Showing results by narrator "Samantha Novak" in All Categories

Own Your Mind: A No-BS Manual to Mastering Mental Health by B. Goode is a comprehensive guide designed to demystify the concepts of mental health and mindfulness for the modern listener. Aimed primarily at young adults, this book combats common misconceptions and presents scientific evidence supporting mindfulness as a powerful tool in managing mental health. It explores the roots and implications of mental health issues, the science behind mindfulness, the mind-body connection, and practical ways to weave mindfulness into everyday life.

How to Analyze People shows you all the little details you may have overlooked in all your years on this planet, the clues, the hints, and the nonverbal messages. This book goes into intricate secrets of the hidden world of body language, from the way people sit, where their eyes are aimed, and the tone of their voice, to flirting, making an impression on your employer, or being more social.

Excessive consumption of sugar and refined carbohydrates often results in obesity. Lots of people struggle with various illnesses as a result of being overweight, which includes type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits, which is the actual purpose of this Healthy Eating Weight Loss Value Bundle. This box set will not only help you lose weight, but also help you to maintain a healthy lifestyle and keep it off.

Seven months after meeting on a dating site, Abbie Greywood and Joyce Stewart are about to experience Christmas in their respective corners of Oregon. Yet when Abbie makes the hard decision to cancel Christmas with her family, she turns to Joyce, a woman with no family left. Is it time to take their relationship to the next level? Dare they meet in person when everyone is supposed to stay six feet away?

Are you or a teen you care about unsure how to manage money effectively? Do you wish there was a clear, simple way to teach financial independence and confidence? What if you could turn financial confusion into clarity and set the foundation for lifelong success? From Emma Davis, a clinical social worker, financial educator, and trusted author, comes a transformative guide to money management tailored specifically for teens.

Lessons Learned from a First Time Mom’s Pregnancy, Unmedicated Birth, and Long-term Breastfeeding Experience offers you a balanced perspective from someone who has been through what you are on the verge of achieving. It's an effective introduction to the resources that will guide you in reaching your birthing and breastfeeding goals mixed with my experience in applying those resources.

Pushing Past Failure to Build a Better You is basically a step-by-step guide to help you navigate through becoming resilient to failure and not be afraid to try new things in order to achieve your full potential. This book is full of strategies that will help you through difficult times and propel you forward after failure.

Arianna Travers creates clothing that brings joy to others. Haunted by her mother’s disappearance and tormented by her overlording step-uncle, Arianna desires to escape reality, even if it’s only through the tip of her charcoal pencil. A royal of Ellehcor, Kyan the dragon shifter spies the forlorn beauty through a magical window to another world. To meet her face-to-face, he leaves the sanctuary of his home realm and enters the portal, transforming into a dragonfly. Things don't go as planned when Kyan becomes entangled in spider silk.

To Stephanie, Andrew Simmons seemed like the perfect man. He was smart, handsome, tall, and athletic. And best of all, he was interested in her. As their romance begins to blossom, the truth about Andrew's past comes to light. A misguided choice made many years before hung over him. When they start a family together, Andrew tries to move on from the past and enjoy his family life, but the past still haunts him.

The contents of this book will guide you along to a variety of topics related to high sensitivity. They range from the simple basics of what makes someone a highly sensitive person to the connection between high sensitivity and autism, the attraction of narcissists, tips to stop worrying, and how to face rejection without getting hurt. And the last chapter talks about how hypersensitivity can be a hereditary factor people are born with.

Maybe you've already felt the stirrings of your psychic abilities and want an audiobook that can help you bring those feelings to the forefront of your mind. Or perhaps you're seeking a guide to help you live a more intuitive life, trusting your instincts and being influenced by the world around you. Whatever your case, your mind has led you to the right place.

After losing her mother to cancer, Meredith packed her most prized belongings and her necessities, loaded up her service dog Max, and took off on a cross-country trip. And ended up settling in a small town in Tennessee. Chase—the local sheriff—is head over heels for her the moment their eyes meet. But Meredith is guarded. After a tragic night changed her life forever, left her with almost crippling anxiety, she doesn't trust easily.

Do you ever feel the uncontrollable desire of knowing what you really are meant to? Are you tired of confusion and you want to clear your mind? Then keep reading to discover who you really are! A passion can be developed for an hobby or something that makes you really happy, that give you a special feeling. But sometime finding your passions can be really hard. That's why I created this audiobook! I can assure you that this audiobook will guide you at every step. You will learn to know yourself and find out which are your desires!

Are you ready to help teens unlock the secrets to building wealth, achieving financial independence, and securing their future? Do you want to transform their curiosity about money into actionable strategies for success? From Emma Davis—licensed clinical social worker, financial educator, and teen advocate—comes Investment Guidebook For Teens: The Ultimate Start to Growing Your Wealth Before 21. This game-changing book offers step-by-step guidance to help teens master personal finance basics and confidently venture into the world of investing, from stocks to crypto.

Personal Finance for Teens: The Ultimate Guide to Transforming Your Financial Game at a Young Age offers practical tools and strategies to help teens take control of their money, avoid common financial pitfalls, and build a strong foundation for future wealth.

When Amber's husband is sentenced to prison for murder, she files for divorce and then takes off running for the hills. Freedom . . . She hasn't tasted it in so long. But now a single mother living in a small town, she doesn't know what to do without the constant abuse hanging over her head every day. She got so used to living in fear that getting to live without it made her feel like she was spiraling. So, when Drake, the deputy sheriff, decides he wants to date her instead of writing her a speeding ticket, he comes as a blessing in disguise.

In 1970, pampered, naïve, Philly-born Frannie is overwhelmed by the responsibilities of nursing school and college life in Dallas. A love-hate relationship erupts when Robin, her fiery, red-headed roommate, arrives from Chicago to find Frannie's belongings covering every inch of space in their room, and Frannie nowhere in sight. Adding fuel to the fire, Frannie pursues a relationship with a sophomore hunk whom Robin insists is pond scum. She ignores her suitemates' pleas to join their study group, insisting her high school achievements will guarantee her success in college.

This book guides charitable giving and the stages of charity giving. This book will take you through the stages of charitable giving. Charitable giving is a financial gift given to a non-profit organisation, an individual's cause, or a cause-related non-profit organisation. This is a very complex process, and many elements must be considered. However, knowing how to approach charitable giving is essential in today's competitive environment, especially for non-profits.

Losing your oldest brother is hard, especially when he's your rock. Losing him to violence is even worse. In her desperation to seek vengeance, Storm throws herself right into the danger that her oldest brother had been trying to protect her from. Everything isn't as clear cut as she's painted it to be, and now, she's no longer just fighting for vengeance...she's fighting for her life.

Whether you are a beginner or experienced user, The Best Home Hair Removal is the most complete and comprehensive guide out there, and is made for anyone who is ready to unveil unique secrets to revolutionize their hair removal routine.