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Frená tu cabeza
- Un mapa práctico para aliviar la ansiedad y recuperar la calma
- By: Marina Mammoliti
- Narrated by: Marina Mammoliti
- Length: 7 hrs and 5 mins
- Unabridged
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La ansiedad puede sentirse confusa, abrumadora y difícil de entender. En este libro, la psicóloga Marina Mammoliti propone un mapa para comprender cómo funciona la ansiedad y aprender a atravesarla con más recursos y calma.
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Frená tu cabeza
- Un mapa práctico para aliviar la ansiedad y recuperar la calma
- Narrated by: Marina Mammoliti
- Length: 7 hrs and 5 mins
- Release date: 12-05-26
- Language: Spanish
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