Kristen Helmstetter
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Kristen Helmstetter

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Kristen Helmstetter is the Sunday Times bestselling author of Coffee Self-Talk. She has since written more than ten books on self-talk, and she also writes romance novels under the pen name Brisa Starr. Her popular podcast, Coffee Self-Talk with Kristen Helmstetter, shares her fun formula for helping you living an intentional life with a happy, magical mindset. She splits her time between the United States and a medieval hilltop town in Umbria, Italy, with her husband and daughter. Podcast: https://anchor.fm/kristen-helmstetter (or wherever you get your podcasts) Come join the fun at: facebook.com/groups/coffeeselftalk
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