Showing results by author "Michele Gilbert" in All Categories

It's easy to understand why some of us have come to regard the idea of "self-discipline" as something unpleasant, as a way of denying ourselves or by beating ourselves up physically with our demanding exercise regimens, with negative self-talk,or by continuing to deprive ourselves of something we need or love.

So what is adrenal fatigue syndrome? What can I do to feel better? Adrenal fatigue is one of those officially nonexistent ailments. However, it affects thousands of people. Symptoms range from perpetual tiredness to being totally debilitated. If you have been exhausted for months, but cleared of any recognized illness, or if you are being treated for your symptoms, but are not seeing improvements, this audiobook will answer your questions and put you back on the road to vitality.

People always have had trouble throwing things away. Magazines, newspapers, old clothes.... They think what if I need them one day? I don't want to risk throwing something out that might be valuable or appreciate with time. And those large piles of stuff keep growing, so it's difficult to move around, and there is no end in sight. This is why you need to consider decluttering and stop hoarding, saving, and collecting things.

Do you want to eat mindfully instead of mindlessly? Mindful Eating, Mindful Life includes the basic steps needed for mindful eating. It is an ancient technique that will teach you to break the habitual, magical cycle of overeating and help you to start controlling your nutrition plan and habits. In Practicing Mindfulness you will learn how to practice mindfulness, a technique that brings peace to millions of people around the world.

No matter where you are in your life, how old you are, or how many times you've messed up in the past, you have the power to change. With your courage, commitment, and conscious action, you will experience a new quality of life that conforms to your passion and purpose rather than trying to trick yourself into believing that your current circumstances are right for you. Learn what emotional intelligence is, why EQ determines a person's success, how to develop it, and more.

Have you ever been curious about the mysteries of the heavens? There is much to be discovered from the heavens and the zodiacs, and the study of astrology has flirted with the curiosity of men and women for centuries. There's plenty of knowledge for you and it's all waiting above you.

Have you ever walked past a fortune-teller's booth and wondered what it was all about? Are you tired of a world that believes in only science or what is observed? Do you have a hunger to see if there is something beyond what we can sense in the physical world? Do you hunger for something more? Discover the ancient art of palmistry, also known as chiromancy.

Do you feel like you're missing half of what is being said to you, like you're not really picking up the right signals? Well, there's a good chance that you're missing all of the nonverbal signals that are being sent your way. Well, no more! From this day forward, you're going to be the person who picks up on all the subtle signs, all the secret hints, and all the missing broadcasts that the people around you are sending.