Guided Sleep Relaxation for All
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3 Months Free + £10 Audible voucher
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 5 July 2026 at 11:59 BST.
Guided Sleep Relaxation for All
Narrated by:
Katie Haigh
Buy Now for £7.19
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Narrated by:
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Katie Haigh
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By:
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Frédéric Garnier
Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercises are specially designed to help you overcome insomnia by teaching you how to unwind your mind and guiding you into a state of deep relaxation. Listen to them whenever you feel you will need help to fall asleep easily for a short nap, or as part as a nightly practice to overcome sleep pattern problems. You will awaken fully refreshed and free of any tension, while having improved your concentration and visualization skills.
©2022 SAGA Egmont (P)2022 SAGA Egmont
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