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Vive más [Live Longer]
- Reduce tu edad biológica y aumenta tu vitalidad [Reduce Your Biological Age and Increase Your Vitality]
- By: Marcos Vázquez
- Narrated by: Marcos Vázquez
- Length: 7 hrs and 12 mins
- Unabridged
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Overall3
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Performance3
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Story3
De la mano de Marcos Vázquez, el divulgador de salud más reconocido en habla hispana, vamos a adentrarnos en el proceso de envejecimiento del cuerpo humano para descubrir qué es y por qué y cómo envejecemos....
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maravilloso
- By usuario on 21-02-24
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1. Vive más [Live Longer]
- Reduce tu edad biológica y aumenta tu vitalidad [Reduce Your Biological Age and Increase Your Vitality]
- Narrated by: Marcos Vázquez
- Length: 7 hrs and 12 mins
- Release date: 05-10-23
- Language: Spanish
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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TDAH Organización y Limpieza con Facilidad
- Simplifica tus Tareas, Maneja tu Ansiedad, Aprovecha tu Hiperfocalización y Mejora tu Función Ejecutiva en Menos de 10 Minutos al Día
- By: Papercuts Publishing
- Narrated by: Belén Pelayo
- Length: 4 hrs and 57 mins
- Unabridged
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Overall25
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Performance25
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Story25
Salta de la frustración a la libertad en solo minutos al día – Domina el arte de la organización, potencia tu función ejecutiva y transforma tu vida, incluso si el TDAH ha gobernado tu mundo.
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¡Tantas técnicas efectivas!
- By Martin Ross on 07-05-25
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2. TDAH Organización y Limpieza con Facilidad
- Simplifica tus Tareas, Maneja tu Ansiedad, Aprovecha tu Hiperfocalización y Mejora tu Función Ejecutiva en Menos de 10 Minutos al Día
- Narrated by: Belén Pelayo
- Length: 4 hrs and 57 mins
- Release date: 04-04-25
- Language: Spanish
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£12.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cómo superar el apego ansioso
- La guía definitiva para sanar tus heridas del pasado, regular tu ansiedad y construir relaciones seguras
- By: Dreamstorm Publications, Gerald Confienza
- Narrated by: Nicolas Villanueva
- Length: 6 hrs and 27 mins
- Unabridged
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Overall27
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Performance27
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Story27
"Cómo Superar el Apego Ansioso 4 en 1" es una guía integral y un programa de transformación completo , diseñado para llevarte de la mano desde la raíz de tu dolor hasta la construcción de relaciones seguras y plenas.
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Una guía compasiva hacia un amor seguro
- By Patrick on 10-05-26
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3. Cómo superar el apego ansioso
- La guía definitiva para sanar tus heridas del pasado, regular tu ansiedad y construir relaciones seguras
- Narrated by: Nicolas Villanueva
- Length: 6 hrs and 27 mins
- Release date: 03-11-25
- Language: Spanish
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£14.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hábitos atómicos en acción
- Ejercicios sencillos para construir la vida que deseas
- By: James Clear, Ana Pedrero Verge - translator
- Narrated by: Francesc Góngora
- Length: 4 hrs and 45 mins
- Unabridged
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El nuevo libro de James Clear con el que podrás aplicar, con resultados, el sistema que ha transformado la vida de 25 millones de lectores en todo el mundo. Tras convertirse en el fenómeno editorial del momento y traducirse a más de 60 lenguas, James Clear nos presenta el libro que sus...
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4. Hábitos atómicos en acción
- Ejercicios sencillos para construir la vida que deseas
- Narrated by: Francesc Góngora
- Length: 4 hrs and 45 mins
- Release date: 22-12-25
- Language: Spanish
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£12.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pre-Suasión [Pre-Suasion]
- Un método revolucionario para influir y persuadir [A Revolutionary Method to Influence and Persuade]
- By: Robert Cialdini, María Serrano Giménez - translator
- Narrated by: José Manuel Vieira
- Length: 10 hrs
- Unabridged
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Overall1
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Performance1
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Story1
La persuasión es una habilidad imprescindible en cualquier actividad profesional a todos los niveles en organizaciones y empresas....
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5. Pre-Suasión [Pre-Suasion]
- Un método revolucionario para influir y persuadir [A Revolutionary Method to Influence and Persuade]
- Narrated by: José Manuel Vieira
- Length: 10 hrs
- Release date: 08-06-23
- Language: Spanish
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La inteligencia emocional [Emotional Inteligence]
- Por qué es más importante que el cociente intelectual [Why It Matters More than IQ]
- By: Daniel Goleman
- Narrated by: Lambda García
- Length: 15 hrs and 6 mins
- Unabridged
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Overall0
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Un libro que te brindará las estrategias para erradicar la violencia y otros rasgos negativos que son la causa de muchos males que aquejan a nuestra familia y nuestra sociedad....
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6. La inteligencia emocional [Emotional Inteligence]
- Por qué es más importante que el cociente intelectual [Why It Matters More than IQ]
- Narrated by: Lambda García
- Length: 15 hrs and 6 mins
- Release date: 16-12-21
- Language: Spanish
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£17.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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TDAH en el adulto
- La respuesta a todas tus preguntas
- By: Dra. Juncal Sevilla
- Narrated by: Dra. Juncal Sevilla
- Length: 4 hrs and 8 mins
- Unabridged
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Overall1
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Performance1
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Story1
Una obra de referencia sobre el TDAH escrita y narrada por una psiquiatra especialista. Juncal Sevilla, presidenta de honor de la primera asociación de TDAH para adultos de España, te explica con rigor todo lo que tienes que saber sobre el Trastorno de Déficit de Atención en la edad adulta.
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7. TDAH en el adulto
- La respuesta a todas tus preguntas
- Narrated by: Dra. Juncal Sevilla
- Length: 4 hrs and 8 mins
- Release date: 04-09-25
- Language: Spanish
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£10.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La soledad
- By: Gabriel Rolón
- Narrated by: Bernabé Tolosa
- Length: 10 hrs and 28 mins
- Unabridged
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A veces es refugio. Otras, exilio. Con sus luces y sombras, con sus imperativos de bienestar que no dan respiro, el mundo que nos toca en suerte vivir hace de la soledad un padecimiento. La viste con las ropas de un dolor indeseado del que es necesario huir para quitarle, de esa manera, su...
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8. La soledad
- Narrated by: Bernabé Tolosa
- Length: 10 hrs and 28 mins
- Release date: 04-12-25
- Language: Spanish
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£15.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El cuerpo lleva la cuenta. [The Body Keeps Score]
- Cerebro, mente y cuerpo en la superación del trauma
- By: Dr. Bessel Van Der Kolk
- Narrated by: Mauricio Pérez Castillo
- Length: 17 hrs and 55 mins
- Unabridged
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Overall1
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Performance1
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Story1
Este libro transforma la manera en que abordamos el trauma y nos ofrece nuevos caminos para sanar las heridas y liberarnos de la tiranía del pasado.
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El cuerpo lleva la cuenta.
- By Beatriz on 04-02-26
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9. El cuerpo lleva la cuenta. [The Body Keeps Score]
- Cerebro, mente y cuerpo en la superación del trauma
- Narrated by: Mauricio Pérez Castillo
- Length: 17 hrs and 55 mins
- Release date: 28-08-25
- Language: Spanish
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£14.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ikigai
- Los secretos de Japón para una vida larga y feliz
- By: Héctor García, Fransec Miralles
- Narrated by: Oscar Lopez Avila
- Length: 3 hrs and 42 mins
- Unabridged
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Overall8
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Performance8
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Story8
Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando....
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10. Ikigai
- Los secretos de Japón para una vida larga y feliz
- Narrated by: Oscar Lopez Avila
- Length: 3 hrs and 42 mins
- Release date: 13-06-19
- Language: Spanish
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cómo dejar de pensar demasiado y controlar tus emociones
- Elimina la ansiedad, el estrés y el sobrepensar, silencia los pensamientos negativos y vida sin depender de nadie (Spanish Edition)
- By: Lucía Ramírez
- Narrated by: Melili Montañez
- Length: 6 hrs and 37 mins
- Unabridged
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Overall22
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Performance18
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Story18
Por eso existe Cómo dejar de pensar demasiado y controlar tus emociones: para calmar tu mente, liberar tu energía y construir re-laciones reales sin ansiedad—a través del método M.E.N.T.E., un sistema simple y práctico que transforma el ruido mental en clari-dad y equilibrio.
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Muy recomendable para cualquiera.
- By Jonathon B. Smith on 06-03-26
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11. Cómo dejar de pensar demasiado y controlar tus emociones
- Elimina la ansiedad, el estrés y el sobrepensar, silencia los pensamientos negativos y vida sin depender de nadie (Spanish Edition)
- Narrated by: Melili Montañez
- Length: 6 hrs and 37 mins
- Release date: 17-11-25
- Language: Spanish
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£14.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alzar el duelo
- Cómo seguir viviendo para superar la ausencia y recuperar la calma
- By: Paz Padilla
- Narrated by: Paz Padilla
- Length: 7 hrs and 38 mins
- Unabridged
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¿Cómo aprender a vivir tras la pérdida de un ser querido? ¿Cómo afrontar el día después, las primeras Navidades o los aniversarios? ¿Qué hacer con su ropa, su olor y sus recuerdos? ¿Es posible volver a ser feliz? Después del best seller El humor de mi vida, Paz Padilla regresa para...
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12. Alzar el duelo
- Cómo seguir viviendo para superar la ausencia y recuperar la calma
- Narrated by: Paz Padilla
- Length: 7 hrs and 38 mins
- Release date: 08-04-26
- Language: Spanish
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£15.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ansiedad, ¡déjame en paz!
- Libérate de tus miedos y recupera tu equilibrio emocional en 10 días
- By: Dr. Alejandro Martínez Rico
- Narrated by: Benjamín Figueres
- Length: 4 hrs and 58 mins
- Unabridged
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En una sociedad que nos empuja a vivir en alerta constante, la ansiedad se ha convertido en una sombra que afecta a nuestra concentración y bienestar emocional. La buena noticia es que puedes recuperar el control de tu mente y de tus pensamientos. Con la cercanía y empatía que lo caracterizan...
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13. Ansiedad, ¡déjame en paz!
- Libérate de tus miedos y recupera tu equilibrio emocional en 10 días
- Narrated by: Benjamín Figueres
- Length: 4 hrs and 58 mins
- Release date: 22-01-26
- Language: Spanish
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£14.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurociencia del Cuerpo
- Cómo el Organismo Esculpe el Cerebro
- By: Nazareth Castellanos
- Narrated by: Raquel Romero
- Length: 8 hrs and 19 mins
- Unabridged
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Overall4
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Performance3
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La neurociencia vive hoy inmersa en una revolución con fuertes implicaciones clínicas, sociales y personales. El redescubrimiento de la influencia de los órganos...
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14. Neurociencia del Cuerpo
- Cómo el Organismo Esculpe el Cerebro
- Narrated by: Raquel Romero
- Length: 8 hrs and 19 mins
- Release date: 16-03-23
- Language: Spanish
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£14.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tu amigo el colesterol
- By: Dr. Carlos Jaramillo
- Narrated by: Uribe DJ
- Length: 7 hrs and 3 mins
- Unabridged
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¿Y si el colesterol no fuera el malo de esta historia? Durante años nos dijeron que el colesterol era el enemigo. Que había que bajarlo, combatirlo, eliminarlo. Que era el culpable silencioso de los infartos, las arterias tapadas y la muerte prematura. Y mientras repetíamos ese discurso sin...
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15. Tu amigo el colesterol
- Narrated by: Uribe DJ
- Length: 7 hrs and 3 mins
- Release date: 09-04-26
- Language: Spanish
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£16.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Querida inflamación, vamos a llevarnos bien
- Descubre cómo regularla para protegerte y vivir más y mejor
- By: Dr. Enrique Esteve
- Narrated by: Cristina Esteve Valverde, Dr. Enrique Esteve
- Length: 6 hrs and 18 mins
- Unabridged
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En este nuevo libro, el doctor Enrique Esteve aborda uno de los temas actuales por excelencia: la inflamación. Solamente él es capaz de fusionar el rigor científico con referencias a películas o canciones míticas, o incluso a algunos filósofos clásicos.
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16. Querida inflamación, vamos a llevarnos bien
- Descubre cómo regularla para protegerte y vivir más y mejor
- Narrated by: Cristina Esteve Valverde, Dr. Enrique Esteve
- Length: 6 hrs and 18 mins
- Release date: 02-10-25
- Language: Spanish
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El precio de no ser tú
- La deuda silenciosa que contrajiste el día que aprendiste a encajar
- By: Pablo André Hodel
- Narrated by: not specified
- Length: 3 hrs and 13 mins
- Unabridged
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¿Cuánto darías por poder ser tú mismo? El precio de no ser tú explora cómo se construye la identidad a partir de acuerdos invisibles con la familia, la cultura y la sociedad, y cómo muchas personas acaban viviendo desde personajes funcionales pero desconectados de sí mismos. El resultado...
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17. El precio de no ser tú
- La deuda silenciosa que contrajiste el día que aprendiste a encajar
- Narrated by: not specified
- Length: 3 hrs and 13 mins
- Release date: 15-05-26
- Language: Spanish
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£10.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tu cuerpo, tu hogar. La longevidad depende de ti
- Los hábitos determinan nuestra salud hoy y mañana
- By: Rafael Guzmán García
- Narrated by: Rafael Guzmán García, Florentino Fernández, Santiago Segura
- Length: 10 hrs and 19 mins
- Unabridged
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«No tengas prisa por irte, aprende a ganar unos años más». El ambiente en el que vives, los pensamientos que tienes, el tipo de alimentos que ingieres, el contacto que mantienes con la naturaleza, el tiempo que permaneces sentado o sin moverte al día, el que estás bajo techo o en el...
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18. Tu cuerpo, tu hogar. La longevidad depende de ti
- Los hábitos determinan nuestra salud hoy y mañana
- Narrated by: Rafael Guzmán García, Florentino Fernández, Santiago Segura
- Length: 10 hrs and 19 mins
- Release date: 26-02-24
- Language: Spanish
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ego y Supraconciencia
- Buscando el sentido de la vida
- By: Dr. Manuel Sans Segarra, Juan Carlos Cebrián, Josep Maria Clopés
- Narrated by: Dr. Manuel Sans Segarra, Miguel Ángel Jenner
- Length: 7 hrs and 4 mins
- Unabridged
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«La muerte no existe; no es un proceso biológico, sino espiritual. La vida debe entenderse como una continuación hacia la vida después de la vida». Para el doctor Manuel Sans Segarra, el ego (o nuestro falso yo) es lo que nos lleva a actuar dominados por envidias, rencores y competitividad...
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19. Ego y Supraconciencia
- Buscando el sentido de la vida
- Narrated by: Dr. Manuel Sans Segarra, Miguel Ángel Jenner
- Length: 7 hrs and 4 mins
- Release date: 01-12-25
- Language: Spanish
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£12.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Herboristería: Poderosos Remedios Perdidos
- Redescubre las curaciones naturales con hierbas medicinales para mejorar tu salud mental y física.
- By: Nya Love, Kara Lawrence
- Narrated by: Pacho
- Length: 3 hrs and 56 mins
- Unabridged
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Imagina un mundo en el que tu jardín sea tu farmacia. Descubre la sabiduría olvidada de la herboristería y la curación natural.
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Hierbas para el bienestar diario
- By Kat on 19-05-26
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20. Herboristería: Poderosos Remedios Perdidos
- Redescubre las curaciones naturales con hierbas medicinales para mejorar tu salud mental y física.
- Narrated by: Pacho
- Length: 3 hrs and 56 mins
- Release date: 10-03-26
- Language: Spanish
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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