Sports & Outdoors

Ultrarunner Andy Glaze has spent years moving through landscapes that test the limits of the human body—hundred-mile races, multi-day marathons, mountains and deserts that demanded everything. But the toughest endurance challenge Andy faced wasn’t found in any of those miles, it was in rebuilding a life shattered by addiction, institutional abuse, and a childhood full of chaos. This is the unfiltered story of how a kid fell hard but got back up even harder.

The richness of the Irish language is closely tied to the natural landscape and offers a more magical way of seeing the world. Most people associate Britain and Ireland with the English language, a vast, sprawling linguistic tree with roots in Latin, French, and German. But the inhabitants of these islands originally spoke another tongue. Look closely enough and English contains traces of the Celtic soil from which it sprung, found in words like bog, loch, cairn, and crag. Today, this heritage can be found nowhere more powerfully than in modern-day Gaelic.

Your breath is fundamental to physical and mental performance. How you breathe affects your efficiency, your perception of effort, your nervous system and more. Yet you’ve probably never trained your breathing. David ‘Jacko’ Jackson simplifies the science of respiration and gives you the practical tools for smarter breathing and stronger running. He takes you through the limitations of how we currently breathe and shows you how to train your respiratory system.

North Ronaldsay sheep have been roaming the shores of a Scottish isle for centuries. They outnumber people there by more than twenty to one. While most sheep graze in fields, the North Ronaldsay are a breed apart: they forage seaweed on the rocky beach. In this episode, we follow a lamb as she crosses the island’s ancient stone dyke and sees the ocean for the first time.

California’s coast redwoods are Earth's tallest living beings, some reaching more than 350 feet high. They can also live for more than 2,000 years, outlasting entire civilizations. In this episode, we spend an evening with an ancient tree. Below ground, its roots tap into a forest-wide network; above ground, its branches harbor life in its many forms.

**Narrated by the Author!** “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, author of Outlive From the New York Times bestselling author of The Comfort Crisis...

As tantilizing new evidence mounts, Hartigan and her fellow investigators descend deeper into a world of conspiracy and obsession. Through its irresistible characters and prodigious research, Lost reveals not just why we remember Amelia Earhart as a trailblazer and adventurer, but why unsolved mysteries keep us forever searching for answers.

Dr. Juliet McGrattan is here to help you make sense of all the benefits and challenges of running through menopause. Starting with a refresher on what actually goes on in your body during that time, she also touches on all the common symptoms to look out for before delving into topics such as energy levels, bones, muscles, skin, mental health, treatments, nutrition, and more.

Join acclaimed travel writer and incurably curious hiker Tom Chesshyre in this celebration of the Peak District, Britain’s first National Park, on its 75th anniversary 'Funny, fair and honest, and effortlessly readable' Matthew Parris In the heart of England lies a fascinating landscape of...

Bestselling author Guy Evans ('NITRO') returns with a monumental volume on World Championship Wrestling, bringing to light scores of revelatory insights in the process. Informed by over 100 new interviews, hundreds of internal company documents, confidential corporate materials, and never-before-seen financial records, BEYOND NITRO goes to places that no pro wrestling book has!

Dawn and dusk – those fleeting, half-lit hours – are when the ordinary becomes extraordinary. In THE SECRET WORLD OF TWILIGHT, author and smallholder Sally Coulthard invites us into this magical in-between realm, where seductive night-blooming flowers open, secretive mammals stir, giant moths reign and fantastical sea creatures ride the tide. Blending natural history, folklore and memoir, Coulthard reveals twilight as a vital, liminal force: one that has inspired awe for millennia and still has the power to illuminate our daily lives.

American soccer legend Landon Donovan’s unfiltered account of his celebrated career, his battle with mental health, and his search for peace beyond the game.

The concept of canine consent is far more than simply a buzzword in modern dog training practices. In its current form, consent is a distinctly human concept, designed by humans and for humans. Looking beyond species boundaries can help us not only consider concepts of canine consent and...

The first and only biography of one of the best-known names in golfing circles. Charting Ian Baker-Finch's story from his early golfing career through to his later success in media, it has been written with Ian's full co-operation and explores the tragic circumstances behind the Australian golfer's loss of form.

When the wild strips everything away, what’s left is who you are. In the raw, untamed wilds of Alaska—where the wind howls, predators hunt, and the sun disappears for months—only a rare few figure out how to survive. Sue Aikens, the breakout star of National Geographic’s long-running TV...

A memoir of a child's forced relocation to Siberia under Stalin's Gulag system reveals the potential for true human kindness in the face of extraordinary hardship. In April of 1940, six-year-old Ida woke to the sound of pounding on her door. Soviet soldiers forcibly packed her and her mother onto a train with thousands of their neighbors and deported them to remote Siberia, leaving them stranded to survive the brutal winter in subhuman conditions.

Discover the untamed heart of America’s Southeast, where misty mountains meet endless wetlands and history whispers from every trail. In Southeast National Parks Adventure: Exploring Nature’s Best in the Southeast, Everett Wilder takes you on an unforgettable journey through the region’s most breathtaking national parks, from the towering peaks of the Great Smoky Mountains to the mysterious depths of the Everglades.

The crazy but true story of how owner George Steinbrenner, followed by his son Hal, have controlled the most famous team in American sports. Since taking over the New York Yankees franchise in 1973, the Steinbrenners have transformed the fabled team from a struggling franchise into a baseball...

The baseball expert famously known as PitchingNinja explores the revolution that has given pitchers an unprecedented advantage in today’s game. Can Tarik Skubal three-peat as AL Cy Young? After winning Rookie of the Year and his first Cy Young, how does Paul Skenes get even nastier? Can Jacob...

In Beauty of the Beasts, Jo Wimpenny challenges our perceptions of 'good' species and sets the record straight about those we label 'pests', 'scavengers' and 'predators'. While it may be tempting to imagine a more pleasant world devoid of animals that scare and repulse us, Jo explains why losing them would devastate many ecosystems, encouraging all of us to appreciate these animals for what they are and the vital roles they fulfil for all life on Earth.

This one-volume edition of Living the Good Life and Continuing the Good Life brings these classics on rural homesteading together. This couple abandoned the city for a rural life with minimal cash and the knowledge of self-reliance and good health.

Reclaim your strength and mobility with Therapeutic Exercises—even if you’ve faced setbacks or struggled to find the right guidance. Are you recovering from an injury or surgery and looking for safe, effective exercises? Do you live with arthritis, back pain, or limited mobility and feel unsure which movements help rather than harm? Or are you an athlete seeking better performance while reducing injury risk?

More than a hundred salt lakes dot Earth's surface, most of them hidden away in remote desert valleys. But today nearly all of them are at risk of drying up. Their death is a harbinger of rising sea levels, life-threatening dust storms, and environmental collapse. Writer and geographer Caroline Tracey didn't know this when she began crossing paths with salt lakes during her early twenties. From the Great Salt Lake to the Aral Sea, across the American West and around the world, the unusual beauty of these shimmering, uncanny bodies of water captured her imagination.

I've never been anything but the underdog. No matter how hard I worked, I was always good enough to be someone's backup but nothing more. I thought being drafted by Cleveland's brand-new expansion team would be a fresh start. But when I find myself taking the snaps, it becomes painfully clear that I need some extra help—in the form of secret meetups with the owner's daughter. Livvy Grant is everything a guy like me could want—smart, beautiful, and knows the game of football better than anyone. But what happens when our midnight coaching sessions move from the field to the bedroom?

Leigh Steinberg built an empire representing the world’s greatest athletes, negotiating record-breaking deals and living at the pinnacle of success. But when personal and financial struggles brought his world crashing down, he faced the toughest challenge of all: rebuilding himself from the ground up. In The Comeback, Steinberg shares the hard-won lessons that helped him reclaim his purpose and create a life of meaning and impact.