Showing results by author "Sasha and Sasha" in All Categories

Highly Effective Habits offers 144 ultra-practical, bite-sized strategies to upgrade every aspect of your life—from optimizing your time and living healthier to managing your finances and reconnecting with yourself. These are not just habits; they’re clever little systems designed to build momentum, sharpen your focus, and ignite lasting change. Grouped across six highly impactful pillars—Time, Finance, Mental, Physical, Social, and Passion—each habit comes with clear instructions and a playful twist that makes change feel doable, avoiding over-complexity.

This book offers an introductory guide to psilocybin—magic—mushrooms and how to grow them at home. Whether you’re a beginner looking to get into mushroom cultivation or an enthusiast of the medicinal qualities of psilocybin, this is the book for you.

Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages, beliefs, and install empowering positive messages. Powerful hypnotic suggestions will take you deep into your inner core and can work directly with your subconscious, and help you uncover the information you thought was lost forever. This technique also has the power to enhance memories by improving the mechanisms by which we create and retrieve them.

Silvery gray eyes...hair dark as night…the most wicked smile. That's what's waiting for me when I get home late one snowy night, just days before Christmas. The devil himself. Rafael Moretti. New York's most feared mafia boss… and my long-lost first crush.

Stopping smoking isn’t easy. In fact, it can be very challenging, but with the right approach and support, it is possible. If your previous attempts to quit have failed, maybe it’s time to try a new approach? So, here’s a way to change it that can help you become a permanent non-smoker and can begin to untangled and quiet the web of subconscious thoughts that keep the addiction in place....

He’s my best friend’s older brother, a drool-worthy, off-limits mobster who barely knows I exist. So why is he trying to help me? Tytus Ryzdon rules the Polish mafia with an iron fist. The first time we meet, he’s covered in blood. The second, in shadows. It’s hard to remember more than that, even if he’s impossible to forget. It’s not just those silver-blue eyes. That savage frame or the dark tattoos. It’s what he promises me. A way out.

Mal wants one thing in life—vengeance against those that deserted him and those who tortured him. But rescuing a wounded woman from their captors, one that wreaks of innocence and fear, makes Mal put his plan on hold. Temporarily. He'll do what he needs to keep her alive and safe, even if it changes both of their lives forever.

I'd do anything to ruin the man who destroyed my family—even date him. Blood red lips. Dark, endless eyes. I'll never forget those eyes… or forgive them. For the past ten years, Ilya Rykov has haunted my dreams and fueled my passion to take down Chicago's biggest Bratva. The 6'7 foot, tattoo-covered mafia boss is at the head of the operation, after all. All-powerful. Brutal. Untouchable. Before that, though, he was just my older brother's best friend. This schoolgirl's forbidden crush. Now, my brother is dead. So is my father. And I hold Ilya responsible.

This program is read by the author. World champion climber Sasha DiGiulian tells her story—from coming of age under the scrutiny of social media, navigating a male-dominated sport, and tackling her most heart-stopping climbs—and shares the power of perseverance and positivity. At age six...

The seventeenth century was a pivotal time for the tiny but culturally vibrant kingdom of Bhutan—marked especially by the life of the influential political and spiritual leader Zhabdrung Ngawang Namgyal (1594-1651), including his remarkable past lives. Sasha Wakefield traces the life and profound spiritual accomplishment of this master in the context of her own spiritual journey from Australia to Bhutan.

Maksim Smolov wasn't the monster I was running from. He's the devil I found. Those deep brown eyes didn't even blink. One minute, I'm being chased down a dark alleyway by the nastiest demons from my past; the next, they're begging for mercy from a man in an expensive suit. If I had known my savior was the most feared mafia boss in New York, I might not have repaid his kindness with a kiss—a kiss that led to the hottest night of my life—but I did, and that was that.

She wanted an adventure. What she found was so much more... When Adira Summers ditches her barrister job for a camper van, she's aiming for adventure, not a breakdown in the sleepy hamlet of Lilacwell. But fate has other plans, as she collides with Jasper - the dashing stranger tied to The Laurels, a fading family estate. In a village blooming with secrets and charm, Adira's heart wrestles with wanderlust and the unexpected allure of staying put. Meanwhile, Jasper's crossroads between life in Dubai and the pull of home - and a budding romance - promise to rewrite their destinies.

Host Sasha Sugden, who is proudly Autistic, shares her experiences of navigating her early years on the spectrum. Each episode explores every aspect of her life, including her earliest symptoms, childhood struggles, early intervention, milestone achievements, and more.

Rozalia Dorn needs to be punished. First, the fiery orphan crashes my coronation. Then she escapes with my ceremonial crown, foolish payback for what I did to her brother. My response is brutal. One simple declaration that echoes across my mafia empire: we’re to be wed—by force, if necessary.

Countless research and anecdotal reports have shown that psilocybin can help relieve numerous mental health disorders such as depression, anxiety, crippling fear, substance dependence, PTSD, and OCD, among others. And not only mental health conditions, but also physical ailments such as migraines or cluster headaches, among others. Additionally, it has been used to noticeably improve your daily performance and general well-being.

Overcoming an addiction to alcohol can be a long process, but no matter how heavy your drinking or how powerless your feel, with the right approach and support, it is possible. If you want to reduce the amount you drink as part of a move toward a healthier lifestyle, here’s a way to do it that can help you increase your willpower to quit drinking alcohol and begin to untangle and quiet the web of subconscious thoughts that keep the addiction in place.

Ein schwerer Verlust. Ein verhängnisvolles Geheimnis. Eine riskante Liebe. In einer Welt voller tödlicher Intrigen verliert Shay O'Leary sich im Strudel ihrer eigenen Trauer. Seit dem gewaltsamen Tod ihrer Liebsten sucht sie verzweifelt nach einem Ausweg aus ihrem Schmerz. Im Versuch, ihn im mexikanischen Nachtleben zu vergessen, setzt sie alles aufs Spiel, was ihr Bruder, das Oberhaupt des irischen Mobs, aufgebaut hat.

Nora Blake is used to chaos, but nothing could prepare her for Griffin Rhodes, the NFL's golden-boy quarterback, showing up at her daycare mid-game day with a five-year-old…and a job offer she can't refuse. Overnight, she's thrust into a world of locker rooms, flashing cameras, and three irresistible men who make her question everything she thought she knew about love.

In Edgeland, the political diarist Sasha Swire escapes the confines of Westminster to walk the northern stretch of the South West Coast Path. Starting at Minehead in Somerset, she follows the well-trodden path to Land's End in Cornwall, walking it in sections over a decade-long period, returning each year like a migratory bird from the spot she had previously left off from.

Will they find their happy-ever-after in Lilacwell?Eva needs a change. After a tragic miscarriage and breaking up with her unsupportive boyfriend, she is desperate for a new start somewhere peaceful, where she can focus on her pottery.In The Cobbled Courtyard of Lilacwell, she meets the mysterious Fitz, a carpenter who similarly escaped to the tiny village a few years ago.But can you ever really run away from your past? Eva and Fitz – two wounded souls – will need to help each other heal to find love and happiness once more.A charming cosy romance for fans of Holly Martin and Suzanne Snow.