Showing results by narrator "Debra" in All Categories

Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.

We tend to assume we’re okay - until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing.

The oral history of Britain’s first West Indian immigrants and their descendants In 1948 the former troop ship Windrush made the 30-day journey across the Atlantic from Jamaica. The arrival of its 500 passengers, the first generation of Caribbean migrants in the UK, was the initial step in the...

That only happens to other people's kids, right? Wrong. In this compelling book, written by one of Britain's top experts in youth justice, Aika Stephenson reveals the extraordinary cases she deals with daily. From the obviously vulnerable to the A-grade student from a stable upbringing, Just for Kids Law, the campaigning charity co-founded by Stephenson in 2007, has helped thousands of children and young people overcome the

Engaging, humorous and easy to follow, the updated Puppy Primer is packed with positive reinforcement tips and tricks, special topics and more. This updated and expanded version of our best-selling Puppy Primer is used by thousands of trainers across the U.S. New dog owners love it because it provides clear and concise information that makes training effective and fun. It's tone is upbeat and encouraging, yet it is chock full of even more useful information that every puppy owner needs.

The multimillion-copy bestselling story of Wicked comes full circle in The Witch of Maracoor, the final installment of Gregory Maguire’s Another Day series Following a confrontation with her reclusive great-grandfather, the onetime Wizard of Oz, Rainary Ko, the granddaughter of Oz’s Wicked...

Recognising Black British experience within the Black Lives Matter movement, 19 prominent Black figures explain why Black lives should be celebrated when too often they are undervalued. Drawing from personal experience, they stress how Black British people have unique perspectives and experiences that enrich British society and the world; how Black lives are far more interesting and important than the forces that try to limit it.

Imagine waking up clear-headed, less puffy, and calm all day. No more late-night emotional eating, no more after-lunch crashes, no more feeling constantly “under pressure.”

In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience a fullness in our life that was truly lasting and regenerative? In Soul Care, licensed counselor Debra Fileta shows you how Jesus’ own life rhythms can guide you to true health and rest, teaching you how to live full rather than empty. Rooted in Scripture and expertly informed by clinical psychology, Soul Care identifies six life-giving practices from the life of Jesus that address your whole person—mind, body, and spirit.

Welcome to the audiobook edition of You Are Psychic: The Art of Clairvoyant Reading & Healing, written and narrated by Debra Lynne Katz. Often called “The Psychic’s Bible,” this book is hailed as one of the most important works on psychic development ever written. This is more than a book about intuition. It’s a hands-on manual to help you access detailed information using your innate clairvoyant abilities — to read, heal, and transform your life. Whether you seek personal growth, healing, creativity, or insight, this guide will support you.

A leading new exploration of the Windrush generation featuring David Lammy, Lenny Henry, Corinne Bailey Rae, Sharmaine Lovegrove, Hannah Lowe, Jamz Supernova, Natasha Gordon and Rikki Beadle-Blair. For the pioneers of the Windrush generation, Britain was 'the Mother Country'. They made the long journey across the sea, expecting to find a place where they would be be welcomed with open arms; a land in which you were free to build a new life, eight thousand miles away from home.

For more than 10 years, thoroughly Protestant Kathleen Norris had been an oblate at a Benedictine monastery. In The Cloister Life, the celebrated author turns to the priory as her spiritual landscape, as she takes us through a liturgical year, inspiring us to evaluate our own lives and values. Norris provides tremendous insight into the languages, customs, ceremonies, and sexuality of the men and women who have chosen the cloistered life.

Georgian England had a large and distinctive black community. Yet all of them, prosperous citizens or newly freed slaves, ran the risk of kidnap and sale to plantations. Their dramatic, often moving story is told in this audiobook. The idea that Britain became a mixed-race country after 1945 is a common mistake. Even in Shakespeare's England, black people were numerous enough for Queen Elizabeth to demand their expulsion. She was, perhaps, the first to fear that whites would lose their jobs, yet her order was ignored without ill effects.

Revival starts with a choice to gaze at God — our Way Maker, Miracle Worker, Promise Keeper, and Light Bringer. Seeing God in these multifaceted ways helps us release His wonder into a broken world. It calls us higher to trust in His Promises, wider to discover His ways, and deeper to strengthen our faith. Way Maker, co-authored by mother and son, Debra Green OBE and Josh Green, is full of honest & inspiring stories of how God leads us through mountaintop miracles and dark valleys, walking with us every step of the way.

An orchestra explodes in Vauxhall Pleasure Gardens and suddenly the music of London disappears...and a terrifying monster stirs off the Greenwich peninsular, threatening to trample London underfoot. The detectives must track down the thief behind the music's disappearance – via the Whispering Gallery of St Paul's Cathedral, a Windmill-with-teeth on the Isle of Dogs and the dark streets of Soho...where a shadowy villain and his mechanical animal spies live.

Born in the midst of the Wars of the Roses, Margaret Beaufort became the greatest heiress of her time. She survived a turbulent life, marrying four times and enduring imprisonment before passing her claim to the crown of England to her son, Henry VII, the first of the Tudor monarchs.

After Saffron discovers that she's adopted, life is never quite the same. Her artistic parents and doting siblings adore her, but Saffy wants a piece of her past. So when her grandfather bequests her a stone angel—a relic from the childhood she never knew—Saffy knows she has to find it. Realising that Siena holds the key, she stows away on a car trip to Italy. The rest of the family are engaged in their own wacky projects.

Bringing Up Race is an important audiobook, for all families whatever their race or ethnicity. Racism cuts across all sectors of society - even the queen will have to grapple with these issues, as great grandmother to a child of mixed ethnicity. It's for everyone who wants to instil a sense of open-minded inclusivity in their kids and those who want to discuss difference instead of shying away from tough questions.

Read by the authors. A unique, comprehensive guide to sexual intimacy for Christian couples in every season of marriage. A great sex life is something you make, not something you find. If you feel confused or frustrated about your sex life--or simply wonder, Is there more to it than this...

Debra Dank had long been desperate to visit the National Archives, to paint a fuller picture of her family, to add flesh to the name-bones and the few precious stories she possessed. What she discovered would shatter everything she thought she knew about her family and her past. She had been aware of her father's five siblings, some of whom had died before she could come to know them, but there were always whispers and gaps and silences.