Showing results by author "Ph.D" in All Categories

Light: Medicine of the Future challenges the modern myth that the sun is dangerous to our well-being and claims that technological advancements, such as most fluorescent lighting, sunglasses, tanning lotions, and our indoor lifestyles, may be more harmful than helpful. Integrating scientific...

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer,...

Dr. Nic Butler, historian at the Charleston County Public Library, explores the less familiar corners of local history with stories that invite audiences to reflect on the enduring presence of the past in the Lowcountry of South Carolina.

#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...

“If you want to find out whether your boyfriend is cheating, your boss is getting away with murder, or the life-insurance salesman is playing you for a fool, read on.” —Cosmopolitan How many times have you been manipulated or taken advantage of by someone's lies? Are you tired of being...

In the tradition of The Sociopath Next Door, clinical psychologist Joseph Burgo's The Narcissist You Know is a guide to help you identify, disarm, and coexist with extreme narcissists. In today's social media and selfie-obsessed culture, we are living in an age of narcissism - and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder.

The incredible national bestseller that is changing people's lives -- and increasing their net worth! Can you spot the millionaire next door? Who are the rich in this country? What do they do? Where do they shop? What do they drive? How do they invest? How did they get rich? Can I even become...

Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy.Robert Holden, Ph.D...

Insights & Distinctions takes us on a wonderful journey to the heart of the matter of our lives, to what matters most. It points out what's possible if we step outside of what we know, and recognize and embrace our capacity to bring forth an entirely new possibility for living - not because it is better, but simply because that is what human beings can do. Landmark Forum leaders Nancy Zapolski and Joe DiMaggio push boundaries and bring forth what's possible in being human in this book of essays.

A revolutionary, science-backed guide to understanding why we put things off – and practical strategies for lasting change Do you struggle to complete tasks, meet deadlines, or stay focused? If so, you’re not alone. In this age of distraction, it’s all too easy to postpone taking action...

You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over 50 practices created specifically to deepen your sense of well-being and unconditional happiness.

A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no...

Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?

The easiest way to achieve a more positive, productive life! Using state-of-the-art sound technology that incorporates empowering subliminal messages into harmonious music or relaxing ocean sounds, this highly-effective audio program - The Subliminal Winner - will automatically train your mind toward more positive, productive patterns of thought and behavior.

Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: that as you get older, your love life...

Introduces key ideas in linguistics and semiotics to reveal how magic works Reveals how to apply effective communication techniques to your magical practice Includes case studies of magical schools, such as Hermetic magic, sigil magic, Thelema, the Church of Satan, Chaos Magic, and...

Black, queer, feminist, Buddhist: The Fire Inside casts a fresh new light on the radical literary legacies of James Baldwin and Audre Lorde A Lit Hub Independent Press Bestseller Includes meditation exercises. The Fire Inside explores the writings of Audre Lorde and James Baldwin through a...

Many clients take the first step to see a psychotherapist and do not return after the first session. Why do people disengage so early, when we have so much to offer? One of the key reasons is that we are too focused on conducting an intake instead of finding a way to give. We have to find ways to deepen the engagement with our clients right from the first session of therapy. The First Kiss is specifically for the discerning psychotherapist who is willing to challenge the status quo of our profession in the way we conduct our first sessions.

Are you always trying to make your relationship better, but somehow, only make your partner upset? Now, you can put an end to your frustration and get the love you want more easily. This guide takes the struggle out of overcoming neediness. Using clear examples and down-to-earth explanations, you will quickly begin to experience closer relationships. And by overcoming neediness, you will become more confident and attractive.

The war is on. The Devil plots to defeat you. Meet some battle-tested warriors who fight at your side. Satan is real. He's a formidable foe who wants to snatch us away from God, and the thought of doing battle with him can seem daunting. Even so, the saints who have gone before us have engaged the Devil, armed with the power of Christ and emerged victorious! These fellow warriors in heaven now fight on our behalf.