The Insulin Resistance Diet cover art

The Insulin Resistance Diet

How to Stop Insulin Resistance from Making You Fat and Ruining Your Health

 Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for £5.99 a month after 30 days. Cancel anytime.

The Insulin Resistance Diet

By: Martin D. Kaiser
Narrated by: Gary Westphalen
Try Standard free

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £9.91

Buy Now for £9.91

About this listen

The Insulin Resistance Diet

Discover how to determine if you suffer from insulin resistance and how foods can help heal you starting today.

Do you feel strange after eating a high carb meal?

Do you feel tired and have to nap about an hour after eating lunch if it had carbs in it?

Millions of Americans suffer from insulin resistance without even knowing it.

Having insulin resistance can be quite scary, but fortunately, it doesn’t necessarily have to leave a significant effect on your overall health. Sure, it is a fact that insulin resistance can lead to type 2 diabetes, but who says that that has to happen?

This book will guide you eat foods that will burn fat, help you lose weight and most importantly, keep your blood sugar in check, all at the same time. This is not a diet guide with tons of restrictions. This is a guide that offers endless possibilities.

From what role does insulin resistance plays, to why it is important to start a ketogenic eating lifestyle, with easy-to-make meal plans, this book will help you reverse your insulin resistance.

What are you waiting for, scroll to the top and click the “Buy Now” button to get started instantly!

©2019 Martin D. Kaiser (P)2020 Martin D. Kaiser Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Nutrition Health Healthy Diet Low Carb
All stars
Most relevant
I already knew a lot about insulin resistance, but it was great with all the recipes and also the explanations about why you should eat 'the right way'. I would recommend this book...

Healthy eating assignment

Something went wrong. Please try again in a few minutes.

Listener received this title free

This is a great cookbook that goes into the reasons as to why you might want to follow the prescribed diet. The information at the beginning of the book is thorough without being too scientific. Great up to date information, beautifully written, great recipes, and the cover had a great feel to it. This part seems to be written mostly towards women, though men would benefit from the information as well.

Love this book...

Something went wrong. Please try again in a few minutes.
This book begins helping you comprehend what insulin is and it is part of the body. This book has plenty of recipes that I can take that helps me to oppose insulin consumption for my body furthermore gives advisers for me to remain sound.

Best Narration!!!

Something went wrong. Please try again in a few minutes.
This book is really good and easy to understand every topic. There are lots of information included in this book. Every chapter is very clearly discussed. Each of the single topics is very clear for me.

This book is really good

Something went wrong. Please try again in a few minutes.
This will help me to prevent having a Diabetes since that's the ill in my family line. This book is very detailed and well-explained and I will surely share this book to everyone. Great book indeed! I spent my whole life fighting food. Thankfully I don’t have to anymore.

This book is so perfect for me!!!

Something went wrong. Please try again in a few minutes.
See more reviews