Showing results by author "Dean Bokhari" in All Categories

This is the audio summary of How Not to Die, a convenient resource on how to optimize your health and stave off life-threatening diseases like cancer. Packed with groundbreaking evidence from the world of nutrition science about the world’s healthiest foods and diets, this book will tell you how to incorporate them into your everyday life.

This is an audio summary of Factfulness, an urgent and essential book that will change the way you see the world and empower you.

Book summary of How to Win Friends and Influence People by Dale Carnegie.

This is an audio summary of Brain Rules, a book that explores how brain sciences might influence the way we teach our children and the way we work.

Important note: This is a summary of The Untethered Soul by Michael A. Singer - this is not the original book. Original book description: What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul - now a number one New York Times best seller - offers simple yet profound answers to these questions.

This is an audio summary or Unshakeable, a book is designed to equip you with a faster, more effective path toward achieving your long-term financial goals. In the book, author Tony Robbins shares the insider-insights and knowledge you’ll need in order to invest your way to financial freedom. Backed by prominent figures in the financial markets, he gives credible advice on what to do in certain market scenarios.

Susan Cain’s book Quiet is a respectfully written, long-needed validation for introverts everywhere. In addition to using research findings to help introverts understand why they experience the world the way they do, Susan Cain offers insight and strategies for introverts to use to thrive in an extrovert-driven world. She also gives useful explanations to extroverts, partners and managers of introverts, and parents of introverted children to bring out the best in their innate gifts, while helping them cope with the extroverted requirements of daily life.

Book summary of Succeed by Heidi Grant Halvorson, PhD.

Book summary of The Pomodoro Technique by Francesco Cirillo.

This is an audio summary of Braving the Wilderness, a timely reflection of the social and political realities of the world today, and a deeper look into the deep lonesomeness that is pulling us apart from each other.

This is an audio summary of Originals, a book that examines two aspects of being original - how originals become originals naturally, and how to become, raise, or inspire an original - and explains why some things we think about originals are absolutely true.

Book summary of Goals" by Brian Tracy.

Book summary of Rising Strong by Brené Brown.

This is an audio summary of Skin in the Game, a provocative book that redefines the modern way of understanding the world and offers critical insight into the best ways people can contribute to a fair and just society while influencing each other for the better.

This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should.

This is the audio summary of The China Study, a book that promotes the benefits of a whole-food, plant-based diet.

Dean Bokhari's Meaningful Show is the premier self-improvement and motivation podcast publication on the web. Get on-demand — and research-driven — self-help advice, whenever and wherever you want it. Tune in every Thursday for actionable self-improvement advice that works, and visit us on the web to connect and stay up to date with our latest and greatest: https://MeaningfulHQ.com Got self-improvement questions you'd like answered? Send em' in and hear em' answered live on the podcast! Email: questions@deanbokhari.com Every week, you'll find actionable advice on Self-Improvement and ...

How do we find fulfillment in a world that’s obsessed with fast results and immediate gratification? How do we find fulfillment in a cultural ethos that seems to be on a constant hunt for a form of happiness that seldom contributes to the lasting life-satisfaction? But wait a sec - isn’t happiness the goal? Isn’t happiness what all of us are after? As it turns out, the answer is no. And in this FlashBooks summary on The Power of Meaning by Emily Esfahani Smith, you’ll find out why that is and what to do about it.

This is an audio summary of Endure, a book about the physiological and psychological factors that impact our performance.

This is an audio summary of Mastery, a book that explores how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.