Showing results by narrator "Lucie Lucie" in All Categories

The concept of meditation and mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience, as opposed to the pointless suffering one can experience through the hectic pace of Western ways of life. This series of mindfulness exercises will introduce you to the most simple and powerful techniques. They are essential for beginning one's work in meditation and mindfulness, and will benefit practitioners that are more advanced by enhancing one's powers of concentration, visualization, and general awareness.

The power of visualization is the most sought-after skill in meditation and relaxation techniques. It is key to a successful life, as a clear visualization of your goals boosts the possibility of attaining them in a quick and easy way; it enhances your active imagination, for a more colorful inner life and vastly enhanced memorization skills. It is also the most effective relaxation tool to relieve yourself of stress and anxiety and avoid the toll they can take on your health. This series of guided visualization exercises will lead you through imaginary journeys full of depth and colors.

Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercises are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.

Panic attacks can be debilitating, and the fear of getting one can often lead to a full-fledged attack. Guided relaxation techniques are one extremely efficient way of calming the mind and focusing the attention while making the physical symptoms recede. These exercises are short enough to be kept handy in case of need. You will learn simple and proven techniques to bring yourself to a safe place, to break free from obsessive thoughts, and concentrate on your body to dispel the anxiety attack in a safe way.

Meditation has been scientifically proven to help alleviate pain, increase willpower and efficiency, and generally enhance satisfaction by bringing clarity and focus into everyday decisions. Long before that, it was agreed that its techniques were the basis for living a more empowered and enlightened life: the more consciousness one achieves, the easier it is to free oneself from the unconscious influences that can shape our behavior against our will. This album is the result of a careful compilation of every essential meditation tool for beginners.

Guides to understanding women for men are all very well known, but men are not the simplest of animals and also strive to be understood behind their appearance of machist bravado. These 100 quotes, often humorous, always striking, aim at disbanding the male masquerade, help you understand at last this enigmatic bunch, and sprinkle your conversation with witticism, once you have decided what you would like to do of them.

This series of exercises is designed for children and adults suffering from nighttime anxiety or panic attacks before taking a plane. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.

Little Red Riding Hood, The Little Match Girl, Hänsel and Gretel, The Snowman, The Ugly Duckling. Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Chinese Mandarin.

The Snow Man - 雪人: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.

The Tinderbox - 打火闸的故事: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.

The Little Match Girl - 卖火柴的小女孩: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.

The Little Farmer - 小农夫: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.

Little Claus and big Claus - 大克劳斯和小克劳斯: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.

Tom Thumb - 汤姆大拇指: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.

Hänsel and Gretel - 糖果屋: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.

The Brave Little Tailor - 勇敢的小裁缝: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.

The Three Little Men in the Woods - 森林里的三个小矮人: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.

The Wild Swans - 野天鹅: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.

The Puppet Show Man - 演木偶戏的人: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.

The Frog Prince - 青蛙王子: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.