Showing results by narrator "Lisa" in All Categories

In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations...

After a gruelling stint as the most powerful woman in the world, Angela can finally put her feet up. With her quantum-chemist husband Achim, her bodyguard Mike and their new pug Putin, she has retired to the idyllic north German village of Kleinfreudenstadt-on-Dumpfsee. But it isn’t easy to settle into country life. Baking and hiking just aren’t as exciting as global financial meltdowns or deranged American presidents. And Angela’s fellow villagers all seem to want something, from her xenophobic AfD-voting namesake to the local aristocrat desperate to bury her family’s Nazi past.

Are you stuck in an endless cycle of to-do lists, deadlines, and digital noise—yet feel unfulfilled? Do you long to slow down, live with intention, and reconnect with what truly matters? If so, you’re not alone—and this audiobook is your invitation to a more grounded, peaceful life. Slow Living offers a refreshing antidote to the stress of modern life. Through timeless principles and practical strategies, you'll learn how to simplify, refocus, and live more meaningfully.

Cognitive behavioural therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is and how you can use it, and learn how to be more assertive, raise your self-esteem and transform your mentality - becoming happier and more positive in the process. The Audio Masterclass series provides serious coverage of the most vital topics in self-help, psychology and the humanities, combining comprehensive, expert content from the celebrated Teach Yourself series. 

R.E.P.A.I.R. is a six-stage program for abuse survivors that will transform your life forever! This audiobook will help you: recognize and accept your adult problems stemming from childhood sexual abuse, enter into a commitment to transform your life, process your issues with tools and techniques that will enable you to become healthy, gain awareness to discover reality as you gather and assemble the pieces of the broken puzzle your life became, and gain insight into the complete picture helps you begin to return to what you were prior to being sexually violated.

When the opossum feels threatened, she becomes paralyzed. Her body temperature plummets, her breathing and heart rates drop to a minimum, and her glands simulate the smell of a putrefying corpse. Playing Possum explores what the opossum and other creatures can teach us about how we and other species understand mortality, and demonstrates that the concept of death, far from being a uniquely human attribute, is widespread in the animal kingdom.

This audiobook is for people who want to make the most of their money. Are you working hard yet have little to show for it? Do you ever get to the end of the month, only to discover that there is more month left than money? Does your bank balance seem to hang around the same amount (perhaps a big fat zero?) no matter what you try? Have you noticed that whenever you have money you seem to lose it or are forced to spend it on an emergency?

Far from a clinical self-help book, Surviving: Finding Hope After Suicide Loss not only invites listeners into the intimate and poignant reality of suicide loss but offers tangible tools from Sugarman’s comprehensive 18-category mental health resources directory, The HelpHUB™.

A guide to using astrology to identify your core wounds and heal them using psychological techniques, affirmations, and self-compassion Explains how the placement of Chiron in your birth chart identifies the core wounds and unconscious patterns that block empathy and self-forgiveness ...

Brought to you by Penguin. The mind-bending masterpiece from the multi-award-winning author of Apple TV's smash hit literary adaptation SHINING GIRLS, starring Elizabeth Moss. In infinite parallel universes, there's a version of you who already has everything you've ever wanted. But 24 year old...

Landlord Jack and his daughter Nicola used to be close – when she was seven, and all she talked about was ponies. Now she’s 26 and works in the City, and they’ve drifted apart. So when she comes back for a Christmas visit and announces she wants to stay and help manage the pub, he’s less than thrilled. Barmaid Mrs Drummond is unimpressed too – she’s never liked Nicola – but regular customer Andy is delighted she’s back home.

Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of sports nutrition. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical Medical school Sports Nutrition course. Included are both capsule and detailed explanations of critical issues and topics you must know to master sports nutrition.

Die erfahrene Psychotherapeutin Verena Kast legt mit diesem Klassiker ein tiefgründiges Werk über die Trauer vor. Obwohl jeder Verlust einzigartig ist, zeigt sie anhand von "roten Fäden" auf, wie wir den Trauerprozess verstehen und bewältigen können. Kast wendet sich hier auch schwierigen Gefühlen wie Wut zu und bietet mit zahlreichen Beispielen Halt und Mut, sich der Trauer zu stellen.

Three women, united by love and kinship, struggle to conform to the social norms of the times in which they live. In 1931 Katherine Henderson leaves behind her small town in Kansas and the marriage proposal of a local boy to live on her own and work at the Sears & Roebuck glove counter in Chicago. There she meets Annie - a bold, outspoken feminist who challenges Katherine's idea of who she thinks she is and what she thinks she wants in life.

An unflinching memoir that reframes a national tragedy and demands we reckon with the cost of ignoring intimate partner violence. On April 18, 2020, Lisa Banfield's life shattered. After nineteen years in a controlling and often abusive relationship, she escaped a violent assault by her partner, Gabriel Wortman–unaware he was about to carry out the deadliest mass shooting in Canadian history.

Life can be overwhelming. Sometimes it feels as if everything and everyone demands all of our time, our resources, our energy, and our very lives. Writing to women in the midst of this busy, do-it-all culture, husband-and-wife team Shona and David Murray offer practical tips for living at a more sustainable pace and avoiding exhaustion, depression, and anxiety. Sharing personal stories of their own struggles with overwhelming demands, they give counsel on everything from sleep to social media, relationships to recreation, and exercise to eating.

Award-winning author Michelle Porter makes her fiction debut with an enchanting and original story of the unrivaled desire for healing and the power of familial bonds across five generations of Métis women and the land and bison that surround them. Written like a crooked Métis jig, A...

They meet by chance. The timing is wrong. Three years later, she finds him again, but their separation was poisoned with narcotics and bloodied by enslavement. Her freedom gambled away, Charlee Grosky escapes the international businessman who held her captive. But his power reaches beyond her protective barriers and threatens everyone she has come to love. Jay Mayard wears his tortured secrets under his rock-god facade. Drugs are his release, even as he seeks to be the man forged of the steel only she can see.

The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical undergraduate anatomy and physiology course. The material is accurate, up-to-date, and broken down into bite-sized chapters. There are key takeaways following each chapter to drive home key points and quizzes to review commonly tested questions.

When Esme Jenkins was in Bora Bora, she lost three years of her memory in a freak accident. One year later, she’s seeking to publish the story that won’t vacate her brain. The serendipity? The agent seeking to represent her looks identical to her male main character.