Japanese Lifestyle

Japanese Philosophy Japanese Zen Zen Buddhism Japanese Living Japanese Self Help Japanese Language
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  • Hara Hachi Bu Lifestyle cover art
    Preview

    • Hara Hachi Bu Lifestyle

    • Unlock the Japanese Secret to Longevity, Weight Loss, and Lifelong Vitality Through Mindful Eating
    • By: Hiroshi Nakamura
    • Narrated by: Richard Mason's voice replica
    • Length: 1 hr and 58 mins
    • Release date: 12-05-25
    • Language: English
    • Not rated yet

    • In Hara Hachi Bu Lifestyle, you’ll discover the timeless Japanese practice of eating until you’re 80 percent full—a powerful tradition from Okinawa, the region with one of the highest life expectancies in the world.

    £5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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  • 10 Japanese Longevity Secrets cover art
    Virtual Voice Sample

    • 10 Japanese Longevity Secrets

    • The Practices, Workouts, and Nutrition That Japan's Population Actually Uses for a Longer and Better Life
    • By: Kenji Tanaka
    • Narrated by: AI Voice Robert Smith
    • Length: 4 hrs and 13 mins
    • Release date: 13-06-26
    • Language: English
    • Not rated yet
    • This audiobook is narrated by an AI Voice. This written text was created using AI. Japan has more centenarians per capita than almost anywhere on earth. That is not an accident—it is a system. This audiobook breaks it down. 10 Japanese Longevity Secrets is the practical guide to the real...

    £12.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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