Episodes

  • #259: Fat Shamed, Skinny Shamed (Part One) • The Work of Byron Katie®

    #259: Fat Shamed, Skinny Shamed (Part One) • The Work of Byron Katie®
    May 14 2026

    My guest today, Roy, was fat as a child. As he came to terms with his alcoholism, he also found a diet that left him skinny. Then, in a meeting, an AA mentor skinny-shamed him. Join us as together Roy and I unpack his food and alcohol issues in this powerful Work on addiction. (Part 1 of 2)

    Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom Register: athomewithbyronkatie.com
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    48 mins
  • #258: My Family Doesn't Understand Me • The Work of Byron Katie®

    #258: My Family Doesn't Understand Me • The Work of Byron Katie®
    May 7 2026

    My guest today, Elizabeth, is nearly divorced. Her soon-to-be ex is telling her kids that she isn't paying for things that she's supposed to pay for. Elizabeth thinks she needs her daughter to understand, but her daughter only wants to be cared for. Join Elizabeth and me as together we sit in this powerful inquiry into family.

    Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom Register: athomewithbyronkatie.com
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    1 hr
  • #257: My Spoiled Ungrateful Daughter • The Work of Byron Katie®

    #257: My Spoiled Ungrateful Daughter • The Work of Byron Katie®
    Apr 28 2026
    Tonia, my guest today, made her daughter an Easter basket, and her daughter never said thank you. This has left Tonia feeling unacknowledged and unappreciated. Join Tonia and me for this powerful mother-daughter Work.
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    54 mins
  • #256: My Mom Loves My Brother More Than Me • The Work of Byron Katie®

    #256: My Mom Loves My Brother More Than Me • The Work of Byron Katie®
    Apr 23 2026

    Yiching, my guest today, believes that her mother loves her brother more than her. The money, food, time, and attention her mom gives her brother leave Yiching feeling left out, lonely, and disconnected. Join us for this powerful mother-daughter Work.

    Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom
    Register: athomewithbyronkatie.com
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    1 hr and 4 mins
  • #255: My Son Won't Let Me See My Grandkids • The Work of Byron Katie®

    #255: My Son Won't Let Me See My Grandkids • The Work of Byron Katie®
    Apr 16 2026

    Stephanie, my guest today, desperately wants to see her grandchildren. But when she asks, her son makes excuses, and she feels rejected. As she sits in her Judge-Your-Neighbor Worksheet, a powerful exploration of unconditional love unfolds. Let's do The Work!

    Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom
    Register: athomewithbyronkatie.com
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    1 hr and 16 mins
  • #254: I'm All Alone (Part Two) • The Work of Byron Katie®

    #254: I'm All Alone (Part Two) • The Work of Byron Katie®
    Apr 9 2026

    (Part 2 of 2) NB and Melanie are my guests in this episode. NB is finding life boring and empty. Melanie is hurt that her aunt won't call her. They both feel all alone. Get still, open your mind, and join us, as together we inquire into the cause of suffering and how to end it. Let's Do The Work!

    Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom
    Register: athomewithbyronkatie.com
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    44 mins
  • #253: I'm All Alone (Part One) • The Work of Byron Katie®

    #253: I'm All Alone (Part One) • The Work of Byron Katie®
    Apr 2 2026

    NB and Melanie are my guests in this episode. NB is finding life boring and empty. Melanie is hurt that her aunt won't call her. They both feel all alone. Get still, open your mind, and join us, as together we inquire into the cause of suffering and how to end it. Let's Do The Work! (Part 1 of 2)
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    47 mins
  • #252: My Wife Wants Too Much From Me • The Work of Byron Katie®

    #252: My Wife Wants Too Much From Me • The Work of Byron Katie®
    Mar 26 2026

    My guest today, Nirmal, is so furious at his wife that he wants to punch a wall. As they face the challenge of moving from their current home, he feels that she wants too much from him. What's the real cause of his anger? His wife? Or is it his own mind? Join us as Nirmal discovers what can bring peace to any relationship. Let's do the Work!

    Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom
    Register: athomewithbyronkatie.com
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    1 hr and 10 mins