Showing results by narrator "Camilla Rockley" in All Categories

The Little Book of Breathing is a collection of techniques, exercises and helpful thoughts from life coach and counsellor Una L Tudor. She draws upon rigorous research combined with lessons from her own daily practice to guide you through the day. Structured loosely around the clock, the audiobook takes you from 'Rise and Shine', all the way to bed-time, making the audiobook accessible and open to everyone.

What if Rome never fell? Electa, on the cusp of womanhood, faces an uncertain future in Latia, the capital state in Appia. While sun-drenched Latia may be a paradise for some, it is a prison for others. Her talent for deception is the only thing keeping her alive, for now, but if Electa is anything, it’s defiant, and she will defy the path fate has laid before her and the will of men who try to control her until her last breath. Electa’s fight started as one for survival and freedom, but revelations about her own nature will change her and Appia forever.

In our increasingly frenetic, modern lives silence has become a treasured commodity. In an era of constant technological stimulation, moment of silence and reflection are harder to achieve than ever before. But what really is silence, and what effect does it have on our well-being? In Silence, Joanna Nylund reflects on the cultural, scientific and spiritual impact of silence and the ways in which it has impacted our human history, whilst suggesting how we might be able to harness its power to boost our health.

The Times Food Book of the Year. A soul-searching memoir for foodies everywhere. Let award-winning food writer Clare Finney take you on a passionate exploration of food and love. From family feasts to comfort food, first dates to office cake; how does what we eat define us, and the relationships...

Jake never meant to fall for a girl that night. But plans change, and soon Jake and Hannah are together, inseparable. That is until Hannah gets an opportunity that will take her away, where Jake could never afford to follow. Then the storm comes, bringing with it an extraordinary discovery, something that could turn Jake's life around. But the gifts of the sea can be cursed, and the great wave that is forming may break Jake and Hannah's world - and their hearts....

Relax. Recharge. Run for your life. High in the secluded Swiss Alps, The Sorgente wellness retreat promises luxury, rejuvenation, and exclusivity: a paradise for celebrities seeking anonymity. Chloe – a stressed-out publicity crisis manager whose job just about qualifies her for this kind of...

'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and...