Top Health & Fitness Podcasts

Do you ever make mistakes? Do you ever lose your temper and then immediately regret it? Are you impulsive? Do you make great plans which you fail to act on? Do you ever behave irrationally? Don’t worry, it’s not your fault....

Are you anxious and not sure why? If you answer yes, then that’s completely normal; you are human! Our brains aren’t evolved for the complexities and complications of modern life....

Since her first best-seller, millions have embraced the no-nonsense advice of Mel Robbins....

In today's fast-paced world, most people are familiar with feeling stressed, anxious, and overwhelmed. But a remarkable resource exists to ease these problems – nature....

Audio porn can touch you where video porn can’t. Intimate, authentic, and hot — but is it also more ethical? Find out....

Makeover your mindset and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 7 Step Mindset Makeover is a motivating series that will teach you the seven simple steps to needed to achieve your brilliant, best life....

Do you struggle to Sleep Sound? In this new sleep aid podcast, actor Noah Reid will lead you to new wintry worlds through immersive soundscapes….

Boost your confidence and nurture your self-belief with best-selling author, happiness expert and life coach Domonique Bertoloucci....

Do you struggle to Sleep Sound? In this new season of the popular sleep aid podcast, actor Shamier Anderson will lead you on a journey to deep relaxation….

We know that what and how we eat is important. We also know that our brain performance impacts our overall health, our mood, our risk of anxiety and depression and our risk of cognitive decline and dementia as we age…

Jason Manford and Judi Love are on a mission to find the best life hacks and sage advice to help you feel good....

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness ....

Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything....

The surest path to self-development is through our vital connection to the world around us...

Meet Miranda. She is a cheerful and happy-go-lucky single girl who just happens to be a dominatrix with a dungeon in her flat....

Psychologie ist ein großes und manchmal angsteinflößendes Wort. In diesem Podcast steigen wir endlich durch: Denn wir...

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness ....

When did what and how we eat get so tribal? From Paleo to Keto, low fat to low carb, carnivore to vegetarian, vegan and even flexitarian - today we’re bombarded with information about THE diet to follow....

Imagine having three life-coaches who had been through the toughest mental and physical challenge....

Das 19. Jahrhundert ist eine Zeit voller Entdeckungen und Experimente - besonders in der Medizin. Es ist eine Zeit, in der eine neue Sicht auf den Körper und Krankheiten entsteht, alte Vorstellungen aber immer noch wirken. Eine Zeit voller Widersprüche. Im Mittelpunkt des Podcasts stehen nicht...