Showing results by narrator "Samantha Novak" in All Categories

Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. You will likely need a full mindset makeover to help you commit to your new weight-loss journey and stay on track. That is where hypnosis comes in. As you will learn, hypnosis is a powerful practice that allows you to essentially tap into your subconscious mind and begin to rewire your mindset.

Weight loss can be a challenging and overwhelming journey. Many times, what people do not realize is that your diet is only partially responsible for your ability to lose weight. Your mindset accounts for a big portion of your weight loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. That is where hypnosis comes in.

Superior Model, Avery, brandishes the size zero body that is hungered for by women all over the nation. She is living her best public life until one person, one evening, one event changes everything. Fame - Shame - Love - Fashion.

Las Vegas stripper, Jazz Connolly is wrongly accused of murder and finds out the killer may be her identical twin. With help from a Denver cop Mike Mitchell - the latest victim’s best friend and her accuser, Jazz uncovers facts about her past, a dark secret twisted with lies, and clues to the killer’s true identity. When Mike finds Jazz on his doorstep, he can’t resist the temptation and helps her track down details of her past. As they uncover clues, he can’t ignore the potent chemistry between them.

Wealthy Lanna Davenport has the perfect life, and she hates it. She’s never fit into the mold of upper class “princess". She would rather spend her life painting than let her overbearing mother parade her around for the eligible bachelors of her social circle, even if those suitors include Adam Munroe, the son of California’s most famous art dealer.

Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn't have supermarkets, refrigerators or food available year round. Sometimes they couldn't find anything to eat. As a result, humans evolved to be able to function without food for extended periods of time. In fact, fasting from time to time is more natural than always eating three to four (or more) meals per day. When you fast, several things happen in your body on the cellular and molecular level.

If you’re struggling to deal with narcissistic abuse from someone in your life, then keep reading. This audiobook aims to help you define, recognize, and protect yourself from those who inflict narcissistic abuse. Offers comprehensive explanations about what narcissistic abuse is, how to recognize it, how to combat it and protect yourself from it, and how to heal from the unhealthy relationship, whether that be a personal relationship or a business relationship.

Did you know that research has found a link between inflammation and increased risk for chronic diseases? And these studies suggest that heart disease, Type 2 diabetes, and obesity might be due to chronic inflammation. Whatever the cause, long-term chronic inflammation may damage the body’s DNA, increasing the risk for cancer. The anti-inflammation diet is a great way to reduce the effects of inflammation on the body, as well as reducing the risk of many diseases and medical conditions that contribute to inflammation.

Jade Riley is about to graduate from Crestwood, a school of magic for young witches. She just got the news that she was accepted into the academy where she will train to become a cadet and learn to use her magic to help fight against the dark arts and uphold magical law. Everything is going according to plan. Her life takes a thrilling and terrifying turn when she suddenly finds herself spelled and carted off to Draconspire.

Orphaned as a baby, human boy Mowgli is adopted by wolves, befriended by Baloo the bear, and educated in the wonders and dangers of the Indian jungle. But the adventures of The Jungle Book don’t end with the young man-cub and his unusual new family. Through tales of Kotick the White Seal, Rikki-tikki-tavi the mongoose, and others, listeners learn about courage and survival, rules and order, principles and morals, coming-of-age, and the thrill of self-discovery.

A deliciously airily irresponsible comedy. Such is the The Importance of Being Earnest, the most personally characteristic expression of Wilde's art, and the last of the dramatic productions written under his own name. The dialogue has all the sparkle of bubbles from a gushing spring, and is brim-full of quaint conceits and diverting paradoxes.

Alice's Adventures in Wonderland is an 1865 novel written by English author Charles Lutwidge Dodgson under the pseudonym Lewis Carroll. It tells of a girl named Alice falling through a rabbit hole into a fantasy world populated by peculiar, anthropomorphic creatures.

Embark on a transformative journey with "600 Affirmations for a Positive Mindset," a powerful collection designed to reshape your perspective, invigorate your spirit, and guide you towards a life of joy, fulfillment, and success. This book is not just a listen; it's an experience, an invitation to embark on a path of self-discovery and profound personal growth.

My name is Erin Stone. I’m 43, with a daughter away at college and a successful career as a communications officer with the 911 dispatch center for the Toronto Police Service. My life had just returned to a new normal after my divorce and everything was going smoothly. Then, boom! I dreamed of a plane crash - only it wasn’t just a dream. The crash happened in real life. A vision, plain and simple. Not exactly. My family certainly wouldn’t understand. And me…psychic? I’d dabbled in new-age spirituality in the past, but never plunged into the deep end.

Daily Devotions for Teen Girls: 100 Days of Spiritual Growth and Strength to Embrace Faith and Find Purpose in Everyday Challenges offers meaningful reflections, scripture-based wisdom, and practical encouragement to help teen girls walk confidently in their faith.

From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens master the art of communication and social confidence. Unstoppable Social Skills for Teens: Your Ultimate Guide to Building Connections Anywhere — Learn to Communicate, Connect, and Conquer Social Challenges with Confidence provides practical strategies, expert insights, and real-world tips to help teens break through social barriers and develop lasting relationships.

Are you or a teen you care about struggling with self-doubt, social pressure, or low confidence? Do you wish there was a clear, empowering way to help teens break free from fear, embrace their strengths, and develop unshakable confidence? What if you could equip them with the mindset and tools to overcome self-doubt and unlock their full potential? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens take charge of their confidence and success.

As the golden years approach, the dream of retirement becomes more tangible than ever. Before You Clock Out: A Retirement Readiness Guide is your comprehensive companion through the winding road to retirement. With a focus on practicality and simplicity, this guide illuminates the path ahead, ensuring you're not just ready but excited for the next chapter. The Countdown Begins with understanding your unique retirement timeline. Where do you stand with 5-7 years left on the clock? Our guide breaks down the essentials, from assessing your financial fitness to demystifying social security basics.

Katie, a stoic young Native American, faces family pressures, a developing distant romantic relationship, and stress from nursing school clinicals during her junior year at Crestmont University in Dallas. Her dream of becoming a nurse is challenged when her mother suffers an injury that could force her to stay on the farm, assume her mother’s duties, and postpone her education, perhaps permanently.

This essential compendium brings together two pivotal works, each tailored to illuminate the challenges and solutions for those affected by ADHD, whether in the bloom of childhood or the fullness of adulthood. The journey begins with an in-depth exploration of ADHD in children, where the first volume lays out everything parents, educators, and healthcare professionals need to know about recognizing the early signs and symptoms of ADHD.