Boundaries are not just protection. They arelove. Love for yourself. Love for your relationships. Love for the life you’re building. As we close May with this episode, remember: Boundaries are not the edges of who you are. They are the edges that allow you to stay who you are.

My website: www.BeTheSequoia.com

Facebook: Be The Sequoia Coaching

Instagram: @bethesequoiacoaching

Linked In: Pritha Lal

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Music Information:

" Magic Garden" by Martha Meier

Performed on the Piano by : Parijat Sarkar

Boundaries don’t live in our minds. They live inour mouths. At some point, they have to be spoken. Boundary conversations don’t have to be dramatic. They can be calm. Steady. Simple. Sharing some of my own experiences and looking forward to resonating with you.. do tune in !

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My website: www.BeTheSequoia.com

Facebook: Be The Sequoia Coaching

Instagram: @bethesequoiacoaching

Linked In: Pritha Lal

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Music Information:

Source: https://pixabay.com/music/modern-classical-piano-piano-music-490009/

Music by ⁠Dmitrii Kolesnikov⁠ from ⁠Pixabay⁠

Title: Piano Music, The Mountain

Boundaries are not one thing. They come in three forms, andeach one needs different care.

• Physical boundaries — your space, your time, your body.
• Emotional boundaries — your feelings vs. someone else’s.
• Energetic boundaries — how much of yourself you give, absorb, or carry.

In this episode we talk more about these at length. Do tune in and see how your may relate to some of these in in your own life!

My website: www.BeTheSequoia.com

Facebook: Be The Sequoia Coaching

Instagram: @bethesequoiacoaching

Linked In: Pritha Lal

___________________

Music Information:

" Prelude in D Major " by Martha Meier

Performed on the Piano by : Parijat Sarkar