Showing results by author "Jaé" in All Categories

If you are like most people, you feel out of balance some of most of the time. And like most people, you are seeking a way to reduce stress, create joy, and have meaningful connection between the roles, relationships, and responsibilities in your life. Using mindful awareness, this reflective workbook introduces The Awareness Framework®, a tool to help you see your behavior and the impact it has on creating the type of work-life balance you desire. Short and direct, this book teaches the skill of awareness and how it applies to values, communication, stress, time, and boundaries.

Most stress can be traced to communication - or a lack of it and the conversations we are NOT having or are too scared to have about what we value, and our boundaries to uphold those values. Just like balance, stress means different things to different people. Jae Ellard has spent the last decade working with people who feel stress in some way. Jae wants to shift their relationship with stress, but they just don't know where to start. You will experience stress, that is just life. So why not become more mindful and proactive about how you manage stress when it comes around?

How do you know when you are out of balance? Jae Ellard believes that balance has nothing to do with gender, geography, income, education, or job type - you don't even need a job to feel out of balance! Rather it's about the conversation we have (or don't have) about how these issues impact life. Drawing on thousands of conversations over a decade, Jae takes listeners through five simple truths about work-life balance that can liberate any person seeking to create easy joy and meaningful engagement between the interconnected roles and responsibilities that make up life.

The Blackbird Battle has left all sides devastated. The wind spirit Suriel has disappeared. A hard winter is coming, and famine stalks the land. Kateiko Rin returns to her people, ready at last to rejoin her community, but the dangers of the unsettled times come raging to her doorstep. Kako is left with no choice but to battle the forces that seek to open a rift between the worlds. Leading an unlikely alliance that includes her new love Airedain and her old one Tiernan, Kako must risk all to try and stop the coming disaster.

Kateiko Rin lives a quiet life with her parents and her people in the coastal rainforest. Everything changes when her estranged uncle washes up on their shores, harried and half-dead, trailed by two blue-eyed children no one knew existed. To protect her family, Kateiko secrets away her young cousins. Caring for them includes hiding their ties to the Rúonbattai, a warlike cult trying to claim the land for themselves along with as many lives as they can.

Seventeen-year-old Kateiko doesn’t want to be Rin anymore - not if it means sacrificing lives to protect the dead. Her only way out is to join another tribe, a one-way trek through the coastal rainforest. Killing a colonial soldier in the woods isn’t part of the plan. Neither is spending the winter with Tiernan, an immigrant who keeps a sword with his carpentry tools. His log cabin leaks and his stories about other worlds raise more questions than they answer.

Embark on a journey with me, Jae Braun, registered dietitian, fitness enthusiast, and dynamic wellness advocate. In the Wellness Is Everything podcast, we unveil health truths amidst a flood of wellness advice. Join my exploration with expert thought-leaders, of easy-to-digest, evidence-based wellness tools, applicable to your everyday life. Wellness Is Everything adopts a holistic outlook on health, delving into the latest trends & guidelines on nutrition, fitness, mental well-being, and mindfulness. Subscribe to redefine wellness and be part of the movement - #WellnesIsEverything

Belladonna Pagano is far too busy for love - she has until Halloween to wow the school board with Hartwood High’s Fall production of Little Shop of Horrors, or she’ll be out of a job. Besides, after her former fiancé traded their future for his burgeoning music career, she’s vowed never to give a man that kind of power over her again. Least of all a rock star.

Florist Rose McDaniels is the unofficial matchmaker of Hartwood Falls. Her annual Secret Valentines have brought together more happy couples than she can count. Too bad the only person she can’t seem to help find love is herself. Try as she may, no one holds a candle to the boy who made her first believe in love...right before he left town with her heart.

The Jae Choe Show is a LAKELAND centric podcast. Hosted by entrepreneur and martial arts coach, Jae Choe. Guests talk about their areas of expertise and gain insight into their life outside their professional persona.

By Jae Oh, Certified Financial Planner, author of Maximize Your Medicare (2022-2023 Edition). Education Fellow, Alliance For Lifetime Income. Personal finance tips to share as much information about finance and how it affects you. Trying to correct the misinformation & misunderstands, the job will never be over. YouTube Channel: https://bit.ly/3L1cjXJ Newsletter: https://bit.ly/3u8TR8s Email: jae@jaewoh.com Be sure to subscribe on Apple Podcasts, Spotify, Google Podcasts, TuneIn or almost anywhere else you listen to podcasts. #JaesCorner #finance #personalfinance Support this podcast: ...

A tattoo artist by day. A podcaster at night. Jae takes you on a journey through life as he rants and talks shit. It’s his own personal journals with a touch of humor and unfiltered emotions. Living with ADHD gives him superpowers. Don’t underestimate the power of the spectrum. New episodes every Wednesday.

"Just Cuz" is a witty, soulful, and grounded podcast hosted by two mid-aged Black women who are cousins—and best friends—navigating life’s twists, turns, and revelations. While offering a unique lens on love, faith, identity, and womanhood. Blending humor, vulnerability, and spiritual depth, each episode unpacks everyday experiences through candid conversations, shared stories, and guest insights.Whether it's marriage, motherhood, money, midlife, menopause—or funny moments—Just Cuz offers a refreshing, authentic space where joy and truth meet.

Tune in. Rise up. Stay Divine. Elevate your vibe one episode at a time. Your weekly reset for mind, body, and spirit.

“Welcome to Red Flags — the podcast that dives headfirst into the warning signs we ignore, the chaos we chase, and the lessons we learn the hard way. Buckle up… it’s about to get uncomfortable.”

Flirten war noch nie Dennys Stärke. Sie ist einfach zu schüchtern, um Frauen anzusprechen. Ihr Leben dreht sich um ihre Arbeit als Kassiererin und ihre Familie, denn sie hilft ihrer Schwester, deren Tochter großzuziehen. Doch dann erhält sie versehentlich eine SMS von einer Fremden namens Eliza, die ausgerechnet sie um Dating-Ratschläge bittet! Eliza ist das glatte Gegenteil von Denny: witzig, kontaktfreudig — und heterosexuell. Trotz ihrer Unterschiede freunden die beiden sich an.

Tasty Talks Spiritual Podcast Revamp! Now, Tasty Talks - Tech, Wrestling, and Life In this podcast revamp, expect fulfilling discussions about cybersecurity, digital culture, pro wrestling, and real life. I'm still your hostess with the mostess Evelynn Mimi Jae, a #TwerkinTechie™ spilling the tea on the worlds we log into, the rings we fight in, and the boundaries we build to protect both.

Ready to see your plants grow bigger and faster? In this 1-minute quick tip Audio, I tell you a simple, science-backed hack to boost root growth and speed up development for houseplants, containers, and garden beds. Learn the right water-to-fertilizer balance, light timing, and a pro pruning trick that encourages vigorous, healthy growth — perfect for beginners and busy plant parents. Bright visuals make each step easy to follow so you can apply it today and watch results in weeks, not months. If this helped, please like and share the Audio to help other gardeners! #PlantHack #GardeningTips ...

Moodswings is what happens when two lifelong best friends both in their 40s, mildly unhinged, and powered by equal parts rage and sunshine, decide the world needs to hear their inner monologues... out loud. Each week comes with a cocktail that matches the mood. Whether it’s a spicy margarita to celebrate your villain era or a bottle of red wine straight from the bottle (we’re not judging), we’ve got your emotional support drink covered.One minute they’re offering deep life advice, the next they’re crying over 90s R&B or rage-texting their kids’ school group chat. No mood is ...

Welcome to a journey through some of the most profound and captivating mysteries of our existence. In this narrative, we delve into three enigmatic realms that have puzzled thinkers, scientists, and dreamers for centuries: the cosmic shadows of dark matter and dark energy, the intricate enigma of consciousness, and the ancient, enduring puzzle of life's origins. This exploration is not just a scientific endeavor; it is a voyage into the essence of curiosity and wonder.