Showing results by narrator "Mike Carnes" in All Categories

Feel like your mind is buzzing, and it's difficult to de-stress and unwind? This guided meditation leads you through a full body relaxation, followed by a gentle guided meditation on the shores of a seashore, with the sounds of the waves lapping at the beach. This meditation will help you to calm your mind, find relief from anxiety, relieve stress through mindfulness, and find inner peace. Use this guided mindfulness meditation to can create your own quiet haven of peace.

First he took me captive. Then he took me as his mate. Though I have dreamed of him at night, I never imagined this fearsome alien warrior carrying me off, spanking me into shameful submission, and ravaging my virgin body as I screamed with every brutal climax. But then my father tried to have him killed, and he broke free of his chains. When he took me captive, I thought I would be merely a bargaining chip to secure his escape. But I was wrong. He has claimed me as his mate.

Few people on Rhapsody have ever managed to achieve what Altai has achieved. The status of a champion, a high level, increased loyalty of the Administration . . . But when things go completely sideways and the Range system falls apart, virtual achievements lose value. When forts perish and the Perimeter collapses, when the Xenos have swarmed Limbo and are trying to break into Elysium, the only things that matter are the thick walls, a supply of ammunition, and a friend's shoulder to lean on.

The world is still reeling from the devastation of the final battle between the world’s strongest metahumans. Empire City has been left in shambles as it struggles to rebuild. Overnight, the world’s metabands, mysterious bracelets that offer their owner’s superhuman powers and abilities, have all ceased working. Guilt ridden over his possible hand in all of this, the masked vigilante Midnight has hung up his cowl.

Captured by the survivors of his massacre at Arx Gravis, the Nameless Dwarf is sentenced to die. The assassin Ilesa has abandoned him, and so it falls to the ex-rogue Nils and Silas the sorcerer to stage a rescue. But with the Lich Lord's grimoire obsessing him more and more, Silas suspects he is no longer in control of his own fate. Sick and close to death, he is drawn on by visions of a black staff within a forest of tar.

TC is a mysterious adventurer who suddenly awakes in a strange, new world. He meets a female elf in the forest who, despite being beautiful, attacks him and nearly takes his life. The encounter ends well and he manages to find his way out of the forest and reach the nearest city. Luck is on TC’s side at first, and a friendly innkeeper gives him advice on what to do next. It turns out, in order to survive in this world, he needs to have a female companion, otherwise TC won’t be able to get any jobs at the Guild.

What happens when a man starts life as a corpse? Two hundred years ago, Frank Victorsson awoke as a semi-dead, monstrous abomination reanimated by his hubris-ridden father, Victor Frankenstein. But Frank refused to become the infernal hate his father spewed at the world. He walked away from his origins - and into a small, Minnesota town overflowing with magic.

“It is an auspicious night, don’t you think?" The spirit gestured out over the mist covered graveyard before them. “Tonight is All Hallows Eve,” he breathed, “Halloween!” Melvin’s eyes widened as he turned his gaze to follow the ghosts’ hand. Distant howling floated back toward them on the chill breeze. “Tonight phantoms rise up from this last plot of hallowed ground. They assume form and substance and walk amongst the living!" A shiver ran down Melvin’s spine.

I had a warehouse that I used to smuggle drugs and guns. The warehouse was full and I was planning on making a final big sell before I could retire and live a simple life. It was all set in a few days when one of my workers ratted me out. The cops surrounded my place and I was cornered. I thought about putting up a fight but there was only one of me and more cops than I cared to count. I was about turn myself in when a warning alert blasted from the radio that a tornado was coming.

From self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, if not all, of our suffering. How to Lose Yourself presents lively, accessible, and expert new translations of ancient Buddhist writings about the central, unique, and powerful Buddhist teaching of "no-self."

Fate has once again played a trick on Altai. The chance to evacuate from Rhapsody was nothing more than an empty promise. Victory turned into defeat, and friends turned into enemies. Past achievements lost their value and disappeared. All hope was gone, and he had to start all over again. The last act of the tragedy turned out to only be a prelude, with new challenges looming on the horizon.

The transformative power of mindfulness can help you overcome the clutter in your mind. It's a skill that you can learn and develop, one that can impact every moment of your life positively. This bundle of guided meditations can help you relax and calm your mind. Each meditation is designed to be accompanied by relaxing music and read in a soothing voice to provide a calming meditation that helps you feel settled and at peace.

Trying to keep your in-person and virtual meetings on track and running smoothly? You need Robert's Rules of Order! These rules for conducting meetings have stood the test of time as the gold standard for practical and effective procedure in group settings like corporate and nonprofit boards, councils, and more.

Having worked out his penance and resettled his people in the citadel of Arnoch, the Nameless Dwarf decides to start a new life in the up-and-coming town of Brink. Seven years later, he has everything a dwarf could possibly wish for - a gym, a beer hall, and a bawdy house across the road. Then a blood-stained dwarf staggers into town with a message of doom: Arnoch has sunk beneath the waves, its last defense against the attack of a five-headed dragon.

Take a relaxing journey in your imagination to calm your mind. Relax your body and your mind, and come to a place of rest and relaxation. In this journey to inner peace, you'll wander along a stream, through a forest, and finally come to rest by a beautiful lake. This guided meditation has a relaxing soundtrack and will help you reduce stress, relieve anxiety, and gently relax ready for sleep.

Are you tired of starting out on brand new dieting strategies every month, only to discover they don’t actually work? Sick of having to count calories tirelessly every single day in an effort to curtail what you eat? Are you disappointed with the minimal results you’ve achieved despite putting all of your dedication into a diet that demands strict limitations? If you answered yes to one or more of these questions, then it’s about time you discovered the power of intermittent fasting and the ketogenic diet.

The only thing keeping the Nameless Dwarf from once more becoming the Ravine Butcher is a helm made from the sorcerous ore, ocras, which he can never remove. Without the helm, he would succumb to the power of the black axe that caused the slaughter at Arx Gravis. After a year of fighting in other people’s wars, Nameless receives a visit from one of the underworld tricksters - a faen - who tells him the day he has long waited for has arrived: The philosopher Aristodeus has come up with a plan to destroy the black axe and free Nameless from the ocras helm.

ADHD is оftеn nоt understood by parents, teachers, and соmmоn реорlе. While аttеmрting to tасklе the рrоblеm, оnе has tо lеаrn tо distinguish between the nоrmаl naughtiness оf a child and ADHD.

It's only a matter of time - the modern notion of privacy is quickly evaporating because of technological advancement and social engagement. Whether we like it or not, all our actions and communications are going to be revealed for everyone to see. Exposed: How Revealing Your Data and Eliminating Privacy Increases Trust and Liberates Humanity takes a controversial and insightful look at the concept of privacy and persuasively argues that preparing for a post-private future is better than exacerbating the painful transition by attempting to delay the inevitable.

Awakened from an induced year-long slumber, the nameless dwarf is tortured by memories of slaughter and must come to terms with who he has become: an outcast, a butcher, the most reviled of dwarven-kind.