Psychotherapy

Your rage isn't a character flaw. It's a message. You didn’t used to be like this, did you? The sharp words, the slammed drawer, the guilt that follows. I’ve been there too – wondering how I became someone who snaps at the people I love the most. What if I told you that your anger isn’t...

Becoming a new parent is one of the biggest changes one can face in life. You are experiencing enormous changes biologically, hormonally, and emotionally. It makes sense that you might be feeling significant mood changes as well. With one out of five mothers and one out of ten partners...

An essential guide to recognizing negative relationship patterns, embracing healthy love and attachments, and how to co-create a corrective new love experience, from bestselling author and therapist John Kim What are the markers of a healthy relationship? How do you know if you are in love? When...

Neurodiversity Coaching demystifies the themes and assumptions affecting neurodivergent coachee experiences at work, whilst at the same time exploring the necessary safeguards required for working with this vulnerable group. The book supports existing coaching practitioners, managers and...

Rich in clinical examples, this book offers a fresh perspective on the roles of shame and guilt in psychological distress and presents a step-by-step framework for treatment. Martha Sweezy explains how the principles of Internal Family Systems (IFS) therapy are ideally suited to helping trauma...

The Ultimate ADHD 2-in-1 Guide – Master Focus, Productivity, and Organization in One Complete SystemLooking for a practical way to take control of adult ADHD without feeling overwhelmed? This book is exactly what you need.

Why does every "simple" task feel like an uphill battle? Why can you hyperfocus for six hours on something that fascinates you but can't make yourself start a ten-minute chore? Why do your emotions spike right before your period—and why won't anyone connect the dots? This audiobook does. Women with Adult ADHD 10-in-1 is a comprehensive two-manuscript audiobook—combining an evidence-based guide and a hands-on workbook into one resource. It doesn't just explain what's happening in your brain. It gives you the tools to actually do something about it.

Master the Hidden Dynamics of Influence, Persuasion, and Psychological Defense — 10 Complete Guides in One Powerful Volume. Every day, people around you are being influenced — at work, in relationships, and in conversations they don't even realize are strategic. The difference between those who lead and those who get led comes down to one thing: understanding how persuasion really works.

Niemand ist davor gefeit, im Laufe des Lebens aus der Bahn geworfen zu werden − sei es durch eine tiefe Erschöpfung, die sich im Alltag eingeschlichen hat oder durch eine akute psychische Krise. Alain de Botton hat einen empathischen Begleiter für diese herausfordernden Lebensabschnitte geschrieben: Wie gehen wir freundlich und fürsorglich mit uns um, wenn Besserung in weiter Ferne scheint? Welche kleinsten Veränderungen und Kniffe helfen, den entscheidenden Unterschied zu machen? Wie stärken wir unsere Resilienz? Wie finden wir unseren Weg aus der Krise?

Your rage is not your enemy. Your jealousy is not a character flaw. Your people-pleasing is not who you are. They're messages from your shadow. Learn to decode them and the same traits that sabotaged you start working for you.

Internationally acclaimed for the clarity of his writing and thinking, Ogden radically reconceives psychoanalysis as a therapeutic process in which the patient is helped not only to achieve self‑understanding, but to become more fully oneself. The individual comes to experience life in a way...

A groundbreaking framework for delivering the world's most effective therapy—personalized to each client. If you are a therapist who treats clients with mood disorders, you know that effective treatment isn't one-size-fits-all. Some clients may be struggling with trauma or difficult life...

In a world overflowing with choice, convenience, and constant consumption, many people are quietly feeling the same thing: nothing truly satisfies anymore. Empty Indulgences explores the hidden emotional cost of modern overconsumption and reveals why more buying rarely leads to more fulfillment.

Trans and nonbinary (TNB) clients have complex mental health concerns, and are more likely than ever to seek out treatment. At the same time, best practices for treating this population have evolved. This professional guide presents the latest research and recommendations to provide you with the...

I want you to remember you are not the problem. ADHD in women is still widely misunderstood which often makes navigating the world as an ADHD woman exhausting and filled with shame. Why do I find things so challenging that other women do with ease? Why can't I get anywhere on time? Drawing on...

Innere Beschämung, Selbstabwertung und Selbstsabotage sind Dynamiken, die unser Leben massiv einschränken: Sie mindern unsere Fähigkeit zu Liebe und Intimität, sind die Basis von Angst und Depression und tragen zu Burnout bei. In diesem Hörbuch zeigen Dr. Laurence Heller, der Begründer der NARM™-Methode, und Stephan Konrad Niederwieser praxisnah, wie chronische Scham und Selbstablehnung mithilfe des NeuroAffective Relational Models (NARM™) erkannt, verstanden und aufgelöst werden können – und sie stellen den »NARM™ Emotional Completion Process« vor.

On the twenty-eighth of February, two thousand and twenty-six, an artificial intelligence system helped designate a girls' elementary school in the southern Iranian town of Minab as a military target. One hundred and sixty-eight people died, most of them schoolchildren. The system was working as designed. That is the problem. This book argues that the danger of artificial intelligence has been catastrophically misdiagnosed.

Freud est l'incarnation même d'une révolution. Avec l'avènement de la psychanalyse, c'est toute une vision du sujet humain qui est remise en question. Même si on parle aujourd'hui du déclin de la psychanalyse, la figure de Freud suscite les débats les plus passionnés, même aujourd'hui. Le but de cet ouvrage est de vulgariser la pensée de Freud à travers les éléments biographiques qui ont jalonné son existence.

Минимализм — не синоним экономии, не модная прихоть и не причуда обеспеченных людей. Это сознательный выбор и эффективный подход к формированию экологичного образа жизни с меньшим количеством вещей. Чем меньше вещей вокруг, тем больше свободного пространства и времени, тем выше скорость принятия решений, тем более продуктивно проходит наш день.

How to Talk to Child Survivors of Child Sexual Abuse (English & Spanish): Cómo hablar con niños sobrevivientes de abuso sexual (Inglés y Español) is a trauma-informed training resource designed for professionals, caregivers, educators, and social service providers who support children ages 6–12 affected by sexual abuse. This bilingual audiobook offers practical, structured guidance on how to communicate with child survivors in a calm, supportive, and developmentally appropriate way.

Почему мы умираем? Что происходит с нами после смерти и почему мы почти не говорим о ней? Какое животное самое опасное для человека? Какое чувство перед смертью мы теряем последним? Нам не рассказывают о смерти и не учат, как с ней справляться. Это удивительно, ведь смерть — единственное, что неизбежно в жизни.

あなたは「もっと自由な人生を生きたい」「でも自分で何をしたいのかわからない」「好きなことを仕事にしていきたい」 「どうしてもっと自分の好きなことをして生きられないのか・・・」などなど思っていませんか？

La mitad de los adultos sufre insomnio. Muchos recurren a pastillas. Otros prueban consejos que no funcionan. Pero casi nadie entiende qué está pasando realmente en su mente. En este audiolibro revolucionario, Rafael Santandreu revela que la mayoría de los casos de insomnio son psicológicos y tienen solución definitiva. En sus capítulos aprenderás cómo romper el círculo vicioso del miedo, cómo reprogramar tu cerebro para dormir profundamente y cómo calmar la mente para que la noche vuelva a ser paz y descanso.

La habitación vacía, más que un libro sobre tanatología, es un abrazo compasivo y honesto que ofrece alojo al áspero silencio que le sigue a algunas de las preguntas más difíciles que ha de afrontar todo ser humano: ¿Cómo vivir en la ausencia de quienes amamos?, ¿Cómo soportar el...

The Ultimate Source Of Insight Explaining How Home Robots Will Revolutionize Your Home Life, Improve Your Security, And Bolster The Independence Of The Elderly. This Updated 2026 Edition Is Designed For Busy People Who Want To Understand The Future Without Getting Lost In Jargon. Stop Managing Chores. Start Mastering the Future. The "Home Robot Revolution" Is No Longer Science Fiction. It Is A Fast-Approaching Reality. This Book Is Your Visionary Blueprint For The Arrival Of Artificial General Intelligence In Your Living Room.