Ian Field-Hitt
AUTHOR

Ian Field-Hitt

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Ian is a business consultant, trainer, and author, focused on helping people transform overthinking into clarity, insight, and purposeful action. Through his work in leadership development, coaching, and organisational consulting, he has spent years observing how people think and act when under pressure. Rather than treating overthinking as a weakness, Ian’s approach reframes it as a cognitive strength that can be harnessed for better decisions, creativity, and resilience. Drawing from business consulting, coaching conversations, and reflective practices that support mental clarity, Ian’s work helps people move from mental overload to structured insight. Outside his professional work, Ian is a musician and a long-time practitioner of Qi Gong and Tai Chi, disciplines that inform his interest in the relationship between attention, awareness, and performance. He is the author of Overthinking Is Your Superpower and Positive Mind Looping.
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