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AT HOME with Byron Katie • The Work of Byron Katie® Podcast

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

By: Byron Katie
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Summary

 Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with? We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work. For more information, visit thework.com.Byron Katie International, Inc. All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • #259: Fat Shamed, Skinny Shamed (Part One) • The Work of Byron Katie®

    #259: Fat Shamed, Skinny Shamed (Part One) • The Work of Byron Katie®
    May 14 2026

    My guest today, Roy, was fat as a child. As he came to terms with his alcoholism, he also found a diet that left him skinny. Then, in a meeting, an AA mentor skinny-shamed him. Join us as together Roy and I unpack his food and alcohol issues in this powerful Work on addiction. (Part 1 of 2)

    Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom Register: athomewithbyronkatie.com
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    48 mins
  • #258: My Family Doesn't Understand Me • The Work of Byron Katie®

    #258: My Family Doesn't Understand Me • The Work of Byron Katie®
    May 7 2026

    My guest today, Elizabeth, is nearly divorced. Her soon-to-be ex is telling her kids that she isn't paying for things that she's supposed to pay for. Elizabeth thinks she needs her daughter to understand, but her daughter only wants to be cared for. Join Elizabeth and me as together we sit in this powerful inquiry into family.

    Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom Register: athomewithbyronkatie.com
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    1 hr
  • #257: My Spoiled Ungrateful Daughter • The Work of Byron Katie®

    #257: My Spoiled Ungrateful Daughter • The Work of Byron Katie®
    Apr 28 2026
    Tonia, my guest today, made her daughter an Easter basket, and her daughter never said thank you. This has left Tonia feeling unacknowledged and unappreciated. Join Tonia and me for this powerful mother-daughter Work.
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    54 mins
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I’m very happy and grateful that I have found you Katie, the Work has started, looking forward to it, thank you 🙏🏽

Beautiful Work

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