Showing results by narrator "Anna Thompson" in All Categories

This insomnia relief sleep learning program was designed to assist the listener in gaining self-thoughts related to achieving deep relaxation, inducing drowsiness, and enhancing deep, refreshing sleep.

This release subconscious negativity sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing negative judgments, beliefs and feelings about the self and others, as well as gaining a positive, hopeful and peaceful sense of self and the world.

This program was designed to assist the listener in accessing their powerful inner optimist, with thoughts related to enhanced feelings of happiness and a powerfully positive attitude! Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This focused fitness program was designed to assist the listener in enhancing positive willpower, increasing healthy habits and increasing motivation to follow through with fitness goals. Empowering thoughts create an empowered you! This audiobook is narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This power workout sleep learning program was designed to assist the listener in gaining self-thoughts related to increased motivation to work out, self-discipline to care for the body, enhanced confidence and appreciation for the body and healthy habits.

This program was designed to assist the listener in going after and achieving their goals with thoughts related to getting focused and motivated as well as gaining enhanced self-discipline for increased productivity and follow-through. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This program was designed to assist the listener in gaining the grit and mental toughness required for business success, with thoughts related to hard work, dedication, follow through, and making that vision a reality. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

Thoughts, like energy, influence our emotions, our behaviors and our overall perception of ourselves and the world around us. What we focus on increases. So if we are focused on distractions, struggles, and pessimistic thoughts, we unconsciously and energetically attract more of the same. We can also use this incredible mental energy to create the inner and outer life we want. Through our thoughts, we are powerful to change ourselves, our relationships, and what we attract into our world.

This guided self-hypnosis program was designed to assist the listener in becoming conscious of unconscious motivations and self-correcting unwanted behavior patterns. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

This "worry-free" guided self-hypnosis program was designed to assist the listener in gaining a deep state of relaxation, releasing thought patterns that lead to worry and anxiety and effectively managing life's responsibilities and concerns with calm structure. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track, and a powerful drum journey and bodywork track.

This love your body sleep learning resource was designed to assist the listener in gaining self-beliefs related to an enhanced sense of self-confidence, love, and acceptance of the body and releasing beliefs commonly related to rejection of the body and self.

This strong bonds sleep learning resource was designed to assist the listener in gaining a greater capacity for deep love of the self and others, gaining healthy autonomy and respect for the self and others, and increasing behaviors that are more likely to result in stronger, healthier bonds between friends and family members.

This "past life regression" sleep learning resource was designed to assist the listener in gaining insight into lifetime patterns and tendencies, releasing beliefs and contracts that no longer serve them, and reclaiming the gifts, strengths and awarenesses from past life experiences. Depending upon the beliefs of the listener, this resource can be used metaphorically or literally for enhanced self-awareness and growth.

This "power listening skills" sleep learning resource was designed to assist the listener in gaining self-beliefs related to good listening skills, healthy internal boundaries, enhanced communication, and increased emotional intelligence.

This "energy boost" guided self-hypnosis program was designed to assist the listener in releasing stress, tension, and fatigue, restoring and boosting natural energy, or chi, and protecting that energy in everyday life. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

This Awakening Intuition Guided Self-Hypnosis program was designed to assist the listener in gaining and expanding their intuitive abilities, perceiving answers to important questions, discerning possible outcomes of important decisions, and getting in touch with their dharma or life purpose.

This Forgive and Move On guided self-hypnosis program was designed to assist the listener in gaining a strong sense of self, releasing resentments and anger, self-healing aspects of the self that may still have pain, and releasing toxic ties from the past or from relationships. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

This Workout Motivation Guided Self-Hypnosis program was designed to assist the listener in gaining a disciplined state of mind, creating positive associations with exercise, and gaining energy and motivation to work out in order to meet fitness goals.

This sleep learning program was designed to assist the listener in enhancing focus, determination, clarity, and confidence in order to gain a mental edge in sports and athletics.

This Stop Emotional Eating guided self-hypnosis program was designed to assist the listener in identifying and releasing emotional triggers related to emotional eating, as well as creating new, positive behavior patterns to deal with those emotions.