Showing results by author "MA" in All Categories

For any parent of estranged adult children, reconciling may be a solo sport. Even when reconciliations do occur, their success requires wisdom and strength. That's why it's so important to empower yourself, make positive changes, and reclaim your life, even while waiting and continuing to reach out (if you choose to). Beyond Done with the Crying: More Answers and Advice for Parents of Estranged Adult Children is filled with information and solutions to the complex, real-life problems that plague parents of estranged adult children and their families.

Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.

Brought to you by Penguin. Enemies at work, lovers at night – but what happens when the lines blur? On paper, they're a disaster. In the sheets, they're a perfect match. Kent Lester is proud principal of Lear Elementary School, working hard to create a joyful, thriving learning community. But...

Secrets About Growth Hormone shows you how growth hormone levels drop as we get older, when to intervene, and what treatment options are available to optimize your health. Carefully listen to this audiobook before making any decisions about using GH supplements.

Octubre de 1932, penitenciaría de Cold Mountain. Los condenados a muerte aguardan el momento de ser conducidos a la silla eléctrica. Los crímenes abominables que han cometido les convierten en carnaza de un sistema legal que se alimenta de un círculo de locura, muerte y venganza.

In 1983, Ma Jian turned 30 and was overwhelmed by the desire to escape the confines of his life in Beijing. Deng Xiaoping was clamping down on 'Spiritual Pollution'; young people were rebelling. With his long hair, jeans and artistic friends, Ma Jian was under surveillance. One day he bought a train ticket to the westernmost border of China and set off in search of himself.

Joseph, Sitting Bull, Red Cloud, Black Elk, Ohiyesa, and many others share their insights on Native American ways of living, learning, and dying. There is something archetypal about the philosophy of the original Americans, especially to the sensibilities of modern European Americans. We recognize it as coming from the earth we walk on, from those who preceded us. As we listen to the wisdom of these peoples, it is possible to feel a reconnection with our land and ourselves.

Twenty ships have left the gravitational field of the Earth with the intention of colonizing Mars. Each is independent of the other and set to become domed cities upon landing. The mission is simple: go forth to develop the new planet, make it an extension of our home. Well, it sounded simple. No one expected life on Mars to be easy, they are pioneers and that is a type of life that comes with dangers. What they didn't expect was for the settings of one of the ships to be off enough to miss their landing, to miss the very planet they were meant to settle.

Danny se siente orgulloso de su padre. Está convencido de que es el mejor del mundo, hasta que una noche descubre su gran secreto. A pesar de todo, Danny está decidido a ayudar a su padre y a mantener la hermosa relación de amor y complicidad que les une.

An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors--includes a bonus chapter on feeding infants up to six months! More of us are turning to plant-focused diets for our health and the health of the environment...

In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.

Improve your American English listening and comprehension skills with every episode! The American English Listening and Comprehension Podcast offers engaging audio programs featuring real-life articles, natural dialogues, and interactive quizzes — all designed to build your listening fluency and understanding. Perfect for ESL and EFL learners at beginner and intermediate levels. Subscribe and start learning today!Welcome to the American English Listening and Comprehension Podcast — your go-to audio resource for improving your English listening and comprehension skills! This podcast is ...

Living Well with Neuropathic Facial Pain–Including Trigeminal Neuralgia, was written by medical experts to empower you on your facial pain journey. This book provides a multi-disciplinary approach to living well with neuropathic facial pain by focusing on proven medical treatment, with an emphasis on the psychology of pain and accessible suggestions to help you live your best life.

Cobra ist der Thronfolger und ihm wurde ein Ultimatum gestellt. Forme ein Rudel … oder sonst. Jetzt kämpfen wir um unser Leben und umeinander. Werden Jax, Xerxes, Ascher und Cobra unter diesem Druck auseinanderbrechen? Wird Sadie stark genug sein, um mit dem fertigzuwerden, was sie wollen? Wird ihre Spannung in Hass umschlagen? Oder in Liebe?

Yesterday, your child was a sweet, well-adjusted eight-year-old. Today, a moody, disrespectful 12-year-old. What happened? And more important, how do you handle it? How you respond to these whirlwind changes will not only affect your child's behavior now but will determine how he or she turns out later. Julie A. Ross, executive director of Parenting Horizons, shows you exactly what's going on with your child and provides all the tools you need to correctly handle even the prickliest tween porcupine.

Would you risk the future to change the past? Greenwich, London, 1894. Luna, Konstantin and Aidan are time-travelling thieves, stealing artefacts from the future to bring progress forward. And they are about to venture on their most treacherous mission. For The Butterfly Club have their eyes on...

A prodigal son hoping for redemption. A virtuous lady with a tattered reputation. Both fear the future, but together, they might find the peace they crave. When Hazel Potts received a large inheritance from a friend, she knew her life would change—though she thought it would be for the better. But as people begin to whisper concerning the nature of her relationship with that gentleman, Hazel’s reputation quickly begins to tatter.

Your voice is your identity. It can tell people everything about who you are, how you feel about yourself, and what you believe in. Now you can gain perfect command of your voice with Vocal Awareness. Created by Arthur Joseph, an international voice specialist, Vocal Awareness is a complete...

DI Sara Ramsey is forced to tackle one of her toughest cases to date when a tragic fire turns out to be the actions of a deranged arsonist. A person set on revenge...but why? What’s his motive? He’s risking everything, striking when innocent people are asleep in their beds, leaving in his wake a trail of devastation that is harrowing for Sara and her team to unravel. Emotions are running high for all concerned: the families, the investigation team, and the murderer.

Healthy, thriving children have strong family bonds - but that doesn’t mean their parents need to stay married. A Parent's Guide to Divorce coaches both high-conflict and cooperating parents alike on how to best address children’s needs to become a stronger and closer family than before. From creating a parenting plan to navigating the post-divorce world, this child-centered reference teaches you what to say and do to guide your children through divorce.