• Biggest Red Flags You're About to Have a Bad Recovery
    Apr 1 2026
    Nobody's going home alone after anesthesia. Nobody's going bowling on post-op day 10. And nobody is cleaning out their closet in the first few days just because they're bored. La Jolla plastic surgeon Dr. Kat Gallus and Bri talk post-op logistics nobody warns you about, including why your husband needs to be at that pre-op appointment and why your dog counts as a liability.Trending storiesUS Magazine, Taylor Frankie Paul’s ‘The Bachelorette’ Season Canceled by ABC Amid Domestic Violence ScandalTMZ, 'SLOMW' Jessi Draper Hubby Files For DivorceReddit, For those still unsure of Megan’s insane BBLDaily Mail, The plastic surgery rumors behind Gwyneth Paltrow's 'unrecognizable' Oscars lookDaily Mail, Timothee Chalamet is brutally SNUBBED for Michael B Jordan after humiliating Oscars night where he was the butt of every joke... and his response said it allDaily Mail, Pedro Pascal sparks concern as he debuts shocking new look at Oscars 2026Facebook, lady’s Botox hospitalizationInstagram, Tara Lipinski’s Botox adRecovery-related stories:Cosmopolitan, Why ‘Secret Lives of Mormon Wives’ Star Jessi Draper Thinks Recent Plastic Surgery Has “Ruined” Her LifeHosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.To learn more about the practice or ask a question, go to restoresdplasticsurgery.comFollow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487Got a question for us? Send us a message or leave us a voicemail at itsthebs.comCo-hosts: Dr. Katerina Gallus & Brianna LempeProducer: Eva SheieAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Victoria ChengTheme music: Rear View, Nbhd NickCover Art: Dan ChildsAll the B’s is a production of The Axis: theaxis.io
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    54 mins
  • Before You Start Tretinoin, Watch This
    Mar 18 2026
    If your face feels like the Sahara, you did too much.La Jolla plastic surgeon Dr. Kat Gallus and Bri share how you get started on tretinoin without wrecking your skin barrier, why over-the-counter “retinol” might just be expensive vibes in a bottle, and how to avoid burning your eyebrows off before your next wax.LinksMeet San Diego plastic surgeon Dr. Kat GallusLearn more about ZO Skin Health, AlumierMD and AnteAGE skin care productsTrending stories:Women’s Wear Daily, Demi Moore Unveils Hair Transformation at Gucci Fall 2026 Ready-to-wear ShowFox News, Jim Carrey's shocking new look ignites online frenzy, prompts 'body double' speculation among fansFox 5 San Diego, Former nonprofit COO accused of using grant money for cosmetic surgeryPeople, Botched Star and 'Lip King' Jordan James Parke Dies After Possible Cosmetic Procedure, 2 Arrested on Suspicion of ManslaughterWhiskey Riff, ‘Transformers’ Actor Shia LaBeouf Sent Back To Jail Following Wild Mardi Gras FightTretinoin-related story:Cosmopolitan, Tretinoin 101: Your Guide to the Best Treatment for Acne, Wrinkles, Dark Spots, and Bumpy SkinHosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.To learn more about the practice or ask a question, go to restoresdplasticsurgery.comFollow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487Got a question for us? Send us a message or leave us a voicemail at itsthebs.comCo-hosts: Dr. Katerina Gallus & Brianna LempeProducer: Eva SheieAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Victoria ChengTheme music: Rear View, Nbhd NickCover Art: Dan ChildsAll the B’s is a production of The Axis: theaxis.io
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    45 mins
  • Tummy Tuck Recovery: Busting the Biggest Myths
    Mar 4 2026
    Tummy tucks aren’t cute in week one. Swelling, drains, scars, and emotional roller coasters are all part of the deal, and pretending otherwise helps no one.

    La Jolla plastic surgeon Dr. Kat Gallus and Bri walk through what tummy tuck recovery looks like, what’s normal, and why doing too little prep causes most of the drama.

    Learn more about tummy tuck surgery in San Diego

    Trending stories:

    People, FBI Releases New Physical Description of Suspect In Nancy Guthrie Kidnapping, Ups Reward to $100,000

    The List, Ashton Kutcher Can't Escape The Plastic Surgery Speculation

    Daily Mail, The meaning behind the grass people at Bad Bunny's half time show

    Daily Mail, Justin Baldoni's smooth courthouse comments after Blake Lively failed to show up for their settlement showdown

    Tummy tuck recovery-related stories:

    The Sun, Teen Mom Kailyn Lowry shares graphic pics from plastic surgery recovery after revealing she already regrets 3 procedures

    RealSelf, Jessica Simpson Opens Up About the Scary Complication She Had Aftero Getting 2 Tummy Tucks

    Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.

    All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.

    Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.

    To learn more about the practice or ask a question, go to restoresdplasticsurgery.com

    Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery

    Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487

    Got a question for us? Send us a message or leave us a voicemail at itsthebs.com

    Co-hosts: Dr. Katerina Gallus & Brianna Lempe
    Producer: Eva Sheie
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Victoria Cheng
    Theme music: Rear View, Nbhd Nick
    Cover Art: Dan Childs

    All the B’s is a production of The Axis: theaxis.io
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    46 mins
  • Butts Aren’t the Only Place Fat Belongs! The Full Fat Transfer Guide
    Feb 18 2026
    When most people hear “fat transfer,” they immediately think BBL.But fat shows up all over plastic surgery—from faces to breasts to tiny problem areas—and whether it looks amazing or awkward depends entirely on placement, technique, and the person getting it.San Diego plastic surgeon Dr. Kat Gallus and Bri talk through where fat belongs, where it doesn’t, and why safety and aftercare can’t be skipped.Meet La Jolla plastic surgeon Dr. Kat GallusSee Dr. Gallus’ blonde Cher momentTrending stories:Daily Mail, Botched plastic surgeon Terry Dubrow sued by former patient for negligence over complications from boob jobDaily Mail, Cher leaves the Grammys in chaos as she accidentally names the late Luther Vandross as a winner and walks offstage mid-speechDaily Mail, Martha Stewart, 84, reveals why she showers and puts makeup on before hitting the gym at 6:30AMFat transfer-related stories:She Finds, Plastic Surgeons Claim Brad Pitt Did Not Receive A 'Facelift' And Explain What Procedures He May Have Had Instead: 'Fat Transfers,' MoreWomen.com, Side-By-Side Pics Of Secret Lives Of Mormon Wives' Star Jessi's Face Transformation Are JarringRadar, Kylie Jenner Sparks Rumors She's Had 'Brazilian Butt Lift' After Timothée Chalamet Grabs Her Behind At Critics Choice AwardsHosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.To learn more about the practice or ask a question, go to restoresdplasticsurgery.comFollow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487Got a question for us? Send us a message or leave us a voicemail at itsthebs.comCo-hosts: Dr. Katerina Gallus & Brianna LempeProducer: Eva SheieAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Victoria ChengTheme music: Rear View, Nbhd NickCover Art: Dan ChildsAll the B’s is a production of The Axis: theaxis.io
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    51 mins
  • Botox Beyond the Brow: Jawline Slimming, Lip Flips & Migraine Relief
    Feb 4 2026
    Botox isn’t just for wrinkles. San Diego plastic surgeon Dr. Kat Gallus and Bri explain jaw slimming, lip flips, and therapeutic uses like migraine relief and TMJ treatment.Busting Botox myths that celebs have passed around, they compare neuromodulator brands, and warn newbies to start small with low-key moves like lip flips.Meet La Jolla plastic surgeon Dr. Kat GallusTrending stories:Daily Mail, Brittany Snow flaunts VERY flawless complexion on Golden Globes red carpet after firing back at plastic surgery rumorsPage 6, Kendall Jenner insists she never had plastic surgery despite ‘dangerous’ speculationRadar Online, 'Medical-Grade Skincare' BUT No Plastic Surgery — How Jennifer Garner, 53, Has Maintained an 'Exceptional' Ageless AppearanceBotox-related stories:Huff Post, Meghan Trainor Says She 'Cannot Smile' Due To This Popular Botox Trend. Is This Common?Hello Magazine, Mark Consuelos calls out wife Kelly Ripa for getting botox: 'I don't want to have a debate'Glamour, Hailey Bieber Has a Strict ‘No Botox’ Rule, With One ExceptionCheck out Bri’s jaw before and after masseter BotoxHosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.To learn more about the practice or ask a question, go to restoresdplasticsurgery.comFollow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487Got a question for us? Send us a message or leave us a voicemail at itsthebs.comCo-hosts: Dr. Katerina Gallus & Brianna LempeProducer: Eva SheieAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Victoria ChengTheme music: Rear View, Nbhd NickCover Art: Dan ChildsAll the B’s is a production of The Axis: theaxis.io
    Show More Show Less
    50 mins
  • Healing Better and Faster with Prehabilitation Expert Dr. Rebecca Knackstedt
    Jan 21 2026
    Functional medicine expert and plastic surgeon Dr. Rebecca Knackstedt explains prehabilitation: how to actually prepare your body and mind for surgery so you heal better and faster.

    From protein-loading (not starving) to supplements that support recovery without increasing bleeding risk, get the real roadmap to a smoother surgical experience.

    Follow Dr. Knackstedt on Instagram @surgical_recovery and @rknackstedtmdphd

    Learn more about Duke plastic and reconstructive surgeon Dr. Rebecca Knackstedt

    Learn more about Clara Recovery

    Sign up for Clara Recovery’s newsletter to receive Preparing Mind and Body for Surgery, her free e-book with expert guidance for a smoother recovery.

    Trending stories:

    The Tab, Millie Bobby Brown throws shade at us as she addresses ‘lip filler Eleven’ in Stranger Things

    Daily Mail, Tom Brady smirks with Leonardo DiCaprio and much-younger girlfriend on yacht after cozy night with Alix Earle, 25

    Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.

    All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.

    Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.

    To learn more about the practice or ask a question, go to restoresdplasticsurgery.com

    Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery

    Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487

    Got a question for us? Send us a message or leave us a voicemail at itsthebs.com

    Co-hosts: Dr. Katerina Gallus & Brianna Lempe
    Producer: Eva Sheie
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Victoria Cheng
    Theme music: Rear View, Nbhd Nick
    Cover Art: Dan Childs

    All the B’s is a production of The Axis: theaxis.io
    Show More Show Less
    43 mins
  • What GLP-1 Weight Loss Really Looks Like (From a Plastic Surgeon)
    Jan 7 2026
    Thin is trending again, and GLP-1s are changing faces and bodies faster than people expect. La Jolla plastic surgeon Dr. Kat Gallus and Bri explain that while we love medical weight loss, it’s important to know what comes along with it, from loose skin to facial aging.

    They talk honestly about what GLP-1s can do, what they can’t, and the importance of proper nutrition and timing your taper before procedures.

    Learn more about GLP-1 weight loss injections

    Meet San Diego plastic surgeon Dr. Kat Gallus

    Trending stories:

    Page Six, David Harbour accused of stealing fan’s hat in bizarre bar incident as actor’s personal woes rage on

    The Cut, Amanda Seyfried Pledges Her Undying Faith to Botox

    Daily Mail, How Cher, 79, would look without plastic surgery

    GLP-1 related stories:

    People, Stars Who've Spoken About Ozempic — and What They've Said

    Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.

    All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.

    Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.

    To learn more about the practice or ask a question, go to restoresdplasticsurgery.com

    Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery

    Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487

    Got a question for us? Send us a message or leave us a voicemail at itsthebs.com

    Co-hosts: Dr. Katerina Gallus & Brianna Lempe
    Producer: Eva Sheie
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Victoria Cheng
    Theme music: Rear View, Nbhd Nick
    Cover Art: Dan Childs

    All the B’s is a production of The Axis: theaxis.io
    Show More Show Less
    35 mins
  • Christmas Beauty Wishlist 2025 with Dr. G and Bri
    Dec 18 2025
    Christmas is basically here, and let’s be honest, we all have a beauty wishlist. San Diego plastic surgeon Dr. Gallus and Bri unpack their dream stockings and share the treatments they’re begging Santa for.

    Happy holidays from the Restore SD girls! Thanks for listening to us rant about celebs and plastic surgery all year long.

    Meet La Jolla plastic surgeon Dr. Katerina Gallus

    Learn more about AlumierMD and AnteAGE skin care products

    Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.

    All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.

    Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.

    To learn more about the practice or ask a question, go to restoresdplasticsurgery.com

    Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery

    Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487

    Got a question for us? Send us a message or leave us a voicemail at itsthebs.com

    Co-hosts: Dr. Katerina Gallus & Brianna Lempe
    Producer: Eva Sheie
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Victoria Cheng
    Theme music: Rear View, Nbhd Nick
    Cover Art: Dan Childs

    All the B’s is a production of The Axis: theaxis.io
    Show More Show Less
    16 mins