 02-06-15
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The Gluten Lie
- And Other Myths About What You Eat
- Narrated by: Barry Press
- Length: 7 hrs and 9 mins
- Release date: 19-05-15
- Language: English
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£12.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Restoring the Kinship Worldview
- Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth
- By: Wahinkpe Topa (Four Arrows), Darcia Narvaez PhD
- Narrated by: Wahinkpe Topa (Four Arrows), Darcia Narvaez PhD, Sage Ryan
- Length: 9 hrs and 22 mins
- Unabridged
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Overall8
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Performance8
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Story8
28 speeches and reflections from Indigenous leaders around the world Wisdom for our times, nourishment for our collective, and a pathway forward toward sustainable, interconnected futures Indigenous worldviews, and the knowledge they confer, are critical for human survival and the wellbeing of...
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Reconnecting to our indigenous hearts
- By Anonymous on 07-04-24
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Restoring the Kinship Worldview
- Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth
- Narrated by: Wahinkpe Topa (Four Arrows), Darcia Narvaez PhD, Sage Ryan
- Length: 9 hrs and 22 mins
- Release date: 26-07-22
- Language: English
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£23.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Trust
- Emotional Attunement for Couples
- By: John M. Gottman Ph.D.
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Unabridged
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Overall59
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Performance45
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Story43
For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.
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This book save my relationship at the time
- By Mr on 16-12-14
Preview -
The Science of Trust
- Emotional Attunement for Couples
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Release date: 01-04-12
- Language: English
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Sale price: £5.99
Regular price: £16.24
Sale ends inSale has ended -
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Body Electric
- The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being
- By: Manoush Zomorodi, PhD Keith Diaz
- Narrated by: PhD Keith Diaz, Manoush Zomorodi
- Length: 8 hrs and 3 mins
- Unabridged
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From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies—and how a simple shift can change everything. This program is read by the author. "In this spirited exploration of our relationship with...
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Body Electric
- The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being
- Narrated by: PhD Keith Diaz, Manoush Zomorodi
- Length: 8 hrs and 3 mins
- Release date: 05-05-26
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Honeymoon Effect
- The Science of Creating Heaven on Earth
- By: PhD Bruce H. Lipton
- Narrated by: PhD Bruce H. Lipton
- Length: 4 hrs and 9 mins
- Unabridged
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Overall245
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Performance211
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Story212
An Unabridged Reading of the Bestselling Book The Honeymoon Effect: A state of bliss, passion, energy, and health resulting from a huge love. Your life is so beautiful that you can’t wait to get up to start a new day and you thank the Universe that you are alive. Think back on the most...
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Good author, great book, poor reader
- By Mari-Ann on 24-08-16
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The Honeymoon Effect
- The Science of Creating Heaven on Earth
- Narrated by: PhD Bruce H. Lipton
- Length: 4 hrs and 9 mins
- Release date: 06-10-15
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- By: Donna Eden, David Feinstein PhD - with, Christiane Northrup MD - foreword
- Narrated by: Norah Tocci
- Length: 12 hrs and 43 mins
- Unabridged
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Overall9
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Performance6
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Story6
In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.
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Brilliant and very practical
- By Isabel Martins on 21-06-22
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Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- Narrated by: Norah Tocci
- Length: 12 hrs and 43 mins
- Release date: 23-10-18
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Psychology of Final Fantasy: Surpassing the Limit Break
- By: Anthony M Bean PhD - editor
- Narrated by: Gabriella Pitchford
- Length: 5 hrs and 34 mins
- Unabridged
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Overall7
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Performance6
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Story6
Think you know Final Fantasy? The Psychology of Final Fantasy explores how the game resonates with a player's psychological drive toward an emotional sense of wholeness, bonding, and completion as they take part in this epic quest.
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Enjoyable for fans though some mispronunciations
- By Matt Malin on 02-04-21
Preview -
The Psychology of Final Fantasy: Surpassing the Limit Break
- Narrated by: Gabriella Pitchford
- Length: 5 hrs and 34 mins
- Release date: 08-01-21
- Language: English
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£11.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Unabridged
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Overall339
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Performance303
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Story300
In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
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Inclusive!!!
- By The Accidental Journalist on 10-05-23
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Release date: 28-04-20
- Language: English
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£9.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nature and the Human Soul
- Cultivating Wholeness and Community in a Fragmented World
- By: Bill Plotkin PhD
- Narrated by: Matthew Josdal
- Length: 25 hrs and 35 mins
- Unabridged
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Overall21
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Performance16
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Story16
Addressing the pervasive longing for meaning and fulfillment in this time of crisis, Nature and the Human Soul introduces a visionary ecopsychology of human development that reveals how fully and creatively we can mature when soul and wild nature guide us. Depth psychologist and wilderness guide Bill Plotkin presents a model for a human life span rooted in the cycles and qualities of the natural world, a blueprint for individual development that ultimately yields a strategy for cultural transformation.
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a soulful book delivered by a soulless narrator
- By Anonymous on 29-05-22
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Nature and the Human Soul
- Cultivating Wholeness and Community in a Fragmented World
- Narrated by: Matthew Josdal
- Length: 25 hrs and 35 mins
- Release date: 19-12-17
- Language: English
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£23.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- By: Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Unabridged
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Overall4
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Performance4
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Story4
The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring coreDBT skills to thousands who need it.
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Useful practical guide for self help and for therapists
- By Asha63_69 on 03-12-25
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The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Release date: 02-01-25
- Language: English
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£15.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- By: Rick Hanson PhD, Daniel J. Siegel MD - foreword, Richard Mendius MD - contributor, and others
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 45 mins
- Unabridged
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Overall3
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Performance3
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Story3
Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.
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some useful information
- By leave alone on 19-09-25
Preview -
Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 45 mins
- Release date: 04-03-25
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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