Showing results by author "Lucas" in All Categories

Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!

Practical Allotment Gardening for the Mildly Clueless is a straightforward, no-fluff podcast for people growing vegetables on a UK allotment — especially if you’re not totally sure what you’re doing yet. Each episode gives clear, practical, season-by-season advice on what to sow, plant, fix, or stop worrying about right now. It’s honest, down-to-earth gardening help for real plots, real weather, and real-life time constraints. Expect useful tips, gentle reality checks, and the firm understanding that the slugs have a planning committee, night-vision equipment, and a personal vendetta ...

When the rescue team returns with Amanda and the chained Dalhu to the keep, Amanda is not as thrilled to be back as she thought she'd be. Between Kian's contempt for her and Dalhu's imprisonment, Amanda's budding relationship with Dalhu seems doomed. Things start to look up when Annani offers her help, and together with Syssi they resolve to find a way for Amanda to be with Dalhu.

Discover The Challenges Of The Game, Face Fierce Rivals, And The True Meaning Of Teamwork And Perseverance! Including Essential Life Lessons They Learned Along The Way!-"The Next Soccer Star" is the must-have book series designed to ignite the passion of young soccer fans and inspire them to chase their dreams! Packed with interactive games such as: Trivias, Crosswords, and Quizzes To Give Them Hours Of Screen Free Fun!

Anyone interested in getting into the stock market could easily be intimidated by the frenzy of day traders. They may want to earn money fast and are not inclined to wait for the long wait like trend traders. For those kinds of people swing trading is the perfect solution.

Memento vivere è una serie che esplora il tabù della morte nella nostra società, attraverso un viaggio che tocca diversi temi ma che punta a una sola destinazione: conoscere il senso della morte per imparare ad apprezzare più intensamente la vita.

Eluheed believed he was the only immortal on Earth, carrying the weight of a sacred duty—to protect and recover the sacred treasures buried beneath Mount Ararat. But when a catastrophic mistake lands him in the clutches of a Russian mobster and then sold to a mysterious warlord, Eluheed discovers he's not as alone as he thought. Now imprisoned on a remote island, forced to serve a ruthless master who is not fully human, Eluheed must use his shamanic skills to survive. In this luxurious cage filled with broken souls, he finds an unexpected ally—a female whose spirit refuses to be crushed.

Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.

There are countless ways to put deep learning to good use: improved medical imaging, credit card fraud detection, long range weather forecasting. PyTorch puts these superpowers in your hands, providing a comfortable Python experience that gets you started quickly and then grows with you as you - and your deep-learning skills - become more sophisticated.

Certo, la grandezza di uno sportivo si misura dal suo palmarès, e quello di Roger Federer, in 21 anni da professionista, è senza pari: 20 vittorie su 31 finali del Grande Slam (8 Wimbledon, 6 Australian Open, 5 US Open, 1 Roland Garros); 6 vittorie su 10 agli ATP Finals; 71 titoli vinti sul cemento e 19 sull'erba; 1 Coppa Davis; 49 vittorie in tornei ATP 500 e 250; 3 Laver Cup, 3 Hopman Cup; 2 medaglie alle Olimpiadi (oro nel doppio a Pechino 2008 e argento nel singolo a Londra 2012). In totale 118 titoli. E forse abbiamo dimenticato qualcosa.

Bestselling suspense novelist Kendall Lamb boards the Aleut Queen, a vintage luxury sleeper train cutting through the stark beauty of the Alaska Peninsula. Reeling from a devastating breakup, Kendall hopes the remote journey will soothe her bruised heart. But solitude isn't in the cards, and when she finds enigmatic Harper Lambert, a striking woman with a haunted gaze, accidentally booked into her private car, sparks fly. Despite the red flags Harper waves like warning flares, Kendall spends the night with her.

GSW - a.k.a. a gunshot wound - back to front. That’s what landed me in Sophie’s operating room after a black op went to hell. After I bled out, she “volunteered” me for Project Angel, a top-secret program determined to revive KIAs with alien tech. I became their first success. Fast-forward to Armageddon: Demons are everywhere. Bodies even more so. After some intense fighting, we’ve reached the hospital where she worked. The place looks grim, but I’m not about to stop searching for the angel who saved my life.

Tired of underperforming in the biggest moments, the Westlake Aviators football team realizes their greatest challenge isn’t beating an opponent but rather rising above the Twin Thieves: the Fear of Failure and the Fear of Judgment. Through a journey of adversity, celebration, and heartbreak, the Aviators come to understand that great teams are built by great leaders. This powerful story serves as a playbook for anybody in business, sports, education, or life looking to help a group of people maximize their potential.

Being creative is a state of mind. Techniques may help, though some, like brainstorming, can, surprisingly, do more harm than good. And the climate at work and play matters too. But essentially, creativity is an attitude. We either meet life's challenges with a spirit of adventure, or we keep...

Per iniziare a meditare non è necessario conoscere ogni singolo dettaglio della pratica. Quando vorremmo iniziare ad approcciarci alla meditazione la nostra mente inizia a frenarci con un sacco di scuse: "Non ho tempo", "Non so come si fa", "Non fa per me". Risultato: non iniziamo mai o, se troviamo la motivazione per iniziare, alla terza sessione abbiamo già gettato la spugna. E allora, come si fa?

As a brilliant strategist and the only human entrusted with the secret of immortal's existence, Turner is both an asset and a liability to the clan. His request to attempt a transition into immortality, as an alternative to cancer treatments, cannot be denied without risking the clan’s exposure. On the other hand, approving it means risking his premature death. In both scenarios, the clan will lose a valuable ally. When the decision is left to the clan’s physician, Turner makes plans to manipulate her by taking advantage of her interest in him.

Andrew's acclimation to his post-transition body isn't easy. His senses are sharper, he's bigger, stronger, and hungrier. Nathalie fears that the changes in the man she loves are more than physical. Measuring up to this new version of him is going to be a challenge. Carol and Robert are disillusioned with each other. They are not destined mates, and love is not on the horizon. When Robert's three months are up, he might be left with nothing to show for his sacrifice.

This audiobook is a fast-track, two-week course designed to teach children relevant Italian vocabulary through manageable, bite-sized lessons. We've carefully selected everyday scenarios and vocabulary that children are likely to encounter and need to use in Italian. This approach will help your children quickly gain confidence in the language and enable them to speak practical Italian straight away.

Netto was a Cyborg, a protector, and a contracted mercenary. His specialty was the water: shallows, salt water, and open oceans across the universe. He was also a freak forged from the DNA of a bull shark-blue-gray skin, a body built with power, and a double-set of razor-sharp teeth. His nomadic lifestyle came to a halt when his employer, the Earthian Planetary Exploration Division, offered him his old job back. Rylie was born and raised on the planet Kepler, on an agri-lot that farmed jewels from the sea. But something was happening to her family's lots and people were disappearing.

I have lost my chance to claim a bride. No more females remain. They have all been taken by naga males that will kill to keep them. So, when I hear a female scream within my territory, I do not hesitate. I go after her, intending to claim her for my own and prove my strength. My worth. This is my chance. Except… she is not one of the human females I have come to know. She has just arrived. She is hurt, afraid, and fleeing from another male. But she does not want to be saved; she wants to fight.