Showing results by narrator "Rhonda Pownall" in All Categories

If you do a quick online search of toxic or narcissistic persons, the overwhelming advice you’ll find is to cut these people out of your life. But that’s easier said than done, especially if these people are family, colleagues, or other people with whom we live or work closely. We’ve all been around those people who can leave us feeling drained or a bit "off" after an encounter with them.

Kate processes the mail day in, day out at Standington Prison. With her home life turning stale, she spends her days obsessing over the correspondence between an inmate and his girlfriend. Who is sexy Anna West, and what does she see in a cold-blooded killer? Kate also suspects her husband of having an affair. Harper, her stepdaughter, is full of teenage angst and resentment toward her. Her other stepdaughter, seven-year-old Felicity, has selective mutism, brought on by the trauma following her mother’s death.

Unleash your inner brilliant vixen, pick the right high-quality man, and live your dream of a romantic happy-ever-after. How many times have you met a new man and been filled with hope that this time you’ve met Mr. Right only to find a few dates later that he’s Mr. Wrong? But what if you could stop wasting precious time? What if you could bring out your best self and attract a high-quality man? The good news is you can!

Empower your child with essential time management and organizational skills to thrive independently, even if you've tried and failed before! Are you feeling overwhelmed by your child's chaotic schedule and disorganized habits? Do you wish there was an easier way to teach your child the necessary skills to manage their time and tasks effectively? Do you want your child to develop independence while still feeling supported and understood by you? If you answered “yes” to any of these questions, you are not alone.

With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter’s struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how?

Are you having trouble distinguishing and choosing which diet is right for you? The Mediterranean Diet Garden is here to help! Here, you will find everything you need to know to pick which diet is best for you: Keto, Mediterranean, or Paleo.

What sets this book apart from others is that it encourages the use of your intuition. Because, even if it doesn’t feel like it, you are perfectly equipped to raise your son to be a strong, well-respected, intelligent adult. This book will guide you in how to trust your mothering skills as your son starts to become a man, while honoring your son’s impending adulthood—all without losing the closeness you enjoy so much.

Family is the one thing you can rely on when the chips are down and you need help. When so-called friends and colleagues desert you in your hour of need, it is family that will likely be there to help you put the pieces back together again. Maintaining a close and loving relationship with your family members is crucial for so many reasons, so it’s vitally important that you work on it as hard as possible. This book, The Eternal Pain, gives a deep insight into why our families are so important to us and how we can work to keep those strong bonds and make them even stronger.

Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone.

Alternative remedies, such as meditation, spiritual activities, and therapeutic medicine, can be learned about and evaluated by the readership. With this straightforward, easy-to-follow strategy, you may include holistic health practices into your daily routine. This short and straightforward guide explores the concepts of complementary and alternative therapy. Alternative therapies can be more effective when they are understood in their context. Yoga, acupuncture, and other complementary therapies are all covered in this book.

Virginia and Richard Grainger, new members of the Standchester Choral Society, are looking forward, nervously, to their first public performance with the choir, in a production of Berlioz's 'Romeo and Juliet'. As the performance opens, however, tragedy strikes in the form of a very public death. Whilst coping with the repercussions of this, Virginia also has to tussle with the personal problems of her next-door neighbour, Caroline.

Time is one of the most powerful resources we have, yet many people struggle to use it effectively. Managing Time More Effectively: Practical Skills for Better Planning and Daily Focus provides a clear and practical guide for anyone who wants to organize their day, improve productivity, and develop stronger focus. This book introduces simple concepts that help readers understand how their time is used and how small adjustments can lead to meaningful improvements. The journey begins with building awareness.

Cecilia Everett, still grieving the loss of her family, and struggling under the weight of societal obligations, knows she must start to build a life for herself. Under the guidance of her indomitable Aunt Euphemia, she turns her attention towards the prospect of marriage. Its London, 1859, and even an heiress like Cecilia cant escape the pressure to find a husband.

Intentional Thinking for Everyday Life teaches how to guide your thoughts with clarity, patience, and purpose—especially during moments of stress or uncertainty. Instead of letting thinking run on autopilot, this book shows readers how intentional awareness can create calmer decisions, clearer focus, and a more meaningful daily experience. The book begins by explaining how thoughts shape emotions, actions, and overall direction in life. By learning to slow down and observe thinking without judgment, readers gain space to respond thoughtfully rather than react impulsively.

The Customer Journey Explained is a beginner-friendly guide to understanding how people move from first awareness to genuine engagement in the digital world. It breaks down the customer journey into simple, manageable stages—helping listeners communicate with clarity, reduce overwhelm, and guide audiences forward with confidence. This book explains how awareness, interest, and engagement work together as a natural progression rather than a complex funnel.

Leadership Made Understandable is a clear, practical guide created for beginners who want to understand leadership without confusion, pressure, or unrealistic expectations. This audiobook breaks leadership down into simple, understandable principles and shows that leadership is not defined by titles, authority, or personality type, but by everyday behavior, responsibility, and influence. It presents leadership as a skill that can be learned gradually, making it accessible to anyone willing to reflect, practice, and grow.

Just some random AI-based creative short stories.

Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone. You Are Not a Fraud! delves into the depths of IMPOSTER SYNDROME, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.

Unresolved Arguments contains profiles of additional character types and strategies to resolve arguments. This reference guide is must for Mediators, Lawyers and Paralegals.

Living in a toxic family environment doesn’t have to hinder you from living a happy, healthy life… this may not be an easy battle at first, but here’s how you can do it: This book will not only teach you how to handle toxic family members but also help you manage your emotions so you will not be overcome by their negativity. This way, you can redirect your focus and energy toward more important things that will help you grow as a person and live a fruitful life.