Avkoppling innan du tar en tupplur

Wellness Essentials

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

LIMITED TIME OFFER

3 Months Free + £10 Audible voucher

£5.99/mo after 3 months. Cancel monthly.

Get this deal

Offer ends on 5 July 2026 at 11:59 BST.

More purchase options

Avkoppling innan du tar en tupplur

By: Frédéric Garnier

Narrated by: Johannes Johnström

Get this deal

£5.99/mo after 3 months. Offer ends on 5 July 2026 at 11:59 BST. Cancel monthly.

Buy Now for £2.45

Tupplur har visat sig förbättra vakenhet, vaksamhet och övergripande prestanda även i korta skurar, men det är inte alltid lätt att slå sig ner och ta en tupplur i det moderna livets hektiska takt. Denna serie avkopplingsövningar har specialdesignats.

Frédéric GarnierJohannes JohnströmAstorg Sweeden

Personal Development

Physical Illness & Disease

Sleep Disorders

Spirituality

Stress Management

Personal Development Physical Illness & Disease Sleep Disorders Spirituality Stress Management

No reviews yet