Terapia de aceptación y compromiso: guía práctica
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Terapia Gestalt: Ejercicios prácticos para conocerte mejor
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 43 mins
- Unabridged
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Descubre el poder transformador de la terapia Gestalt con este libro práctico y accesible que te ayudará a profundizar en el autoconocimiento y a vivir plenamente en el momento presente.
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Terapia Gestalt: Ejercicios prácticos para conocerte mejor
- Narrated by: Juanjo Ramos
- Length: 43 mins
- Release date: 10-04-25
- Language: Spanish
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£6.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Comunicación no violenta [Nonviolent Communication] cover art](https://m.media-amazon.com/images/I/51JMbJREH1L._SL500_.jpg)
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Comunicación no violenta [Nonviolent Communication]
- conversaciones que curan [Conversaciones Que Curan]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 52 mins
- Unabridged
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En la actualidad, vivimos en un mundo interconectado, en el que las palabras fluyen con una facilidad asombrosa a través de múltiples plataformas y canales....
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Comunicación no violenta [Nonviolent Communication]
- conversaciones que curan [Conversaciones Que Curan]
- Narrated by: Juanjo Ramos
- Length: 52 mins
- Release date: 21-11-23
- Language: Spanish
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Terapia de aceptación y compromiso: guía práctica
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Unabridged
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Este libro (conciso y al punto) es mucho más que palabras y páginas: es una invitación a un viaje profundo de auto descubrimiento y transformación personal.
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Terapia de aceptación y compromiso: guía práctica
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Release date: 24-10-25
- Language: Spanish
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£6.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Primeros auxilios psicológicos [Psychological First Aid] cover art](https://m.media-amazon.com/images/I/41drnuXWo7L._SL500_.jpg)
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Primeros auxilios psicológicos [Psychological First Aid]
- Una guía práctica [A Practical Guide]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 58 mins
- Unabridged
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En un mundo cada vez más incierto, las crisis y los eventos traumáticos pueden golpear en cualquier momento, dejando a las personas emocionalmente devastadas y sin saber a dónde acudir.
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Primeros auxilios psicológicos [Psychological First Aid]
- Una guía práctica [A Practical Guide]
- Narrated by: Juanjo Ramos
- Length: 58 mins
- Release date: 11-07-24
- Language: Spanish
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![Escribir para vender. Cómo redactar para la Web [Write to Sell. How to Write for the Web] cover art](https://m.media-amazon.com/images/I/51f4ng2Re3L._SL500_.jpg)
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Escribir para vender. Cómo redactar para la Web [Write to Sell. How to Write for the Web]
- Guía práctica de Copywriting [Practical Copywriting Guide]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 1 hr and 2 mins
- Unabridged
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Escribir para la Web difiere sustancialmente de hacerlo para soportes tradicionales. Al redactar para la Web -un ecosistema donde el usuario está sobrecargado de información- estamos obligados a captar la atención del lector desde la primera frase....
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Escribir para vender. Cómo redactar para la Web [Write to Sell. How to Write for the Web]
- Guía práctica de Copywriting [Practical Copywriting Guide]
- Narrated by: Juanjo Ramos
- Length: 1 hr and 2 mins
- Release date: 22-11-21
- Language: Spanish
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£8.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Eres tu peor enemigo y aún no lo sabes [You Are Your Own Worst Enemy and You Still Don’t Know It] cover art](https://m.media-amazon.com/images/I/41xucSHlz2L._SL500_.jpg)
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Eres tu peor enemigo y aún no lo sabes [You Are Your Own Worst Enemy and You Still Don’t Know It]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 44 mins
- Unabridged
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¿Te has saboteado a ti mismo en situaciones importantes de tu vida? En 'Eres tu peor enemigo y aún no lo sabes', el autor explora el complejo fenómeno del autosabotaje psicológico y te guía a través de estrategias prácticas para superar este patrón autodestructivo....
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Eres tu peor enemigo y aún no lo sabes [You Are Your Own Worst Enemy and You Still Don’t Know It]
- Narrated by: Juanjo Ramos
- Length: 44 mins
- Release date: 05-05-23
- Language: Spanish
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Cómo Hablar en Público Como si lo Hubieras Hecho Toda Tu Vida [How to Speak in Public as If You Have Been Doing It All Your Life]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Unabridged
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Es completamente normal ponerse nervioso cuando tenemos que hablar en público, especialmente cuando se trata de una audiencia relativamente numerosa. Sin embargo, a veces este tipo de ansiedad puede provocar síntomas físicos....
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Cómo Hablar en Público Como si lo Hubieras Hecho Toda Tu Vida [How to Speak in Public as If You Have Been Doing It All Your Life]
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Release date: 10-05-21
- Language: Spanish
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![Superando el síndrome del impostor [Overcoming Impostor Syndrome] cover art](https://m.media-amazon.com/images/I/51cFvZ+sgrL._SL500_.jpg)
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Superando el síndrome del impostor [Overcoming Impostor Syndrome]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 27 mins
- Unabridged
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¿Crees que en realidad no te mereces tus éxitos? ¿Te sientes culpables por estar en la posición en la que estás? ¿Te sientes un fraude? Quizás estés afectado por el síndrome del impostor....
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Superando el síndrome del impostor [Overcoming Impostor Syndrome]
- Narrated by: Juanjo Ramos
- Length: 27 mins
- Release date: 16-08-22
- Language: Spanish
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£5.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Afirmaciones positivas para sentirte mejor en cualquier situación [Positive Affirmations to Feel Better in Any Situation]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 28 mins
- Unabridged
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Las afirmaciones positivas son enunciados o frases que podemos utilizar con múltiples propósitos: para mejorar el estado de ánimo, aumentar nuestra confianza y autoestima, o enfrentar los desafíos de la vida de manera más positiva y constructiva....
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Afirmaciones positivas para sentirte mejor en cualquier situación [Positive Affirmations to Feel Better in Any Situation]
- Narrated by: Juanjo Ramos
- Length: 28 mins
- Release date: 29-12-22
- Language: Spanish
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![Epigenética y salud mental [Epigenetics and Mental Health] cover art](https://m.media-amazon.com/images/I/51bEEwVfXpL._SL500_.jpg)
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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Sumérgete en un fascinante viaje hacia el nexo entre tu código genético y el intrincado paisaje de tu mente. Este audiolibro cautivador desvela cómo las huellas epigenéticas, marcadas por experiencias y entornos, dan forma a tu bienestar mental.
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 04-03-24
- Language: Spanish
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£5.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring] cover art](https://m.media-amazon.com/images/I/41x0pI3ABBL._SL500_.jpg)
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El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring]
- cómo reescribir tu diálogo interno [How to Rewrite Your Internal Dialogue]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 50 mins
- Unabridged
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Todos llevamos con nosotros un narrador interno. Es esa voz que comenta, juzga, critica, alaba y a veces hasta nos atormenta con su contante murmullo....
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El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring]
- cómo reescribir tu diálogo interno [How to Rewrite Your Internal Dialogue]
- Narrated by: Juanjo Ramos
- Length: 50 mins
- Release date: 06-12-23
- Language: Spanish
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£6.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Toma de decisiones: una guía práctica [Decision Making: A Practical Guide] cover art](https://m.media-amazon.com/images/I/415UMq7Eq0L._SL500_.jpg)
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Toma de decisiones: una guía práctica [Decision Making: A Practical Guide]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Unabridged
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Aquí no encontrarás "fórmulas mágicas," (sencillamente porque no existen) pero sí descubrirás un enfoque sistematizado para descomponer decisiones complejas en componentes manejables que te harán la vida más fácil....
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Toma de decisiones: una guía práctica [Decision Making: A Practical Guide]
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Release date: 04-12-23
- Language: Spanish
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![Superando el Burnout [Overcoming Burnout] cover art](https://m.media-amazon.com/images/I/41X-DPlLtfL._SL500_.jpg)
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Superando el Burnout [Overcoming Burnout]
- Del desgaste al renacimiento [From Wear and Tear to Rebirth]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Unabridged
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En un mundo donde el ritmo frenético y las demandas implacables a menudo nos dejan sintiéndonos agotados y vacíos, "Superando el burnout....
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Superando el Burnout [Overcoming Burnout]
- Del desgaste al renacimiento [From Wear and Tear to Rebirth]
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Release date: 03-12-23
- Language: Spanish
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Psicología de las masas [Psychology of the Masses] cover art](https://m.media-amazon.com/images/I/41OCjAMvAML._SL500_.jpg)
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Psicología de las masas [Psychology of the Masses]
- cómo nos manipulan [How They Manipulate Us]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 54 mins
- Unabridged
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¿Alguna vez te has preguntado por qué las personas actúan de manera tan diferente en grupos grandes? ¿O cómo ciertos líderes, marcas o movimientos capturan la mente colectiva y son capaces de mover a las multitudes en la dirección que quieren?...
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Psicología de las masas [Psychology of the Masses]
- cómo nos manipulan [How They Manipulate Us]
- Narrated by: Juanjo Ramos
- Length: 54 mins
- Release date: 02-12-23
- Language: Spanish
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![Minimalismo extremo: el camino hacia la libertad [Extreme Minimalism: The Path to Freedom] cover art](https://m.media-amazon.com/images/I/41zViy041sL._SL500_.jpg)
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Minimalismo extremo: el camino hacia la libertad [Extreme Minimalism: The Path to Freedom]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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El minimalismo extremo es una forma de vida que consiste en reducir al máximo las posesiones materiales. Puede llegar hasta el punto de cubrir solo las necesidades más básicas. Es una práctica que busca liberarse del apego a lo material y centrarse en lo que realmente importa....
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Minimalismo extremo: el camino hacia la libertad [Extreme Minimalism: The Path to Freedom]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 16-10-23
- Language: Spanish
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living] cover](https://m.media-amazon.com/images/I/41s1M8I4KGL._SL500_.jpg)
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Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 42 mins
- Unabridged
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Las personas que sufren de anhedonia (que significa literalmente "sin placer") pierden el interés por realizar actividades que antes les gustaban o les divertían, como practicar un deporte, leer un libro, ver una película, salir con amigos o tener relaciones sexuales....
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Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
- Narrated by: Juanjo Ramos
- Length: 42 mins
- Release date: 16-10-23
- Language: Spanish
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£6.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Superando el apego desorganizado [Overcoming Disorganized Attachment] cover art](https://m.media-amazon.com/images/I/4103DwGzNhL._SL500_.jpg)
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Superando el apego desorganizado [Overcoming Disorganized Attachment]
- aprende a estructurar tus relaciones [Learn to Structure Your Relationships]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Unabridged
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El apego desorganizado sugiere que nuestras primeras interacciones con las personas que deberían proporcionarnos seguridad pueden, en algunos casos, convertirse en una fuente de confusión y ansiedad....
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Superando el apego desorganizado [Overcoming Disorganized Attachment]
- aprende a estructurar tus relaciones [Learn to Structure Your Relationships]
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Release date: 09-10-23
- Language: Spanish
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Viviendo sin ataduras: descubriendo la felicidad a través del desapego [Living Without Ties: Discovering Happiness Through Detachment]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Unabridged
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Este audiolibro, que puede cambiar tu vida en muchos aspectos, es una invitación positiva y entusiasta para explorar el desapego que sana y libera....
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Viviendo sin ataduras: descubriendo la felicidad a través del desapego [Living Without Ties: Discovering Happiness Through Detachment]
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Release date: 29-09-23
- Language: Spanish
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![Domina la lectura rápida [Master Speed Reading] cover art](https://m.media-amazon.com/images/I/41sTZpeVbnL._SL500_.jpg)
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Domina la lectura rápida [Master Speed Reading]
- Desata tu comprensión lectora [Unleash Your Reading Comprehension]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Unabridged
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La capacidad de leer y comprender rápidamente se ha convertido en una habilidad esencial en un mundo caracterizado por la vasta cantidad de información que se presenta ante nosotros a diario....
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Domina la lectura rápida [Master Speed Reading]
- Desata tu comprensión lectora [Unleash Your Reading Comprehension]
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Release date: 21-09-23
- Language: Spanish
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![Detox de dopamina [Dopamine Detox] cover art](https://m.media-amazon.com/images/I/41pf34n-cWL._SL500_.jpg)
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Detox de dopamina [Dopamine Detox]
- Reinicia tu mente
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¡Reinicia tu cerebro y desbloquea tu máximo potencial con "Detox de Dopamina: reinicia tu mente"! Sumérgete en el libro revolucionario que transformará tu vida y te llevará a nuevas alturas de bienestar y éxito....
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Detox de dopamina [Dopamine Detox]
- Reinicia tu mente
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 17-08-23
- Language: Spanish
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£6.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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