Learn Chair Tai Chi
Best Sellers
-
-
Learn Chair Tai Chi
- 21-Day Program for Seniors: A Beginner-Friendly 3-Week Program with 10-Minute Seated Routines to Improve Balance, Mobility, and Everyday Independence
- By: Mick Law
- Narrated by: Lunava Books
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Learn Chair Tai Chi: 21-Day Program for Seniors offers a gentle, beginner-friendly approach to reconnecting your mind and body, improving balance, and regaining everyday confidence, all from the safety and comfort of a chair.
Preview -
Learn Chair Tai Chi
- 21-Day Program for Seniors: A Beginner-Friendly 3-Week Program with 10-Minute Seated Routines to Improve Balance, Mobility, and Everyday Independence
- Narrated by: Lunava Books
- Length: 3 hrs and 18 mins
- Release date: 14-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Learn Tai Chi: 28-Day Program for Seniors
- A Beginner-Friendly 4-Week Program with 10-Minute Daily Routines to Improve Balance, Safe Walking, and Move with Confidence
- By: Mick Law
- Narrated by: Lunava Books
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you frustrated by fear of falling, stiff joints, or feeling unsteady? Why does simple walking, reaching, or turning feel risky and exhausting? What if just 10 minutes a day could help you move with confidence and independence?
Preview -
Learn Tai Chi: 28-Day Program for Seniors
- A Beginner-Friendly 4-Week Program with 10-Minute Daily Routines to Improve Balance, Safe Walking, and Move with Confidence
- Narrated by: Lunava Books
- Length: 3 hrs and 44 mins
- Release date: 10-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Learn Tai Chi for Seniors
- 49 Days of Tai Chi (2 in 1): Standing & Chair Tai Chi System with 10-Minute Routines to Improve Balance, Build Strength, and Stay Independent at Any Age.
- By: Mick Law
- Narrated by: Lunava Books
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Regain Your Balance, Strength, and Independence in Just 10 Minutes a Day, Even If You’ve Felt Unsteady for Years Are you avoiding certain movements because you’re afraid of falling? Do you feel your balance getting weaker, even though you try to stay active?
Preview -
Learn Tai Chi for Seniors
- 49 Days of Tai Chi (2 in 1): Standing & Chair Tai Chi System with 10-Minute Routines to Improve Balance, Build Strength, and Stay Independent at Any Age.
- Narrated by: Lunava Books
- Length: 7 hrs and 12 mins
- Release date: 29-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-