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Cognitive Behavioural Therapy
- A Very Short Introduction
- By: Freda McManus
- Narrated by: Deborah Balm
- Length: 4 hrs and 9 mins
- Unabridged
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Cognitive behavior therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition and behavior being important in understanding and alleviating psychological distress. While...
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Good introduction
- By Anonymous on 11-12-22
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Cognitive Behavioural Therapy
- A Very Short Introduction
- Narrated by: Deborah Balm
- Length: 4 hrs and 9 mins
- Release date: 27-04-22
- Language: English
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£11.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychology
- A Very Short Introduction
- By: Freda McManus, Gillian Butler
- Narrated by: Tamara Marston
- Length: 4 hrs and 51 mins
- Unabridged
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Psychology is part of everyone's experience: It influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But...
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Psychology
- A Very Short Introduction
- Narrated by: Tamara Marston
- Length: 4 hrs and 51 mins
- Release date: 14-12-21
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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