Showing results by narrator "Gill Mills" in All Categories

Prolonged exposure to domestic abuse can manifest characteristics of post-traumatic depression and illness. Scott Vinci takes you on a guided path through four critical steps that he has identified from 10 years of working with the intimate partner survivors of men who perpetrated various forms of abuse and violence to control them.

What if there was a stress-less solution to being in control - without being a controlling parent? What if being perceived as a bad mum and your child’s bad behavior was actually good? What if everyday parenting could be a joyful time full of love and laughter instead of tears and drama? There is a way! By discovering what actually is good and bad behavior, following a few simple steps, and doing some easy exercises

The Ultimate Guide to Keto Diet for Vegans delivers the best in a combination of two nutritional diets on a separate edge of the spectrum, Vegan and Keto. Discover a unique approach to harnessing the health and weight loss benefits of the ketogenic diet and combine it with the vegan lifestyle. This book dissipates the myth that vegan contradicts the keto diet and offers a model to achieve top quality health and weight loss by eating certain portions of healthy fats and plant-based proteins.

It would be unimaginable for the majority of us to go through a day without coming into immediate or back-handed contact with many individuals, family, companions, and individuals on the road, at the workplace, on TV, and in our dreams and fears. Our associations with others are the most alterable, chafing, pleasurable, and confusing components in our lives. Friends and enemies.

This is a comprehensive guide that has been compiled to help you understand every part of the dating and seduction process. Everything from making him fall for you in your first meeting to blowing his mind in the bedroom is laid out and explained. You will find proven techniques that you can use to send text messages that will drive any potential partner wild, how to show just the right amount of interest, how to achieve pleasure every single time, and how to fix it when you don’t, and so much more.

Raised-Bed Gardening: Grow Your Own Vegetables! is the perfect guide for the absolute beginner. Learn everything you need to know about building your own home garden in your backyard from scratch. You will learn how to mix soil, choose plants, and grow vegetables that work well with each other, and the secret watering technique. Follow this easy and concise guidebook and you'll be growing healthy food for yourself in no time!

Ana Sanderson had settled into a comfortable suburban life, raising her daughters and taking care of her husband. Then, the unthinkable happens. Her husband runs off with another woman, leaving her penniless. Ana's world comes crashing down as she contemplates her future as a single, middle-aged mother who has been out of work for two decades. We follow Ana as she struggles to adapt to her new situation and make sense of the path that led her to a life that seems empty and without meaning.

Make perfectly cooked meals at your table now with this effortless Sous Vide Cookbook! The benefit of cooking via sous vide is that foods retain more of their nutrients and vitamins than ingredients cooked through more traditional methods. Similarly, natural juices remain trapped in the bag with your food, which leads to a marinating effect and enhances their taste. This audiobook is for chefs, women, students, and diet learners who want to learn about cooking Sous Vide.

Scotland, 1314: Amidst the blood-soaked struggle for freedom, Enja rides alongside her husband, the famed Scottish warrior James Douglas, fighting tooth and nail against the English crown. In a world torn apart by war, doubt and fury drive her across the sea to join the Scottish campaign in Ireland—where she encounters a mercenary whose face mirrors hers. He hails from the very village of her lost childhood, stirring in her a powerful yearning for home. Yet her heart still belongs to the Highlands. To her clan. To James. Now, Enja must choose between duty and desire, vengeance and forgiveness.

When their parents sail the world without them, 12-year-old twins Tabitha and Timothy are sent to the remote island of Papala, known as the "Bird Island." Great Uncle Tamhas becomes their guardian in a world as strange as the island itself. Tabitha is frustrated with the island's isolation and limited Wi-Fi, but Timothy is delighted to uncover the island’s natural secrets. The twins soon realise however, they are not the only newcomers to the island.

Summer 1944: Stranded behind enemy lines in France, eighteen-year-old Katrinka Badeau escapes German deserters with the help of Major Willoughby Nye. Once an employee on her father’s merchant ship, Nye is now part of an undercover Jedburgh operation, working for the Allies. When he offers her a job on his team, she accepts. Her work throws her together with Sergeant Wolfe Farr, the team’s tough-talking radio operator, and they embark on an intense love affair.

Nell Parrish never thought she’d meet a family like the Palmers — kind, attentive, accepting, they’re every foster child’s dream. But when a dark storm looms over their summer cabin one fateful weekend, and an eerie light emerges from the woods outside their door, Nell’s hope of a forever family is gripped by a waking nightmare as they soon find themselves targets of a cold, otherworldly killer.

The world is slowly getting used to the idea that a high IQ is not a guarantee of success. Businesses, in particular, are now looking for employees who display more EQ than IQ and are directly recruiting those who lean toward this ability. The good news is that EQ is not something that is determined early in life, and it can get stronger as we mature.

Destiny had made a mistake. The four realms of Asteria have been plunged into decades of drought, its people are desperate and scattered. War is imminent after a thousand years of peace, and the renowned Seers of the Isle of Sea and Sky are heralding “The Coming”. The legendary Shadow Master, infused with the power of Chaos, is rumoured to walk the land once again.

When twelve-year-old twins Tabitha and Timothy unearth an ancient artefact in the peat banks of Papala Island, they set off a chain of extraordinary events. Determined to protect their discovery, the twins rally their friends to outwit sneaky treasure hunters, navigate treacherous terrain, and unravel the island’s ancient legend.

In a space-faring future, janitorial engineer Casey Cassandra spends her days fixing robots on an ambassador’s spaceship. But when one of her robotic cleaning cubes happens to be in the wrong place at the right time, Casey overhears an ominous threat. Someone is plotting to kill the ambassador, and that someone is a traitor within their own fleet. Armed only with a hefty cleaning cube (named Charles) and her eccentric engineering knowledge, Casey must go against all fleet standards. She’ll have to risk her life to warn her boss that he’s in imminent danger—from his own people.

You’ll learn how to confidently navigate menopause and make smart, personalized choices about intermittent fasting—with science-backed insights, practical tools, and real support. Whether you’re curious about fasting, overwhelmed by symptoms, or just ready to feel like yourself again—this is your essential guide.

On the outskirts of Dublin stands an old stone house that has witnessed Ireland's transformation over 150 years. Within its walls, the Weldon women have loved, lost, and survived against the backdrop of a nation fighting for its identity. At the heart of this tale is Faith Weldon, a stubborn, sharp-witted woman who lives long enough to see her world turn upside down and right itself again. From the bloody risings for independence to the quiet battles fought in kitchens and bedrooms, Faith's journey mirrors Ireland's own struggle to define itself.

Bibi's Eco Adventures: Preserve the Planet Collection Includes: Bibi Saves the Honey Bees • Bibi Saves the Ocean • Bibi Saves the Trees Inspire young readers to love and protect the Earth with this award-winning picture book series! Join Bibi, a curious and caring girl, as she embarks on three adventures to save the bees, clean up the ocean and protect the trees. Each story is beautifully illustrated, easy to understand and filled with fun activities and eco-friendly tips that empower children to take action in their own lives.

She finds joy in all things green and growing. Can this bubbly nature lover turn a tragedy into a chance to teach others to care for Mother Earth? Bibi sees problems as chances to do good. Bursting with curiosity, a school outing to a forest reserve fills the intelligent girl with respect for every life-giving pine, maple, and oak. So her heart breaks upon discovering her family’s favorite picnic spot has been cleared by saws and axes. Inspired to restore the land, her eyes grow bright as she gets a brilliant idea.